# Spot On Period Tracker — Birth Control & Cycle Calendar

> Period, fertility, and birth control tracker with expert support. (iPhone/iPad app by Planned Parenthood Direct, Inc..)

- Source: https://appshunter.io/ios/app/spot-on-period-tracker/id1039914781 (this page in markdown: same URL + `.md`)
- Developer: [Planned Parenthood Direct, Inc.](https://appshunter.io/developer/1694791787)
- Category: Health & Fitness
- Price: Free
- Rating: 4.20/5 from 15,401 App Store ratings · 149 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 33 MB
- Languages: American English, European Spanish
- Released: 2016-03-29
- Data updated: 2026-08-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/spot-on-period-tracker/id1039914781/reviews.md

## What is Spot On Period Tracker?

“This new period tracking app is a serious game-changer.” — Teen Vogue

Staying on top of your cycle has never been easier or more fun with Spot On — a birth control and period tracker powered by Planned Parenthood Direct.

Stay consistent with birth control reminders, guidance, and tips — no matter your method or your schedule. 

If you’re not on birth control, Spot On can accurately predict your period and give you a heads up on when you’re likely to be fertile.
Track Your Period, Fertility, and Menstrual Cycle
•	Your flow — from spotting to light to heavy days.
•	Your symptoms — fatigue, cramps, or stomach aches.
•	Your activities — exercise, sex, or sleep quality

Manage Your Birth Control
•	Track any method that affects your period: the pill, patch, ring, implant, shot, and IUD.
•	Set discreet reminders specific to your birth control or menstrual cycle.

Support & Resources
•	Connection to Chat/Text health educator hotline to speak directly with experts.
•	No judgment or assumptions about you, your reproductive goals, or your reasons for using birth control.
“
...a smart, unassuming, useful piece of technology — thank the gynecological cosmic forces.” — The Cut

“We’ve already downloaded it — have you?” — Shape

## Key features

- Period and fertility tracking
- Birth control reminders
- Symptom logging
- Activity tracking
- Health educator hotline access

## What do users think of Spot On Period Tracker?

Overall sentiment: neutral

**Pros**

- 🚀 Easy to log and track periods
- 📆 Helpful calendar view
- 💊 Ability to track birth control
- 🔒 Private and secure
- 💡 Customizable moods and symptoms

**Cons**

- 🐛 Bugs and glitches after updates
- 🔀 Confusing new layout and navigation
- 🔄 Inability to edit or correct data
- 📤 Loss of historical data
- 🕰️ Unreliable reminders and notifications

**Commonly reported bugs**

- Login and account issues
- Calendar and cycle prediction inaccuracies
- Inability to edit or correct period/symptom entries
- Inconsistent behavior with birth control tracking

**Most requested features**

- Add note-taking functionality
- Provide more guidance for missed/doubled pills
- Allow customization of quick log options
- Improve tracking for irregular cycles and conditions
- Sync data across devices and platforms

## Recent user reviews (10 of 149)

All indexed reviews: https://appshunter.io/ios/app/spot-on-period-tracker/id1039914781/reviews.md

### 1/5 — Just ok

*2026-08-14, version 5.2.5*

I’ve used several period tracking apps. The other two I used had more options for tracking and notes to add, which I really liked. But they ended up losing all my data which was insanely frustrating. 
This one is pretty basic, but it hasn’t lost all my data yet, so that’s helpful.
I will say that even though it can tell me that my average cycle length is 28 days, it predicts that my cycle will start several days before it actually should? I can count the days on there myself and figure it out, but since the app is supposed to do that for you… it should be able to do simple math? Not sure what the issue is there. 
It works for what I need it for, but like I said I mainly just look at the calendar and count the days and log my symptoms to see if there’s a correlation or anything.

### 2/5 — Not accurate?

*2026-07-25, version 5.2.5*

Used the app for years but in the past couple months it’s like the app stopped showing the days I had my period. Normally, it has red dots on the calendar days of when you had a flow, but when I opened the app all of the red dots were gone going back to months. Like it stopped keeping track of all my logged periods. I had to move over to a new app.

### 1/5 — Keeps saying is this your first day? It’s not the day we predicted and it’s very annoying

*2026-07-21, version 5.2.5*

.

### 1/5 — Smh

*2026-06-26, version 5.2.5*

This app use to be so good, then they started making improvements and after that it went downhill from updating the app and it not opening to every time I log my cycle it’s asking me if it’s my first day every time to every time I upgrade my phone, it won’t let me in. I currently can’t get on because I had to upgrade my phone.

### 2/5 — Not so good results

*2026-05-14, version 5.2.5*

I’ve been using this app for the past 4 years! At first the first 2 years was good but after that everything started to be unreliable! The period tracker does not track the way it needs to be tracking,  even if I update my information it’s not even 60% right! I like it but I’m ready for a new change!

