# Spotr: Strength Training — Be your own personal trainer > AI-powered strength training app for custom workouts and progress tracking. (iPhone/iPad app by Spotr Labs LLC.) - Source: https://appshunter.io/ios/app/spotr-strength-training/id6520384981 (this page in markdown: same URL + `.md`) - Developer: [Spotr Labs LLC](https://appshunter.io/developer/1696750961) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.70/5 from 626 App Store ratings · 65 written reviews indexed - Age rating: 12+ - Requires: iOS 16.1 · 171 MB - Languages: American English - Released: 2025-07-02 - Data updated: 2026-09-03 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/spotr-strength-training/id6520384981/reviews.md ## What is Spotr? Take your workouts to the next level. Spotr is the easiest way to design and execute custom workout programs that feel like having an elite personal trainer in your pocket. SPOTR COACH: YOUR 24/7 PERSONAL TRAINER Spotr Coach is a powerful AI chat feature that can directly create and update training program for you. Deeply connected to your data, Spotr can analyze your workout history, wearable data, and training plans to deliver insights that drive progress. Spotr users chat with Spotr Coach to identify progress plateaus, tweak training schedules, import new programs, and more. Whether you're chasing muscle growth, fat loss, strength, or just trying to form a gym habit, Spotr keeps you on track. VOICE WORKOUT TRACKING Advanced gym-goers know tracking workouts is the key to making steady progress. With features like set autofilling and voice workout tracking, Spotr makes it easy to track. Just say “Incline bench, two plates and a ten,” or “225 for 8 at 9 RPE” and Spotr instantly captures weight, reps, and effort (RPE) values. It’s fast, flexible, and built for lifters who want minimal distractions during their workouts. WORKOUT AND RECOVERY DATA THAT DRIVES PROGRESS Spotr integrates with your wearable data (HRV, RHR, sleep) to help determine which muscles are ready to train and when to dial it back. Get clear, muscle-specific recovery insights so you know what to hit and when. Visualize your training volume by body part, follow weekly progress trends, and see how your workload evolves over time. Spotr helps you find the sweet spot between hitting the gym hard and recovering fully. WORKOUT SHARING Turn your workouts into shareable art. Spotr’s creative canvas transforms your workouts into sleek visuals you can post to Instagram or any social platform. Download Spotr to unlock personal training that learns from you, evolves with your body, and keeps you in control. Questions or feedback? Reach us at support@spotr.fit Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Note: Spotr is not a substitute for medical advice. All features require a subscription. ## Key features - AI-powered workout program design - Voice-activated workout tracking - Wearable data integration for recovery insights - Muscle-specific recovery recommendations - Workout progress visualization - Shareable workout visuals ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Spotr Monthly | $3.99 | per month | | Spotr Monthly | $19.99 | per month | | Spotr Annual | $119.99 | per year | | Spotr Monthly (legacy) | $9.99 | per month | | Spotr Annual (legacy) | $59.99 | per year | | Spotr Monthly (legacy) | $19.99 | per month | | Spotr Annual (legacy) | $39.99 | per year | | Spotr Annual (legacy) | $39.99 | per year | | Spotr Annual | $44.99 | per year | | Spotr Annual (Special Offer) | $44.99 | per year | | Spotr Annual | $74.99 | per year | | Spotr Annual | $74.99 | per year | | Spotr Annual (Extended Trial) | $59.99 | per year | | Spotr Monthly Referral | $19.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Spotr 3 month | $29.99 | one-time | ## What do users think of Spotr? Overall sentiment: positive **Pros** - 🚀 Streamlined workout tracking - 👍 Customizable routines - 👍 Helpful AI feedback - 🚀 Efficient voice logging - 👍 Easy to use ## Recent user reviews (10 of 65) All indexed reviews: https://appshunter.io/ios/app/spotr-strength-training/id6520384981/reviews.md ### 3/5 — It could be great *2026-08-31, version 1.8.12* I love the app but the developer has a really bad communication problem. The videos explaining or showing the exercises could be exponentially better. This app has the potential to be amazing but they really need to listen to the users. ### 3/5 — Friendly but annoying in lack of features. *2026-07-10, version 1.8.12* The folks that run this are real responsive and nice but the AI needs me to do so much with keeping track of my workouts (it can’t access the memory of the workouts it creates - you have to upload them yourself if you have any questions about them) that it saves me time yo just manage things on my own great if you have no knowledge and don’t want to develop any and just be taken care of. If you have directions you’d like to steer your training, a different app would be a better option ### 4/5 — Amazing app *2026-06-30, version 1.8.12* Love it. It’s fantastic. I’ve got a post grad degree in exercise science. Has made programming a breeze. I can tweak it where I disagree. But it creates great programs. The only thing I don’t like is that you have to program training days, rather than say a set rest period such as 48-72 hours. So it gets a bit clunky when you