# Spring Health — Schedule & get help on the go

> Personalized mental healthcare and wellness support app. (iPhone/iPad app by Spring Health, Inc.)

- Source: https://appshunter.io/ios/app/spring-health/id1464703978 (this page in markdown: same URL + `.md`)
- Developer: [Spring Health, Inc](https://appshunter.io/developer/1464703977)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.90/5 from 10,896 App Store ratings · 118 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 271 MB
- Languages: American English
- Released: 2020-05-15
- Data updated: 2026-08-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/spring-health/id1464703978/reviews.md

## What is Spring Health?

Spring Health provides personalized mental healthcare and wellness support designed to help you feel your best. Download the app to unlock your benefit (at no cost to you). Browse our diverse provider network and schedule therapy or other care appointments from anywhere. No matter what you’re going through, you’ll find therapists who can relate. Explore our library of self-guided exercises, called Moments, and build skills to manage stress, anxiety, sadness, or whatever you’re experiencing in life right now. 

Depending on your benefit’s coverage, Spring Health can also be available for your family. Get mental health support for your loved ones right from the app.

About Spring Health 
Finding the right mental health resources can be daunting and confusing — that’s why we’re here. Spring Health’s whole mission is to get more people better support for managing stress, anxiety, depression, or anything else they experience. Our data-based approach reduces the trial-and-error period of your treatment, so the support you get is actually supportive. 

Download the Spring Health app to:
Schedule appointments (get access to a provider in as little as 2 days)
Access Moments, our library of wellness exercises on subjects like meditation, sleep, and more
Search our diverse network of licensed clinicians (our providers have an average 9.4/10 rating among our members)
Receive personalized care recommendations
Message your dedicated Care Navigator at any time
Get 24/7 support

Getting started is simple:
Sign up to create your free account
Take a quick assessment: Answer a handful of questions so that we can tailor your care to you. Our clinically-validated wellness assessment personalizes your care, addressing your immediate needs and long-term goals.
Get a personalized care plan: Once you complete your assessment, you’ll get a care plan that is made for your immediate needs. We’ll also match you with a Care Navigator (a licensed clinician), who can help set up appointments, answer your questions, and guide your care.
Explore your care: Book a session, or just explore the app. If you’re hesitant about taking the first step or have any questions, check in with your dedicated Care Navigator – that’s what they are there for. If you’re feeling like some quick support right away, try Moments, our collection of guided exercises.


Does Spring Health keep my participation confidential?
Absolutely – your privacy is our priority. We only use your answers and information to create a personalized treatment to help you get better, faster.

How much does Spring Health cost?
Spring Health is no additional cost to you. Depending on your benefit, your dependents may also have access to the benefit at no additional cost. Costs for therapy and medication management may be subject to costs associated with your health plan.

## Key features

- Personalized mental healthcare
- Schedule therapy appointments
- Self-guided wellness exercises
- Diverse provider network
- Care Navigator support
- Family member access

## What do users think of Spring Health?

Overall sentiment: mixed

**Pros**

- 🚀 Easy booking
- 👍 Convenient app
- 👍 Excellent mental health platform
- 👍 Helpful therapists
- 👍 Good virtual sessions

**Cons**

- 🐛 Buggy app
- 🔒 Privacy concerns
- ⏱️ Difficult to schedule appointments
- 💰 Misleading billing
- 🔍 Difficult to find/switch therapists

**Commonly reported bugs**

- Login issues
- App crashes
- Moments feature not working
- Notifications for canceled appointments
- Incompatibility with older devices

**Most requested features**

- Full-screen video sessions
- Improved app stability
- Better customer support
- Ability to view therapist schedules
- More flexible appointment scheduling

## Recent user reviews (10 of 118)

All indexed reviews: https://appshunter.io/ios/app/spring-health/id1464703978/reviews.md

### 5/5 — easy

*2026-08-02, version 4.93.0*

it is very easy and convenient

### 1/5 — Couldn’t attend session

*2026-07-13, version 4.91.0*

As title says. Neither phone nor desktop worked for me to get into my scheduled session. I was on time. I wasted paid time off to attend a session.

### 1/5 — Very disappointing

*2026-06-04, version 4.85.0*

I have scheduled 5 appointments with spring health tele therapy.  3 of them were cancelled with a few hours notice. The first connection with a therapist I made was a chiropractor who approached therapy in a very different way than was what I expected. That's ok. I moved on. Made a good new connection with a new therapist. We met once I felt a good rapport and approach and made a follow up appointment on the spot. It was 4 weeks out due to their vacation. I waited during that time I had some further life events and issued  I wanted to discuss. They cancelled a few hours ahead of my appointment. No offering of rescheduling. This was the third time in a couple of months one of spring health’s  therapist cancelled with hours to go. That’s it for me. Not acceptable. Not to mention after my first session there was inadvertently sent emails of notes on me sent to me and other users. 

