# Sports + Ortho: RecoverX — Home Recovery Made Easy

> Home recovery exercises and progress tracking for sports and orthopedic rehabilitation. (iPhone/iPad app by Dahlia Fahmy.)

- Source: https://appshunter.io/ios/app/sports-plus-ortho-recoverx/id6468972327 (this page in markdown: same URL + `.md`)
- Developer: [Dahlia Fahmy](https://appshunter.io/developer/1711123676)
- Category: Health & Fitness
- Price: Free
- Rating: 4.33/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 33 MB
- Languages: English
- Released: 2023-11-14
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sports-plus-ortho-recoverx/id6468972327/reviews.md

## What is Sports + Ortho?

This app incorporates exclusive Sports and Ortho exercises utilizing functional science physical therapist techniques. 

Some features include:
- Daily Exercise Checklist
- Video Library
- Notes Tracker

We used Firebase to store account data, and the YouTube Data API V3 to access our exercise videos to implement these features.

*Content is owned by Sports and Ortho

## Key features

- Daily Exercise Checklist
- Video Exercise Library
- Notes Tracker
- Functional Science Techniques
- Automated Data Updates

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sports-plus-ortho-recoverx/id6468972327/reviews.md

### 5/5 — Super Helpful

*2024-05-09*

This app really helps me keep up with my exercises and home and stay consistent

## Frequently asked questions about Sports + Ortho

### What is RecoverX?

RecoverX is a health and fitness app that provides exclusive sports and orthopedic exercises based on functional science physical therapist techniques. It helps users manage their home recovery with features like a daily exercise checklist, video library, and notes tracker.

### Is RecoverX free to use?

Yes, RecoverX is available for free. The app does not have any in-app purchases or advertisements, offering a completely free experience for users.

### What devices does RecoverX support?

RecoverX is designed for iOS devices, including iPhone, iPad, and iPod. It leverages the capabilities of these devices to deliver its recovery and exercise tracking features.

### How often is RecoverX updated?

The app was last updated on December 6, 2023, with version 1.0.3. This indicates a relatively recent update, suggesting ongoing development and maintenance by the developer.

### What is the age rating for RecoverX?

RecoverX has an age rating of 12+. This means the content is generally suitable for individuals aged 12 and older, with no mature themes or excessive violence.

### How does RecoverX store user data?

RecoverX utilizes Firebase to store account data securely. This ensures that user information is managed efficiently and reliably within the app's infrastructure.

### Where do the exercise videos in RecoverX come from?

The exercise videos featured in RecoverX are accessed through the YouTube Data API V3. This integration allows the app to provide a comprehensive video library of physical therapy exercises.

### What is the user sentiment for RecoverX?

RecoverX has received a positive rating of 4.3 stars from 6 ratings. This suggests that users who have reviewed the app generally find it to be helpful and effective for their recovery needs.

## Version history (last 3 releases)

### 1.0.4 — 2026-05-25

Fixed bugs, upgraded old dependencies, and made slight interface changes.

### 1.0.3 — 2023-12-06

In this new version, we streamlined the video library feature, added a search bar mechanism, and fixed minor bugs.

### 1.0.2 — 2023-11-15

No release notes.

## Apps similar to Sports + Ortho

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [TCBOOST Sports Performance](https://appshunter.io/ios/app/tcboost-sports-performance/id6469227847) | — | Free | Health & Fitness |
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| [URFitAP - Lake Forest](https://appshunter.io/ios/app/urfitap-lake-forest/id1627546868) | 3.2 (9) | Free | Health & Fitness |
| [Flexx Strength Training](https://appshunter.io/ios/app/flexx-strength-training/id6448751885) | — | Free | Health & Fitness |

## Related topics

[dahlia fahmy](https://appshunter.io/ios/topics/dahlia-fahmy)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*