# SportZones7 — 3rd party PolarFlow & Watch > 3rd party PolarFlow & Watch (iPhone/iPad app by Lorenz Jung.) - Source: https://appshunter.io/ios/app/sportzones7/id1489040056 (this page in markdown: same URL + `.md`) - Developer: [Lorenz Jung](https://appshunter.io/developer/590362849) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 13.6 · 51 MB - Languages: American English, German (Germany) - Released: 2020-12-11 - Data updated: 2025-01-09 - User reviews in markdown: https://appshunter.io/ios/app/sportzones7/id1489040056/reviews.md ## What is SportZones7? SportZones 7 is the ultimate trainings software, individually designed for iPad, iPhone and Watch devices. It seamlessly integrates data from Apple Watch, Garmin Connect, and Polar Flow, providing athletes with comprehensive fitness tracking and analysis. To use this app you need to purchase a valid subscription through an In-App purchase. Subscription prices: - 6 months: $7.99 SportZones addresses to ambitious endurance athletes who like to have their training results available anytime and anywhere on their iPhone/iPad. You should have at least heart rate and speed recordings to get the benefits from SportZones. SportZones offers you in-depth trainings data statistics and different reports. Additionally, you can access daily, weekly, or monthly statistics. **TOP FEATURES** 1. Polar Flow import 2. Garmin Connect import 3. Apple Health App: Read of running, cycling, swim and workout data. Heart rate, sleep data 4. Apple Watch: Recording of Running Workouts Utilizing Bluetooth Stride Sensors 5. Garmin FIT or TCX file import via AirDrop or local browser (running and cycling) 6. Import via web browser from Polar ProTrainer 5 or single TCX, HRM, SRM or fit files 7. AirDrop support for data import and Open from other apps: TCX and HRM files 8. iCloud integration 9. Full trainings info (totals and average values) 10. Continuous, vertical scrolling calendar for trainings 11. Overview list of all trainings with sport type filters, sort and search 12. Week and month summaries with sport type filters and sort 13. Timeline chart for heart rate, speed, power and altitude with detail info for point in time 14. Total time or percentages for HR-, speed- or power-zones for user defined time frame 15. Continuous histograms for heart rate, speed, power, cadence 16. Distribution bar charts for HR, speed (running) and power (biking) 17. Different compare functions: Timeline graphs, histograms, zone bar charts and trainings values 18. Dynamic report charts with unique user interface 19. Performance graphs: heart rate vs. running speed or bike power with editable time interval for dynamic PWC calculation in report 20.3D report for HR-, speed- and power-zones, distance, speed, duration and PWC chart 21. PWC (Physical Working Capacity) calculation for biking, running, ski-cross 22. Heart rate zones editable and re-calculable 23. Speed zones editable and re-calculable 24. Power zones editable and re-calculable 25. CrossSkiSpeed zones editable and re-calculable 26. Trainings target zones for HR, speed and power 27. Editable ‘time spend’ in HR zones 28. Display of Garmin, Polar and Watch GPX maps within Apple Maps. 29. View your images from your photo library 30. Training Journal (Text Notes for each day) • Your subscription will be charged to your iTunes account at confirmation of purchase. • Current subscription may not be cancelled during the active subscription period. Privacy Policy: http://sportzonesapp.com/privacy-policy Terms of Use: https://www.termsfeed.com/live/679f8794-eb28-42ec-a16e-dc254a1a6895 *SportZones Feedback Slider © does give you feedback about how your trainings results do match to your personal defined sport zones (HR, Speed and Power). This information can help you efficiently and flexible plan your next trainings *SportZones does calculate Physical Working Capacity (PWC) for your running, bike and ski-cross exercises. (Requirement for bike: heart rate, speed, altitude, and cadence recording. Requirement for running: heart rate and speed recording) PWC does show your performance level and is correlated to your VO2max. It can give important information about your trainings progress ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 6 months non auto-renewing | $7.99 | one-time | | 3 months non renewing | $5.99 | one-time | | 1 months non renewing | $1.99 | one-time | | 2 month non renewing | $3.99 | one-time | ## Version history (last 5 releases) ### 7.14 — 2024-11-25 - Enhanced Garmin Connect and PolarFlow import. ### 7.13 — 2024-11-03 Internal Improvements ### 7.12.2 — 2024-10-08 1. Internal improvements ### 7.12.1 — 2024-09-21 iOS 18 adjustments ### 7.12 — 2024-08-28 Fixed DB migration issue ## Apps similar to SportZones7 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Heart Zone Watch](https://appshunter.io/ios/app/heart-zone-watch/id1555891275) | — | $1.99 | Health & Fitness | | [Health App Data Export Tool](https://appshunter.io/ios/app/health-app-data-export-tool/id1625921705) | 3.6 (35) | Free | Health & Fitness | | [flink - Run & Ride Tracking](https://appshunter.io/ios/app/flink/id1544446923) | 3.7 (15) | $1.99 | Health & Fitness | | [Health Data Importer](https://appshunter.io/ios/app/health-data-importer/id1158733998) | 4.2 (573) | Free | Health & Fitness | | [Sauce for Strava™](https://appshunter.io/ios/app/sauce-for-strava/id1570922521) | 5.0 (2) | Free | Health & Fitness | | [Bloom - Health Widget](https://appshunter.io/ios/app/bloom/id1599201057) | 5.0 (3) | Free | Health & Fitness | ## More apps by Lorenz Jung - [SportZones8](https://appshunter.io/ios/app/sportzones8/id6739451900) All apps by Lorenz Jung: https://appshunter.io/developer/590362849 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*