# Sports Speed & Quickness — Swift Moves - Quick & Fit

> Sports training app for speed, quickness, and agility. (iPhone/iPad app by Loyal Health & Fitness, Inc..)

- Source: https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913 (this page in markdown: same URL + `.md`)
- Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 106 MB
- Languages: American English
- Released: 2013-11-16
- Data updated: 2026-08-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913/reviews.md

## What is Sports Speed & Quickness?

Use this app if you want to become faster and quicker. This app utilizes plyometric, speed, flexibility and strength-training programs along with other footwork workouts that will help you dominate your sport. Some of the top athletes in the world use this app for speed training. 

Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically to get you faster for your sport!

In addition to your weekly workouts, try out Fitivity Coaching!  Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

•	Audio guidance from your personal digital trainer
•	Customized workouts designed for you each week.
•	For each workout you are provided with HD instructional videos to preview & learn training techniques.
•	Stream workouts online or do workouts offline.

Subscription Details

For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal.

• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours before the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

## Key features

- Plyometric, speed, flexibility, and strength programs
- Footwork workouts
- Sport-specific training programs
- Fitivity Coaching with DJ mixes and trainers
- Audio guidance from digital trainer
- Customized weekly workouts
- HD instructional videos

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Fitivity Premium | $1.99 | per month |
| Yearly Subscription | $9.49 | per year |
| No Ads One Month | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Entire Program - Elite Speed | $4.99 | one-time |
| Entire Program - Agility Ladder | $4.99 | one-time |
| Entire Program - Jump Rope | $4.99 | one-time |
| Entire Program - Freak Athlete Speed | $4.99 | one-time |
| Entire Program - Plyometric | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913/reviews.md

### 5/5 — Will help you speed and quickness

*2022-09-01*

All these great workouts are helping me gain speed and quickness. Glad I tried this app.

### 1/5 — Pls be free

*2021-09-18*

I want to be the best football player and it does not help if I have to pay

### 1/5 — Bad

*2021-07-27*

First of all why do we have to pay second of all it doesn’t even let me do nothing it’s always saying when I click on something please start  your free trialLike why does anyone want to pay for something that people can just look up on YouTube but now you want to do $72 I’m not paying all that or $9 or 10 every freaking month nowSo they need to fix that so people can actually use the app that’s why you have a 2.7

### 1/5 — Please fix!

*2018-04-04*

Not really free, you need to buy the subscription so I tried to do trial but won’t even let me!  Every time I click start free trial it doesn’t do anything!  Like 40min later it finally randomly pops up for me to purchase the free trial and so I did it and then it still did nothing I don’t have access to any of the apps still!  I tried deleting the apps and re downloading and it did nothing!

### 1/5 — Needs to be updated to work

*2017-08-15*

Developer needs to update App which hasn't been updated since 2015

### 5/5 — AWESOME

*2015-02-15*

ALL by all I mean ALL your apps and training workouts are perfect, they really help and make me stay motivated. I recommend these to anyone trying to get fit and stay fit. Yall should make one on eating right

## Frequently asked questions about Sports Speed & Quickness

### Does Sports Speed & Quickness have ads?

Yes, Sports Speed & Quickness contains advertisements. This is common for free applications that offer extensive features and content.

### What are the subscription options for Sports Speed & Quickness?

Sports Speed & Quickness offers several subscription plans, including monthly and yearly options, with varying trial periods. Prices range from $0.99 to $9.49, with some plans offering free trials of 3 or 7 days.

### How do I cancel my subscription for Sports Speed & Quickness?

You can manage your subscription and turn off auto-renewal by going to your device's Account Settings. It's recommended to cancel at least 24 hours before the end of your current subscription period to avoid automatic renewal.

### Can I use Sports Speed & Quickness offline?

Yes, you can stream workouts online or do workouts offline with Sports Speed & Quickness, providing flexibility for training in various environments.

### What age rating does Sports Speed & Quickness have?

Sports Speed & Quickness has an age rating of 4+, making it suitable for a wide range of users interested in athletic development.

### On which devices can I use Sports Speed & Quickness?

Sports Speed & Quickness is available on iPhone and iPad, allowing users to train on their preferred Apple devices.

### How often is Sports Speed & Quickness updated?

The app was last updated on January 24, 2026, indicating recent development and potential for ongoing improvements and new content.

### What kind of training programs are available in Sports Speed & Quickness?

Sports Speed & Quickness offers plyometric, speed, flexibility, and strength-training programs, along with other footwork workouts designed to improve athletic performance.

## Version history (last 5 releases)

### 10.0.8 — 2026-08-06

Bug fixes and performance improvements.

### 10.0.5 — 2026-05-15

Bug fixes and performance improvements.

### 10.0.4 — 2026-04-29

Bug fixes and performance improvements.

### 10.0.3 — 2026-04-28

Minor bug fixes and performance improvements

### 10.0.2 — 2026-01-24

Minor bug fixes and performance improvements

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## More apps by Loyal Health & Fitness, Inc.

- [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962)
- [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092)
- [Women's Fitness & Workouts](https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884)
- [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893)
- [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931)

All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*