### 5/5 — Best app so far!

*2026-04-15, version 5.2.5*

I have tried many tracking apps, most of them sucked you i had to pay to get the things i wanted. This is a lifesaver

### 1/5 — Worst period tracker I’ve used

*2026-04-03, version 5.2.5*

I’ve literally never written an app review before but the frustration of using this app has pushed me to finally do so. The app is terrible at predicting when your period actually starts unlike other period trackers I’ve used. It always ends up tricking me into thinking that my period is late which has given me a lot of anxiety over the past few years that I’ve used it. Speaking of, I don’t think they’ve updated the look or functionality in the whole time I’ve used it. Editing the timing of your period is frustrating and clunky. Shouldn’t it just know that you’ve started your cycle when you enter the corresponding bleeding emoji? I can see how some people might use it to track unnatural flow or spotting but I guess it’s just not for me. I also think the system of using emojis is kind of dumb and childish. Hopefully they update it at some point but for now, I’ll be looking for another period trackers that’s more convenient to use.

### 3/5 — period tracker stopped working

*2026-03-31, version 5.2.5*

The period tracker won’t save the dates I pick for my period. It only highlights what the app predicted. Every time I update a day with my flow it says “this is not when we predicted your period to start. Please update on calander.” But when I try to do that, the red circles don’t save on the dates I put. This has been my only issue and it is at least a 2 month old issue.

### 1/5 — Used to work great

*2026-03-28, version 5.2.5*

The app used to work great, but over the last few months the tracking feature has been inaccurate and difficult to adjust. I’m strongly considering switching to a different period tracker. Another thing, the developers of the app suggest that folks who leave negative reviews here use the “contact support” button on the account page but when I tried to do that the button straight up didn’t work.

### 2/5 — Used to be my fav period tracker app

*2026-03-21, version 5.2.5*

I’ve been trying to enjoy this app but recently they updated it to even if you’re not on your period it marks that you are on your period, even after saying you aren’t. I’m not a fan anymore. If you’re seriously trying to track your period and ovulation periods , I wouldn’t recommend this app.

## Frequently asked questions about Spot On Period Tracker

### What does Spot On do?

Spot On is a period tracking app that helps you monitor your menstrual cycle, predict fertile windows, and manage birth control. It offers discreet reminders for birth control methods and allows you to log your flow, symptoms, and activities.

### What are the key features of Spot On?

Key features include accurate period and fertility prediction, tracking of various birth control methods (pill, patch, ring, implant, shot, IUD), discreet reminders, symptom logging (fatigue, cramps), activity tracking (exercise, sex), and access to a health educator hotline.

### Is Spot On free to use?

Yes, Spot On is a free application. It does not have any in-app purchases or advertisements, making it a completely free tool for users.

### What kind of support does Spot On offer?

Spot On provides support through a connection to a Chat/Text health educator hotline. This allows users to speak directly with experts for guidance and information regarding their reproductive health and birth control.

### Who is Spot On designed for?

This app is designed for individuals who want to stay on top of their menstrual cycle, manage their birth control consistently, or understand their fertile windows. It's built to be a helpful and non-judgmental tool for reproductive health management.

## Version history (last 5 releases)

### 5.2.5 — 2026-02-02

Minor usability enhancements

### 5.2.4 — 2026-01-13

Minor usability enhancements

### 5.2.3 — 2024-09-28

Minor usability enhancements

### 5.2.1 — 2024-07-30

Minor cycle tracking and prediction improvements

### 5.1.9 — 2024-07-16

Minor cycle tracking and prediction improvements

## Apps similar to Spot On Period Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Natural Cycles: Fertility App](https://appshunter.io/ios/app/natural-cycles-fertility-app/id765535549) | 4.8 (29,811) | Free | Health & Fitness |
| [Clue Period & Cycle Tracker](https://appshunter.io/ios/app/clue-period-and-cycle-tracker/id657189652) | 4.8 (401,903) | Free | Health & Fitness |
| [Flo Cycle & Period Tracker](https://appshunter.io/ios/app/flo-cycle-and-period-tracker/id1038369065) | 4.7 (1,947,731) | Free | Health & Fitness |
| [Life - Period Tracker Calendar](https://appshunter.io/ios/app/life-period-tracker-calendar/id703547387) | 4.8 (62,793) | Free | Health & Fitness |
| [Moody Month: Hormone Tracker](https://appshunter.io/ios/app/moody-month-hormone-tracker/id1414905792) | 4.6 (881) | Free | Health & Fitness |
| [Cycles: Period & Cycle Tracker](https://appshunter.io/ios/app/cycles-period-and-cycle-tracker/id577187307) | 4.7 (26,743) | Free | Health & Fitness |

## More apps by Planned Parenthood Direct, Inc.

- [Planned Parenthood Direct℠](https://appshunter.io/ios/app/planned-parenthood-direct/id1214393415)

All apps by Planned Parenthood Direct, Inc.: https://appshunter.io/developer/1694791787

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*