delay a session for a day ### 1/5 — Garbage App *2026-06-29, version 1.8.12* It works great for the first week. Second week, all the sets and weights I did from last week gets all switched up and follows lowers weights and random reps.. Super frustrating. Had this app for months and kept giving it a try and does the same thing every time. Better off using my notes app to track my workouts.. ### 1/5 — Jack *2026-06-25, version 1.8.12* It had good potential but in its current form it is unworkable. The AI consistently gets it wrong and doesn’t seem to be improving. Many other apps on the market for a similar price that currently do it better. ### 1/5 — Bad *2026-06-15, version 1.8.12* Honestly super annoying to use and the functionality is not great. You can't record workouts retroactively and the exercise list is incomplete. The AI program builder is just ChatGPT garbage. Do not recommend. ### 5/5 — Very happy *2026-05-28, version 1.8.12* These developers should be very happy with what they’ve created. I’m in my 10th week now. I’m so happy with the results. I love how I can track all my progress and recovery with charts and visuals. I’m finally taking mirror selfies again. I didn’t think this was achievable, and I’ve been struggling for years. I highly recommend this app to everyone that’s complimented me. ### 4/5 — Great App that needs a pdf download of individual workouts *2026-05-16, version 1.8.10* Great App that needs a pdf download of individual workouts or date range of workouts. The text data dump is not very useful. Would love a pdf or excel with the workout results so I can track my progress. You also should be able to have more than one program running at once. Especially if you’re going to change programs. Now if you start a nee program, it removes your current one. Other than that, I love the app. ### 4/5 — Needs Apple Watch App *2026-05-09, version 1.8.9* I really like Spotr to track my workouts, but I keep going back to Hevy for the sole reason that I don’t want to keep pulling my phone in and out of my pockets to mark sets complete. Give me Apple Watch functionality similar to Hevy’s and you’ve got me for good. ### 3/5 — It has promise *2026-05-05, version 1.8.9* I have tried this app for a few months now and it works well when it works, it is getting increasingly frustrating as the AI gets it wrong to many times and then suggests I manually edit, this defeats the point of the app. Customer support are quick to answer. I have asked Apple for a refund. I’m sad about it because I really wanted it to work. ## Frequently asked questions about Spotr ### What does Spotr do? Spotr is a strength training app that allows you to design and execute custom workout programs. It features an AI coach that creates and updates training plans based on your data, and provides voice-activated tracking for workouts. It also integrates with wearable data to offer recovery insights. ### What are the key features of Spotr? Key features include an AI personal trainer (Spotr Coach) for program design, voice workout tracking for easy logging of weight, reps, and RPE, and integration with wearable data (HRV, RHR, sleep) for muscle-specific recovery insights. It also offers workout sharing and progress visualization. ### How much does Spotr cost? All features of Spotr require a subscription. Specific pricing details are not provided in the description, but it is a subscription-based service. ### What kind of data does Spotr use for recovery insights? Spotr integrates with your wearable data, including Heart Rate Variability (HRV), Resting Heart Rate (RHR), and sleep data. This information helps the app determine muscle readiness for training and when to adjust your workout intensity. ### Who is Spotr designed for? Spotr is designed for anyone looking to enhance their strength training journey, whether they are aiming for muscle growth, fat loss, increased strength, or simply building a consistent gym habit. It caters to both beginners and advanced users. ## Version history (last 5 releases) ### 1.8.12 — 2026-05-24 Bug fixes and improvements! ### 1.8.11 — 2026-05-19 Improvements to active calories calculations. ### 1.8.10 — 2026-05-15 Bug fixes and improvements! ### 1.8.9 — 2026-05-01 Bug fixes and improvements to workout tracking! ### 1.8.8 — 2026-04-27 Bug fixes and improvements! ## Apps similar to Spotr | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sonar - Health & Performance](https://appshunter.io/ios/app/sonar-health-and-performance/id1595073849) | 4.6 (335) | Free | Health & Fitness | | [FivePointFive: Breathwork](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436) | 4.8 (4,124) | Free | Health & Fitness | | [Ray: AI Personal Trainer](https://appshunter.io/ios/app/ray-ai-personal-trainer/id6474633735) | 4.8 (285) | Free | Health & Fitness | | [Strongsplit - Get Stronger](https://appshunter.io/ios/app/strongsplit-get-stronger/id6742700868) | 4.2 (52) | Free | Health & Fitness | | [IBEX Training](https://appshunter.io/ios/app/ibex-training/id6504628965) | 4.6 (29) | Free | Health & Fitness | | [Dropset: Gym tracker](https://appshunter.io/ios/app/dropset-gym-tracker/id6444746146) | 4.4 (96) | Free | Health & Fitness | ## Related topics [pumptrace strength log](https://appshunter.io/ios/topics/pumptrace-strength-log) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*