# SpreadWhealth — Fitness & Health Courses > Holistic health and fitness education app for sustainable lifestyle habit change. (iPhone/iPad app by Whealth Holdings LLC.) - Source: https://appshunter.io/ios/app/spreadwhealth/id1592059117 (this page in markdown: same URL + `.md`) - Developer: [Whealth Holdings LLC](https://appshunter.io/developer/1592059119) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.80/5 from 19 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.2 · 110 MB - Languages: American English - Released: 2021-11-22 - Data updated: 2026-07-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/spreadwhealth/id1592059117/reviews.md ## What is SpreadWhealth? Today’s modern lifestyle has removed many of the healthy stressors we once encountered on a daily basis thousands of years ago, and has overwhelmed us with chronic negative stresses. As we move less, eat more, and interact with unfamiliar environments, stress, anxiety, obesity, heart and chronic disease, to name a few, are rampant in today’s day and age. Today’s “solutions” to these massive problems however merely seem to acknowledge any of the lifestyle problems in the first place, leaving us an overprescription of drugs or treatments that only focus on symptoms. Simply put, most methods attempt to solve chronic problems with acute solutions, and we are here to change that. It starts with changing your lifestyle. One habit at a time. At first, our core competencies started in movement and nutrition. When integrating proper movement and nutrition into lives, results are staggering (fat loss, injury resolution, performance, energy, elimination of chronic disease, to name just a few). However, we realized throughout the years that we were leaving so much on the table by ignoring other facets of health. We started to emphasize mindset, restoration, and environment into our education and courses, and the results were absolutely mind-blowing. At Whealth, we are committed to teaching the same healthy lifestyle habits we practice on a DAILY basis- and those of which we have been practicing for YEARS. We know that we can change global health with the right education and your own action- and we cannot wait to welcome you to invest in your Whealth. Learn on the go with the official Whealth app! ## Key features - Movement and nutrition education - Mindset and restoration guidance - Environmental health factors - Daily healthy habit building - On-the-go learning - Chronic disease prevention ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Limitless Program | $699.99 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/spreadwhealth/id1592059117/reviews.md ### 2/5 — Time to update your app. *2025-12-23* The course itself is packed with valuable knowledge and the workouts are well thought out. However, the app experience makes it harder than it needs to be. Navigating between videos is confusing, and when you exit a video it often doesn’t resume where you left off or return you to the workout flow. Jumping in and out of windows breaks momentum. A navigation and resume update would greatly improve the overall experience. ### 5/5 — Hyper mobility *2025-06-01* You have to put that work in - and you have support and good videos to explain what you need to do. It is not the most user friendly & have to get used to the format of it. But the actual information is 110%. Great job whealth team ### 5/5 — Amazing Program! *2024-09-16* Back in early March of this year, I woke up with a debilitating knee injury. I had severe pain and weakness every time I put weight on it. It severely impacted my work as a Certified Feline Master Groomer. I would struggle through my days at my salon with every cat groom when I didn’t have that issue before! After going to a doctor, I was told that it was just a really bad knee sprain, and that it would take about 6 or so weeks to heal. Well, it wasn’t healing anywhere close to within that time frame, and it was also migrating into my hip and ribs… so I started doing research. I discovered that I was very likely have Hypermobility Spectrum Disorder due to my personal health history and family health history. Because of this, it would likely take me a lot longer to heal with a high risk of re-injury due to my loose joints. I knew I needed to strengthen all of my joints to reduce the risk of future injuries, but I did not know how. YouTube wasn’t much help as the information I was receiving was very inconsistent and conflicting. That is when I discovered the Whealth Hypermobility Program near the end of May! I had been very hesitant about working out for several years due to being nervous about injuring myself because of my weird joints. Every time I tried to start working out in the past, I would experience pain and inflammation flare ups… probably due to the stress and fear surrounding movement. The Whealth Hypermobility Program is different. It is a very thorough program