# SportVitals: Recovery & HRV — Readiness, Sleep & Training > Advanced physiological and training metrics from Apple Health data, processed offline. (iPhone/iPad app by Luca Pasut.) - Source: https://appshunter.io/ios/app/sportvitals-recovery-and-hrv/id6781699989 (this page in markdown: same URL + `.md`) - Developer: [Luca Pasut](https://appshunter.io/developer/6781642154) - Category: Health & Fitness, Sports - Price: $4.99 - Rating: 5.00/5 from 3 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 79 MB - Languages: Russian, Armenian, Bulgarian, American English, Arabic, Hungarian, Dutch, Greek, Danish, Hebrew and 20 more - Released: 2026-06-26 - Data updated: 2026-08-31 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/sportvitals-recovery-and-hrv/id6781699989/reviews.md ## What is SportVitals? Turn your Apple Health data into clear, practical guidance for recovery, sleep and training. SportVitals brings advanced fitness insights to iPhone and Apple Watch without another wearable or recurring subscription. Your core health calculations and explanations run on device. No account, ads, third-party analytics or developer-operated cloud. KNOW WHAT YOUR BODY IS READY FOR • Daily Readiness A 0–100 score that combines sleep, recovery time, HRV status, stress history and training load so you can choose between hard training, easy work and rest. • All-day energy and stress Follow how rest, sleep, activity and physiological stress change your energy through the day, with detailed intraday charts. • HRV status Track overnight RMSSD against your personal 21-day baseline and see whether your recent trend is balanced, low or outside your usual range. SLEEP WITH CONTEXT Use Sleep Score, sleep stages, efficiency, fragmentation, schedule consistency, Sleep Bank and circadian guidance to understand both last night and your longer recovery pattern. TRAIN SMARTER OVER TIME • Training Load and Status using TRIMP, ATL, CTL, TSB and ACWR • Exertion and a daily target adjusted to your recovery • Recovery Time, Training Focus and personalized heart-rate zones • VO₂ max insights for running and cycling, Endurance Score, Hill Score, Race Predictor and Lactate Threshold • Detailed workout history, routes, heart-rate zones, running dynamics and cycling power when available MORE THAN A DASHBOARD • Educational Biological Age estimate with the factors that influence it • Morning and evening reports • Customizable dashboard and metric order • Home Screen widgets and Apple Watch complications • Vital-sign trends, body weight/body fat, calories, mindfulness and blood pressure from Apple Health • On-device metric explanations; personalized workout suggestions and WorkoutKit export on supported Apple Intelligence devices PRIVACY AND OWNERSHIP Buy once. No subscription. No signup. No ads. No tracking SDKs. SportVitals does not sell or upload your health data to developer servers. REQUIREMENTS SportVitals requires iOS 18 or later and access to Apple Health. An Apple Watch worn overnight is recommended for sleep and HRV features. Feature availability depends on the data provided by your devices. On-device AI workout suggestions require a compatible Apple Intelligence device with iOS 26 or later. Weather context in daily reports uses Apple’s Weather service and is optional. SportVitals provides fitness and wellness information only. It is not a medical device and does not diagnose, treat or prevent any condition. Consult a qualified healthcare professional before making medical decisions. ## Key features - Body Battery score - HRV Status monitoring - Training Readiness score - Training Load & Status optimization - Proprietary Sleep Score - On-device AI coaching ## Chart rankings - #38 in Top Paid · Health & Fitness (US App Store) ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/sportvitals-recovery-and-hrv/id6781699989/reviews.md ### 5/5 — Great app love the work *2026-08-24* Développer has been very helpful **Developer response:** This is a known bug from Apple. The blood pressure data gives that. If you are missing data or getting this blank screen, the only way to re-enable the permissions is to manually guide iOS to allow it. You can do this through either of these two paths on your iPhone: Settings > Privacy & Security > Health > SportVitals OR: Open the Apple Health App > Profile (top right corner) > Apps and Services > SportVitals Once there, just make sure all the toggles are turned ON ### 5/5 — very good app(better than bevel) but problem with appel watch *2026-08-23* Hi, After the latest app update, the Sport Vitals app no longer opens on my Apple Watch Ultra 1. When I try to launch it, it immediately crashes. All other watchOS apps are working fine, and the issue started right after updating. I have already tried restarting the watch, reinstalling the app, and launching it in Airplane mode, but the issue persists. Device: Apple Watch Ultra 1 please fix ### 5/5 — Unusable *2026-08-17* Setup went fine. But I am now getting blank pages pop up upon opening the app which cannot be dismissed. App is unusable currently. **Developer response:** This is a known bug from Apple. The blood pressure data gives that. If you are missing data or getting this blank screen, the only way to re-enable the permissions is to manually guide iOS to allow it. You can do this through either of these two paths on your iPhone: Settings > Privacy & Security > Health > SportVitals OR: Open the Apple Health App > Profile (top right corner) > Apps and Services > SportVitals Once there, just make sure all the toggles are turned ON ### 5/5 — Great Alternative *2026-07-24* Elegant, streamlined alternative to the other contenders in this category. More data than bevel (without pro), simpler presentation than Athlytic, no nag screens or other nonsense. Great price, no subscription. ### 5/5 — 일단 일회성 결재라서 마음에 듭니다 *2026-07-20* 버그만 잘 다듬으면 workoutdoors 같은 앱이 될거 같아요 ### 5/5 — Legit!! *2026-07-09* Metrics are similar to many of