# Spren Body Composition Scanner — Measure Body Fat Percentage

> Smartphone-based body composition analysis and health tracking app. (iPhone/iPad app by Elite HRV Inc.)

- Source: https://appshunter.io/ios/app/spren-body-composition-scanner/id1664503999 (this page in markdown: same URL + `.md`)
- Developer: [Elite HRV Inc](https://appshunter.io/developer/868829973)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 1,486 App Store ratings · 98 written reviews indexed
- Age rating: 17+
- Requires: iOS 17 · 207 MB
- Languages: American English
- Released: 2023-02-22
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/spren-body-composition-scanner/id1664503999/reviews.md

## What is Spren Body Composition Scanner?

Revolutionize your fitness journey with Spren, the ultimate health app and fitness app:
• Advanced BMI-Calculator & Body Fat Calculator: Use your smartphone as a body scan tool for accurate body fat percentage and BMI measurements, results are comparable to DEXA scans.
• Comprehensive Health App Reports: As a sophisticated body tracker and body measurement tracker, Spren provides detailed insights including body fat percentage, BMI analysis, body composition breakdown
• Research-Based Fitness Tracker: Align your results with healthy ranges from extensive research, similar to DEXA scan standards.
• Weight Tracker & Weight Loss Tracker: Monitor your weight and track weight loss effectively, going beyond what traditional smart scales offer.
• Body Composition Analysis: Understand the nuances of body composition, not just BMI, using Spren as your personal fitness tracker and health app.
• Smart Scale Alternative: Experience the convenience of a smart scale combined with the detailed analysis of a professional-grade body fat calculator, scanner, and BMI calculator.
• Personalized Nutrition Planning: Set targeted goals and begin tracking toward them today with a data-backed nutrition plan created just for your needs.

Get a multi-page PDF report that includes:
• Body fat %
• Fat mass
• Lean mass
• A/G fat ratio
• Resting metabolic rate

Plus, see how your results compare to healthy and optimal ranges from published research.

The technology seems magical, but the science behind the imaging algorithm has been validated by several independent peer-reviewed studies, making research-grade body composition analysis accessible to anyone with a smartphone.

Spren is more convenient than comparable methods like DEXA and underwater weighing, and the results are more comprehensive and accurate than bathroom scales or other apps.

Focusing on weight loss alone may not be helping you achieve your deeper health goals.  If you're losing lean mass versus body fat, you're not getting fitter.

With Spren you will:
• Avoid the confusion and frustration of false plateaus.
• Help understand if your nutrition, fitness, and recovery programs are working for you.
• Ensure that you're making progress toward your deeper health goals.

Discover the true progress of your fat loss, lean gains, metabolic health, and longevity with Spren's research-grade body composition analysis — go beyond the scale and take control of your health journey. Sign up for one of our comprehensive wellness subscriptions and start your journey today. You can cancel at any time.

The results provided by this app are intended for informational purposes only and should not be used as a basis for any medical treatment or diagnosis.

Terms of service: https://www.spren.com/terms-conditions
Privacy policy: https://www.spren.com/privacy-policy
Your data is processed securely in the cloud.
getsupport@spren.com

## Key features

- Body fat percentage measurement
- BMI calculator
- Body composition analysis
- Weight tracking
- Personalized nutrition planning
- Multi-page PDF reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $119.99 | per year |
| Monthly | $14.99 | per month |
| Monthly | $24.99 | per month |
| Monthly | $19.99 | per month |
| Quarterly | $59.99 | per 3 months |
| Semiannual | $89.99 | per 6 months |
| Annual | $69.99 | per year |
| Scan Essentials | $10.49 | per month |
| Scan Essentials | $38.99 | per year |
| 24/7 AI coaching support | $129.00 | per year |
| 24/7 AI coaching support | $20.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Body Composition Analysis | $17.99 | one-time |
| Body Composition Analysis | $35.99 | one-time |
| Body Composition Analysis | $8.99 | one-time |