that guides you through how to start working out safely. They walk you through the movements, mindset, diet considerations, and what to expect in such a way that is easy to understand. The community is very supportive and friendly, and is such a great help for those who may be struggling! I love the positivity of this group of people… which is such a refreshing change from the doom spiral of other Hypermobility and EDS groups. I started out at the beginning of March not being able to walk without severe pain. I can now walk/jog a mile at a time, and I can get through my work days a lot easier! I can feel that I am strengthening my whole body, which is an incredible feeling! As an extra perk that I wasn’t expecting - my shoulders that have been super unstable and “sloshy” since I was a baby have now become a lot more stable. I never crawled when I was a baby because they were so loose. My shoulders used to partially subluxate nearly every time I would swing my arms while walking. Not anymore! Is the pain completely gone? No, not yet. But, I have seen massive improvements! I would say that the pain is down about 80%, and I have a lot more energy. When I do experience pain flare ups, I am able to work through them without nearly as much stress. I am so glad that I found this program. It has changed my life! ### 5/5 — Best workout buddies *2024-07-26* I love this app and these people. Not only do I feel like I’ve found a workout routine that will finally help me deal with my chronic pain from hyper mobility, but I also truly enjoy watching these videos. Andrew is absolutely wonderful, his personality and knowledge made working out a joy! He makes me smile in every video and everyone in each video adds their own flare and knowledge, with helpful tips that allow me a greater understanding of body mechanics and mental strength. This whole course is Super-De-Duper! ### 5/5 — This program slaps *2024-03-09* Hott hott fire. Great vids, good app, best content on EDS in one place I’ve found in years of looking! ### 5/5 — A Whealth of Knowledge *2021-11-25* This team of highly experienced trainers and hard workers, are the best for a more comprehensive understand of how to improve mobility and strength. This program provides assistance to people of all different physical and mental walks of life and gives them a good foundation for improving their lives. ## Frequently asked questions about SpreadWhealth ### What is SpreadWhealth? SpreadWhealth is a Health & Fitness app that provides education on building sustainable lifestyle habits. It covers movement, nutrition, mindset, restoration, and environmental factors to improve overall well-being. ### What kind of courses does SpreadWhealth offer? SpreadWhealth focuses on teaching healthy lifestyle habits, including proper movement and nutrition, as well as emphasizing mindset, restoration, and environmental influences on health. ### Is SpreadWhealth free to use? Yes, SpreadWhealth is available for free. However, it does offer in-app purchases for additional content or features. ### What devices is SpreadWhealth available on? SpreadWhealth is compatible with iPhone, iPad, and iPod devices. ### How often is SpreadWhealth updated? The latest version of SpreadWhealth is 4.7.4, and it was last updated on February 18, 2026. This suggests a commitment to regular updates. ### What is the age rating for SpreadWhealth? SpreadWhealth has an age rating of 4+, making it suitable for a wide range of users. ### What do users think of SpreadWhealth? SpreadWhealth has a high user rating of 4.8 stars from 19 ratings, indicating positive user sentiment and satisfaction with the app's content and approach. ### Does SpreadWhealth have ads? No, SpreadWhealth does not contain advertisements, allowing for an uninterrupted learning experience. ## Version history (last 5 releases) ### 4.8.4 — 2026-07-09 Bug fixes and Improvements ### 4.8.0 — 2026-05-19 Bug fixes and Improvements ### 4.7.4 — 2026-02-18 Bug fixes and Improvements ### 4.7.3 — 2025-11-20 Bug fixes and Improvements ### 4.7.1 — 2025-11-08 Bug fixes and Improvements ## Apps similar to SpreadWhealth | App | Rating | Price | Category | | --- | --- | --- | --- | | [Jen: Physical Therapy Workouts](https://appshunter.io/ios/app/jen-physical-therapy-workouts/id1601368941) | 4.9 (468) | Free | Health & Fitness | | [Dr. Claire](https://appshunter.io/ios/app/dr-claire/id6503015537) | 5.0 (18) | Free | Health & Fitness | | [The Physio Fix](https://appshunter.io/ios/app/the-physio-fix/id1596809055) | 4.9 (52) | Free | Health & Fitness | | [TWS Training](https://appshunter.io/ios/app/tws-training/id1595137752) | 4.5 (15) | Free | Health & Fitness | | [The Mobility Framework](https://appshunter.io/ios/app/the-mobility-framework/id6502307279) | 4.5 (14) | Free | Health & Fitness | | [MoveU](https://appshunter.io/ios/app/moveu/id1640475559) | 4.9 (267) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*