the “big box” apps out there but only a one time purchase of $5! Also Luka is super interested in hearing feedback from the community on Reddit and making the app better each day! Supporting this guys was an easy choice! ### 5/5 — Extra 10/10 *2026-07-03* Perfectly accurate calculation ### 5/5 — Very well structured app with many important metrics *2026-07-02* The app has all the essential metrics of Garmin and whoop. It also has more metrics and cost less than Athlytic app and other apps lika Cora, Fitiv , Sonnar. The dev did a great job and it would be nice to see app improvement continuously over time. Great work dev! ### 3/5 — Nice looking app *2026-07-01* There should be a bug report feature so users can give you input on issues. My race predictions are wildly inaccurate, otherwise it looks like a decent app. **Developer response:** Hi, in the next version will be available a bug report feature. Moreover there will be a fix for race predictions. Thanks for the support :) ## Frequently asked questions about SportVitals ### What is SportVitals? SportVitals is a health and fitness app that analyzes your Apple Health data to provide advanced metrics like Body Battery, HRV Status, and Training Readiness. It focuses on offline, on-device processing for enhanced privacy. ### How much does SportVitals cost? SportVitals is a paid app with a one-time purchase price of $4.99. There are no subscriptions or in-app purchases required to access its features. ### Does SportVitals have ads? No, SportVitals is ad-free. The app is designed with a privacy-first approach and does not include any advertisements or third-party tracking SDKs. ### What devices is SportVitals compatible with? SportVitals is available for both iPhone and Apple Watch. To utilize its full functionality, wearing your Apple Watch overnight is recommended for data collection. ### How often is SportVitals updated? The latest version of SportVitals is 1.4, which was last updated on July 4, 2026. Updates typically focus on improving metric accuracy and adding new insights based on user data. ### What age rating does SportVitals have? SportVitals has an age rating of 4+. This indicates that the content is generally suitable for all ages, with no mature themes or potentially harmful material. ### What data does SportVitals use from Apple Health? SportVitals primarily uses data from Apple Health related to heart rate, heart rate variability (HRV), and sleep. This data is essential for calculating its advanced physiological and training metrics. ### Can I use SportVitals offline? Yes, SportVitals is designed to function 100% on-device and offline. All calculations and metric generation occur locally on your iPhone or Apple Watch, without needing an internet connection or cloud servers. ## Version history (last 5 releases) ### 2.3.3 — 2026-08-31 What’s New in Version 2.3.3: - Activity Filters in History: Easily filter your workouts by sport and activity type directly from the history calendar. - Workout Preview: Inspect workout phases and target intervals before sending sessions to your Apple Watch. - Sleep Guidance & Targets: New dedicated card providing personalized recommendations for wind-down time, bedtime, wake time, and optimal sleep duration. - Custom Evening Report: Set your preferred delivery time for the evening summary directly in Settings. - Enhanced Sync & Accuracy: More responsive intraday stress tracking and refined heart rate exertion load syncing between Apple Watch and iPhone. - Refined Widgets & Charts: Improved contrast, optimized Light/Dark appearance support, and overall UI polishing across iOS and watchOS. - Fix for crash on Apple Watch Ultra 1 and below. ### 2.3.2 — 2026-08-27 Fix: - Fix crash watch app on Apple watches with S8 or lower - Towards new heights cycling data correctly loading - Improved loading workouts on history. - Improved morning update when app was in background during the evening - Workout suggestions up to 360 min of activity - AI Chat Animated Text Output (fade-in) - Improved scrolling app - Widgets stay dark mode regardless of phone setting - Restyling strain target on widget ### 2.3.1 — 2026-08-21 What's new: - New languages added: Greek, Finnish, Ukrainian, Turkish, Hebrew, Slovak, Bulgarian, Estonian, Armenian Fixes: - Fixed cycling VO2 max not clearing on Apple Watch by stopping automatic FTP fallback in settings - Revisited the AI settings onboarding - Updated translations ### 2.3.0 — 2026-08-20 What's New in Version 2.3.0 • Cycling Power Zones & Race Predictor: Full 7-zone Coggan power analysis, customizable FTP, power distribution charts in workout details, and cycling race time predictions. • Biological Age: Refined 8-factor physiological model using Lean Body Mass and a 7-day rolling exercise window for more accurate, actionable longevity insights. • AI Coach & Home Screen Widget: Personalize your AI Coach with athlete focus profiles (Runner, Cyclist, Triathlete, Strength, Longevity, etc.) and custom instructions. Get proactive insights directly on your Home Screen with the new AI Coach Widget. • Time in Daylight Tracking: Track your daily natural sunlight exposure with 24-hour charts, interactive scrubbing tooltips, Home Screen widgets, and Apple Watch complications. • Enhanced Workout Analytics: Redesigned workout detail view featuring power metrics, elevation, split stats, indoor/outdoor detection, and expanded sport profiles (Triathlon, Handcycling, Wheelchair, Dance, and more). • Performance & Stability: concurrency optimizations, smoother chart interactions, and faster background sync. ### 2.2.0 — 2026-08-19 What's new: - HRV SDNN fallback when RMSSD not available - Auto update app - Tip Jar to support my work Fixes: - Now, the split is correctly represented in miles. - Updated translations. - Fixed the Resilience score not updating in complications. - Fixed unnatural drop in HillScore and EnduranceScore --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*