## What do users think of Spren Body Composition Scanner?

Overall sentiment: mixed

**Pros**

- 👍 Easy to operate
- 🚀 Motivating
- 👍 Incredible app
- 👍 Accurate
- 👍 Talks you through the scan
- 👍 Helpful tool
- 👍 Valuable tool
- 👍 Good starting point
- 👍 Nice app for body scan
- 👍 Good interface
- 👍 Vital component of maintaining health
- 👍 Non-complicated yet very informative
- 👍 Easy to use health analysis
- 👍 Easy to set up and rapid results
- 👍 Pretty accurate

**Cons**

- 🐛 No login possible
- 🐛 Doesn't work
- 🐛 Measurements are nowhere close to DEXA scans
- 🐛 Can't delete account
- 🐛 Useless
- 🐛 Gimmicky at best
- 🐛 Impossible to get a reading since last update
- 🐛 App crashes when trying to set weight above 245lbs
- 🐛 Buggy
- 🐛 Bad image recognition
- 🐛 Doesn't scan under any circumstances

**Commonly reported bugs**

- No login possible
- Doesn't work
- Measurements are nowhere close to DEXA scans
- Can't delete account
- Useless
- Gimmicky at best
- Impossible to get a reading since last update
- App crashes when trying to set weight above 245lbs
- Buggy
- Bad image recognition
- Doesn't scan under any circumstances

**Most requested features**

- Integration with Apple Health for weight tracking
- Demo or trial before subscription
- Monthly subscription option

## Recent user reviews (10 of 98)

All indexed reviews: https://appshunter.io/ios/app/spren-body-composition-scanner/id1664503999/reviews.md

### 2/5 — Not helpful for loosing weight

*2026-03-25*

I think most people use this as just a scanner to understand their body composition. I was hoping for some more coaching around loosing weight. I set a weight goal when I started the app but every week I do the body scan the AI bot increases my calories and protein. I’ve lost 5 pounds in the first month but haven’t been able to drop weight in the past two months. I wanted to loose 15 to be at a “healthy weight”. When I asked the bot about my weight goal it said it was to make steady sustainable progress. I paid for a year but would not renew. Also the app is very glitchy. I have issues with almost every function and have to close and re open the app all the time to get it to work.

**Developer response:** Thanks for your feedback—we are sorry to hear of your frustration. The coaching adjustments are designed for sustainable progress, but we’d love to review your data and help. The app issues you mentioned aren’t typical. Please reach out to getsupport@spren.com so we can help.

### 1/5 — Broken Signup

*2026-01-23, version 1.11.0*

The sign up process forces you to provide a phone number, which is unreasonable. It sends an OTP to your email as well, but the process just goes in a loop and the code is always rejected.

I don’t know how any modern app developer could get a signup journey wrong in 2026.

### 2/5 — Results off by 9%

*2026-01-07*

Excellent idea but didn’t work for me. I’ve been running and working out for ~18 years but from an InBody days before using Spren my body fat was 28% (trending downward with lifestyle). Spren gave me 37% and said I did not qualify for athlete mode because athletes have body fat in the teens. I believe healthy body fat for women goes up to 24%. Excellent idea but I’m sticking to the free InBody at my local GNC. Love Elite HRV by the same team though!

**Developer response:** Thanks for taking the time to share this detailed feedback. We’d definitely expect differences when comparing Spren to BIA-based devices like InBody, and we’d really appreciate the chance to review your scan for technical accuracy. Please reach out to us at getsupport@spren.com so we can take a closer look and help clarify what you’re seeing.  We do appreciate you being part of the EHRV family!

### 4/5 — Spren App

*2025-12-01*

Love this app! The body scanner is awesome. My only improvement recommendations are for the nutrition section. It would be helpful if you could get meal summaries as well as the running log of food you eat. Another useful feature would be if you could get daily totals for your micronutrients as well.

