# Sports Performance Hypnosis by Glenn Harrold > Hypnosis app for athletes to achieve peak sports performance and overcome mental barriers. (iPhone/iPad app by Glenn Harrold Publishing Ltd.) - Source: https://appshunter.io/ios/app/sports-performance-hypnosis-by-glenn-harrold/id495601791 (this page in markdown: same URL + `.md`) - Developer: [Glenn Harrold Publishing Ltd](https://appshunter.io/developer/1893582430) - Category: Sports, Lifestyle - Price: $3.99 - Rating: 4.80/5 from 8 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 171 MB - Languages: American English - Released: 2012-01-21 - Data updated: 2026-09-03 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/sports-performance-hypnosis-by-glenn-harrold/id495601791/reviews.md ## What is Sports Performance Hypnosis by Glenn Harrold? Supercharge Your Sports Performance is a superb high quality hypnosis recording by the best-selling self-help audio author Glenn Harrold. This powerful hypnosis app will help you achieve a peak performance state whenever you need to be at your best and can be used for any upcoming sporting event. Using modern hypnotherapy techniques Glenn will help you overcome any anxiety or fear and prepare for your sporting activity or competition by using the power of your mind. The mental approach is key in any sporting event and these hypnosis sessions will help you focus your mind on being able to get ‘in the zone’ and achieve a ‘peak performance state’ whenever you engage in a sport or compete at any level. If you have any kind of apprehension, fear or anxiety when you play sport or even if you just want to improve the mental side of your game then this is the recording for you. It will help you perform well under pressure and eliminate fear or negativity. Preparation is the key to achieving sporting greatness and you will be amazed at how good you feel after using this recording. It can be used by amateurs and professionals in any sport to achieve peak performance states. On each sports performance hypnosis track you will hear Glenn's pleasant voice and dreamy sound effects guiding you into a deeply relaxed state of mental and physical relaxation. There are also a number of background echoed peak performance confidence affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the each recording there are also a number of positive subliminal suggestions which are embedded in the music which facilitate the overall effect. The app includes two main sports performance hypnotherapy tracks, the first one you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track is identical except that it guides you into a sleep state at the end, which makes it ideal for using before you go to sleep at night. Sports Performance Hypnosis Includes: Hypnosis Audio Tracks • Sports Performance (awake ending) 29:29 mins
 • Sports Performance (sleep ending) 48:07 mins
 • 12 Minute Sleep Booster eBooks by Glenn Harrold • The 7 Golden Sleep Rules • De-Stress - The 8 Golden Rules • The Ultimate Guide To Self Hypnosis • How To Use This App • About The Author The Sports Performance recordings feature: * The very latest hypnotherapy techniques and state-of-the-art digital recording technology. * Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body. * Soothing background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect. * Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect. * Relaxing Pink Noise and Sea sounds. Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions often appear in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities, doctors and journalists amongst others. ## Key features - Peak performance hypnosis tracks - Anxiety and fear reduction - Improved mental focus - Perform well under pressure - Relaxation and confidence affirmations - Includes eBooks on sleep and de-stressing ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/sports-performance-hypnosis-by-glenn-harrold/id495601791/reviews.md ### 5/5 — This really helps calm me before a big race *2020-02-12* I have used this and recommended it for a number of years before big races. I have also used other apps by Glen Harrold ### 4/5 — Sports Performance *2017-10-27* Good App Needs a shorter 15 minute version to use regularly. 