If you need assistance or help do yourself a favor and find a different provider who takes mental health seriously.

### 5/5 — FOR ALL THE BROTHERS OUT THERE !!!!

*2026-05-22, version 4.83.1*

Hey man don’t be shy, I did it…


-random hard working god fearing family man just down on his luck from the good ole south 🤠

So you can too ! it took a lot but hey man I got it done, so that means you can too ! 

And if you can’t figure out how that dang app works or emails or whatever tech savvy things they got going on down there!!!!!!!!

Just give them a call and they’ll guide you through the rest ! 
Trust me they’re patient with guys like us and they’ll sit there and wait the whole way till we finally press the buttons, send emails, listen to swoosh noises, make grunts, yell at our neighbors,etc

But yeah…

It’s time brothers, and don’t worry it’s gonna be okay cause like I said if I did it, so can y’all !!!

BOOK EM UP !!! BROTHERS !!! BOOK EM UP ‼️🤠🤟

God bless.

### 1/5 — Not a good service

*2026-05-06, version 4.81.0*

Customer service is terrible and providers cant be trusted either

### 5/5 — Great with my teenage son

*2026-04-28, version 4.79.0*

She works with my teenage son. I started seeing positive improvement after the 2nd visit. Now he looks forward to seeing her.

### 2/5 — $90 unapproved charge

*2026-04-21, version 4.77.0*

2026 if a company says they value customers with no customer service Phone Number maybe don’t trust it..? I try therapy every couple of years with no avail. Same here. I have deep childhood trauma I’d like to unravel but every therapist just ends up asking about my week. Same here. I journaled the night before my scheduled appointment and knew that I didn’t need a therapists help for this. So yes I canceled my appointment in less than 24 hours. And they charged my card without my permission or knowledge. I only recommended 1 friend to this service but I will be taking my recommendation back and let them know how this business proceeds with the money of vulnerable people.

### 2/5 — Great app if AI were to be removed

*2026-04-07, version 4.77.0*

Very easy to schedule appointments but AI images are unsettling and AI chats are concerning.

### 5/5 — Life changing! Not enough stars to rate. Billion plus!

*2026-03-14, version 4.73.0*

Not enough stars to rate. Billion plus!

### 1/5 — Reschedule

*2026-03-05, version 4.72.0*

During our call we had technical issues and needed to reschedule. However, when I clicked on the reschedule button it went straight to cancel. I had not clicked on the cancel button. Their policy is that you forfeit the appointment and you must pay  $230 if canceling. It’s no wonder that even if I tried to reschedule it put my request into a cancellation. That’s not mental support but a quick way to make money when there are issues meeting the appointment.

## Frequently asked questions about Spring Health

### What does Spring Health do?

Spring Health provides personalized mental healthcare and wellness support. It allows users to schedule appointments with licensed therapists, access a library of self-guided exercises for managing stress and anxiety, and receive tailored care recommendations. The app aims to make mental health resources more accessible and less confusing.

### How much does Spring Health cost?

Spring Health is provided at no additional cost to the user, depending on their benefit coverage. While the app itself and access to its core features are free, costs for therapy and medication management may be subject to your health plan.

### Can my family use Spring Health?

Yes, depending on your benefit's coverage, Spring Health can also be available for your family members. You can get mental health support for your loved ones directly through the app, allowing them to access care and resources.

### How do I get started with Spring Health?

Getting started is simple: sign up for a free account, take a quick assessment to personalize your care, and receive a tailored care plan. You will then be matched with a Care Navigator who can help set up appointments and guide your care. You can also explore the app and its Moments library for immediate support.

### Is my participation in Spring Health confidential?

Yes, your privacy is a top priority. Spring Health only uses your answers and information to create a personalized treatment plan designed to help you get better faster. Your participation and personal details are kept confidential.

## Version history (last 5 releases)

### 4.98.0 — 2026-08-24

This version contains bug fixes and general improvements.

### 4.97.0 — 2026-08-18

This version contains bug fixes and general improvements.

### 4.96.0 — 2026-08-10

This version contains bug fixes and general improvements.

### 4.94.0 — 2026-08-03

This version contains bug fixes and general improvements.

### 4.93.0 — 2026-07-20

This version contains bug fixes and general improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*