**Developer response:** Thanks for the great review! We're thrilled you’re loving the app and the body scanner. We appreciate your suggestions on nutrition summaries and micronutrient totals. Please reach out to us at getsupport@spren.com so we can go over this with you.

### 5/5 — Had a proper body scan done

*2025-10-01, version 1.5.0*

The spren results were 
Miles away told the Ai and it just said they would expect a small difference it was about 10% in body fat so I just deleted the app

### 2/5 — Trying out

*2025-08-10, version 1.4.25*

7 day trial and it takes forever to load, meals are not labeled. Evidently I’m missing something.

### 5/5 — Love!

*2025-08-05*

I’ve been using this app consistently for about 5 months and love everything about it. What I love the most is their customer support. They’re prompt and thorough. I think it’s definitely worth the price for what you get. Especially considering the cost of a DEXA scan. The AI coach is a great experience too providing custom workouts and answering any questions. Keep up the great work!

**Developer response:** Thank you so much for your amazing review! We’re thrilled to hear you’ve been enjoying the app over the past 5 months—and especially grateful for your kind words about our support team. Knowing that the AI coach, personalized workouts, and overall experience have been valuable to you truly means the world to us. We’re honored to have you in the community and appreciate your support! 💙

### 1/5 — Body fat is not accurate

*2025-07-28, version 1.4.24*

I’m in single digit body fat, because I have visible abs & extreme muscle separation. I’m a fitness coach, and I track everything I eat. The app says I have 17.5% bf, which is about 8% off. Easy uninstall.

### 1/5 — AWFUL

*2025-06-30, version 1.4.21*

Can’t even open the app. It forces you to sign up with their coaches, you can’t just create an account and use the app

### 1/5 — I can’t sign up lol

*2025-06-28, version 1.4.21*

So I really wanted to try this… however I've tried numerous times to sign up and it keeps saying “sorry something went wrong” no matter how many times I try.

## Frequently asked questions about Spren Body Composition Scanner

### What does the Spren Body Composition Scanner app do?

This app uses your smartphone's camera to perform body scans, providing measurements for body fat percentage, BMI, and detailed body composition analysis. It goes beyond basic weight tracking to offer insights into fat mass, lean mass, and resting metabolic rate, comparable to DEXA scan results.

### What are the key features of the Spren app?

Key features include an advanced BMI and body fat calculator, comprehensive health reports with body composition breakdown, a weight tracker, and personalized nutrition planning. It also provides multi-page PDF reports detailing various body metrics and compares your results to healthy ranges.

### How much does the Spren Body Composition Scanner app cost?

The app is available for free with in-app purchases. Users can sign up for comprehensive wellness subscriptions to access all features and detailed reports. Subscriptions can be canceled at any time.

### Is the Spren app compatible with my device?

The description does not specify device compatibility. However, it is designed to work with any smartphone, leveraging its camera for the scanning technology. Users should check their device's app store for specific operating system requirements.

### What are common use cases for the Spren app?

Common use cases include tracking progress in weight loss and fitness programs, understanding if nutrition and exercise plans are effective, identifying changes in body composition (like losing fat vs. lean mass), and avoiding the frustration of false plateaus. It's also used as a smart scale alternative for more detailed health insights.

## Version history (last 5 releases)

### 1.13.3 — 2026-05-12

- Bug fixes

### 1.13.2 — 2026-03-24

Bug fix

### 1.13.1 — 2026-03-10

- Bug fixes

### 1.13.0 — 2026-03-04

Bug fixes and performance improvements.

### 1.12.0 — 2026-01-27

Bug fixes
Quick access to the coach AI
Home screen redesign and performance improvements

## Apps similar to Spren Body Composition Scanner

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## More apps by Elite HRV Inc

- [Elite HRV: Wellness & Fitness](https://appshunter.io/ios/app/elite-hrv-wellness-and-fitness/id868829970)
- [Spren Demo](https://appshunter.io/ios/app/spren-demo/id1612317879)

All apps by Elite HRV Inc: https://appshunter.io/developer/868829973

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*