30-45 minutes is too much time out of most people’s day ### 5/5 — Awesome *2017-08-30* I listened to it last night and noticed a huge difference awesome! ### 4/5 — Seems helpful *2017-08-30* Better able to focus, more confident ### 5/5 — Love it *2017-04-23* Great app, I actually use it for competitive ballroom dancing, and it works very well. ### 5/5 — Was skeptical but not any more *2016-09-19* Initially I admit I was skeptical about how this app could help me. However, after trying it I'm not anymore. I listened to this sports version and the sleep track that's free. I don't hear the ending on either of them but I do perform better under pressure and wake up feeling like I have had enough sleep. This alone is worth the small investment! ### 2/5 — Far too much silent space *2015-09-15* I have tried many hypnosis apps and mp3s as I enjoy listening to them as I go to sleep. In all honesty this one is the worst I have tried as there are so many extended sections of silence. With an update that condenses down the speech and gets rid of all the quiet sections, this could be a 4 or 5 star app. ### 2/5 — Save your money *2015-06-24* Not worth it unfortunately ### 1/5 — No Idea *2014-05-05* Paid for the app, downloaded it. Wouldn't open. Uninstalled it and re-downloaded. Still won't open. ### 5/5 — Awesome *2014-02-18* Amazing app, guaranteed to work. It's helped me get my game back on track as I'd lost confidence and was ready to quit. Thank you. ## Frequently asked questions about Sports Performance Hypnosis by Glenn Harrold ### What is Sports Performance Hypnosis? Sports Performance Hypnosis is an app that uses guided hypnosis sessions to help athletes achieve peak performance, overcome anxiety, and improve mental focus. It features audio tracks and eBooks by best-selling author Glenn Harrold. ### How does Sports Performance Hypnosis help athletes? The app uses hypnotherapy techniques to help users get 'in the zone' and achieve a peak performance state. It aims to eliminate apprehension, fear, and anxiety, enabling better performance under pressure. ### What audio tracks are included in Sports Performance Hypnosis? The app includes two main sports performance hypnotherapy tracks: one with an awake ending (29:29 mins) and another with a sleep ending (48:07 mins). It also features a 12-minute sleep booster track. ### Are there any eBooks included with Sports Performance Hypnosis? Yes, the app includes several eBooks by Glenn Harrold, such as 'The 7 Golden Sleep Rules,' 'De-Stress - The 8 Golden Rules,' and 'The Ultimate Guide To Self Hypnosis.' ### What devices is Sports Performance Hypnosis available on? Sports Performance Hypnosis is available for iPhone, iPad, and iPod devices. It was last updated on September 11, 2016. ### What is the price of Sports Performance Hypnosis? Sports Performance Hypnosis is a paid app, priced at $3.99. It does not have ads or in-app purchases. ### What is the age rating for Sports Performance Hypnosis? The app has an age rating of 4+, making it suitable for a wide range of users. It was originally released on January 21, 2012. ### Does Sports Performance Hypnosis have ads? No, Sports Performance Hypnosis is ad-free. It is a paid application that offers its content without advertisements. ## Version history (last 4 releases) ### 1.3 — 2016-09-11 This update from Apple will improve the functionality of this app. No new features are included. Application improvement. ### 1.2 — 2016-08-26 minor application improvement ### 1.1 — 2014-10-27 upgraded audio tracks and new pdf content ### 1.0 — 2012-01-21 No release notes. ## Apps similar to Sports Performance Hypnosis by Glenn Harrold | App | Rating | Price | Category | | --- | --- | --- | --- | | [SportMind Health](https://appshunter.io/ios/app/sportmind-health/id1519501105) | 4.9 (49) | Free | Sports | | [Full Charge App](https://appshunter.io/ios/app/full-charge-app/id1635934469) | 5.0 (2) | Free | Sports | | [WP3 Live in Greatness](https://appshunter.io/ios/app/wp3-live-in-greatness/id1544618808) | 3.3 (7) | Free | Sports | | [Undaunted Golf](https://appshunter.io/ios/app/undaunted-golf/id1116731367) | 4.5 (11) | Free | Sports | | [Clutch Mindset](https://appshunter.io/ios/app/clutch-mindset/id6743627159) | 5.0 (1) | Free | Sports | | [OneAthlete: Train your mind](https://appshunter.io/ios/app/oneathlete-train-your-mind/id6446815236) | 5.0 (2) | Free | Sports | ## More apps by Glenn Harrold Publishing Ltd - [Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation](https://appshunter.io/ios/app/deep-sleep-by-glenn-harrold-a-self-hypnosis-meditation-for-relaxation/id362633320) - [Overcome The Fear of Flying by Glenn Harrold](https://appshunter.io/ios/app/overcome-the-fear-of-flying-by-glenn-harrold/id376784183) - [Build Your Self Esteem by Glenn Harrold](https://appshunter.io/ios/app/build-your-self-esteem-by-glenn-harrold/id378088243) - [Positive Thinking by Glenn Harrold](https://appshunter.io/ios/app/positive-thinking-by-glenn-harrold/id380922712) - [Stop Smoking Forever - Hypnosis by Glenn Harrold](https://appshunter.io/ios/app/stop-smoking-forever-hypnosis-by-glenn-harrold/id401606864) - [Be Happy - Hypnosis Audio by Glenn Harrold](https://appshunter.io/ios/app/be-happy-hypnosis-audio-by-glenn-harrold/id401607644) All apps by Glenn Harrold Publishing Ltd: https://appshunter.io/developer/1893582430 ## Related topics [sports performance](https://appshunter.io/ios/topics/sports-performance) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*