# Sprint Focus: Habit Timer — Three Short Sprints a Day

> A focused timer app for completing three daily tasks in short sprints. (iPhone/iPad app by Seiya.k.)

- Source: https://appshunter.io/ios/app/sprint-focus-habit-timer/id6756318013 (this page in markdown: same URL + `.md`)
- Developer: [Seiya.k](https://appshunter.io/developer/383021944)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 19 MB
- Languages: American English
- Released: 2025-12-11
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sprint-focus-habit-timer/id6756318013/reviews.md

## What is Sprint Focus?

Choose three things from today's five and finish them in short sprints.

Sprint Focus combines the pomodoro idea, sprint training and habit building into one timer that is deliberately small — small enough that starting never feels like a decision.

TODAY'S MENU, GENERATED FOR YOU
Five items are drawn from the menu you keep switched on: studying, reading, exercise, tidying, idea work, anything you like. You pick three.

SPRINTS OF 3 TO 20 MINUTES
- 3 minutes times 3 sets (standard)
- 5 minutes times 5 sets (hard)
- Or a fully custom setup
Choose between timed sprints, task sprints and count-based tasks.

YOUR OWN MENU
Add whatever you want: "read for 10 minutes", "five ideas", "tidy for 3 minutes".

HISTORY AND PROGRESS
Daily completions and total time are recorded, so the habit has something to lean on.

A MORNING NUDGE
A 9am notification tells you today's candidates are ready.

WHO IT SUITS
- Anyone who wants to concentrate on study or exam prep
- People building a habit a little at a time
- Anyone trying to keep reading or tidying going
- People who bounce off complicated task managers
- Anyone who finds short bursts easier to sustain

Strict, but easy to keep going. Doing three things a day is enough to start moving.

## Key features

- Select three tasks from a daily menu
- Customizable sprint lengths (3-20 minutes)
- Timed, task, and count-based sprints
- Personalized task menu creation
- Daily completion and time tracking
- Morning notification for task candidates

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sprint-focus-habit-timer/id6756318013/reviews.md

### 5/5 — Excellent app and super responsive developer!

*2026-08-18*

UPDATE:	Thank you for the reply and for fixing the issues so quickly!  I have tried and verified it is working properly now.  Thank you again for your help and valuable time and effort! 																												        Hi. Your website is not working for contacting the developer for a long time.  It keeps giving error “Error - bad request” when I try to submit a request.  I am having issues getting AutoRefresh+ to work on both tabs in a split screen mode on iPad.  I’ve tried on two different iPads and still the same.  It would only auto-refresh one tab at a time.  I would appreciate it if you could please help look into this.  Thank you!

**Developer response:** Thank you for reporting both problems, and I'm sorry for the trouble.

You were right on both counts.

Split View: this was a real limitation, not something wrong with your iPads. The extension could only track one tab at a time, so starting it in a second tab stopped the first one. I have rebuilt it so each tab runs independently with its own interval, and I confirmed two tabs refreshing at the same time on iPad. The fix is in version 1.3.4, which is in review now.

Contact form: it was rejecting every submission because of a broken spam-protection setting on my server, not anything you did. This is now fixed, so the form works again.

Thanks again for writing in. This report is what made the Split View problem findable.

## Frequently asked questions about Sprint Focus

### What is Sprint Focus?

Sprint Focus is a productivity app designed to help users complete three daily tasks by breaking them into short, timed sprints. It combines elements of the Pomodoro Technique, sprint training, and habit building.

### How does Sprint Focus generate daily tasks?

The app generates a daily menu of five potential tasks from your personalized list. You then select three of these to focus on for your sprints.

### What types of sprints can I do with Sprint Focus?

You can choose between timed sprints (e.g., 5 minutes), task sprints (e.g., complete a specific task), or count-based tasks (e.g., achieve a certain number of repetitions).

### Can I customize the sprint durations in Sprint Focus?

Yes, you can select from pre-set durations like 3 minutes (3 sets) or 5 minutes (5 sets), or create a fully custom setup for your sprints.

### Does Sprint Focus track my progress?

Yes, the app records your daily completions and total time spent on tasks. This history helps provide a foundation for habit building.

### What devices is Sprint Focus available on?

Sprint Focus is available on iPhone, iPad, and iPod devices.

### How often is Sprint Focus updated?

The latest version is 1.0.4, and the app was last updated on August 6, 2026. Updates typically occur to improve performance and add features.

### Is Sprint Focus free to use?

Yes, Sprint Focus is available for free. There are no in-app purchases or advertisements mentioned.

## Version history (last 5 releases)

### 1.0.4 — 2026-08-06

Store metadata is now available in every App Store language. No changes to the app itself.

### 1.0.3 — 2025-12-14

- 白ベースのクリーンなデザインにリニューアル
  - 読書・勉強の初期設定を10分に変更

### 1.0.2 — 2025-12-12

- メニューごとに時間設定が可能に
  - タップで時間調整→すぐにスプリント開始
  - 散歩30分、読書5分×3など最適なプリセットを追加
  - 「散歩」「深呼吸」をデフォルト有効化
  - UIをシンプルに改善

### 1.0.1 — 2025-12-12

今回のアップデートでは、スプリント体験をより続けやすく改善しました。

・デフォルト設定をライト（30秒 × 3セット）に変更
・1セット完了ごとに達成としてカウント
・テンプレートメニューを見直し（内容をよりシンプルに整理）
・実行中は画面が暗くならないように対応
・統計表示を改善（セット数と完了数を分離）
・タイマー完了時にバイブとサウンドを追加

日々のスプリントが取り組みやすく、わかりやすくなりました。

### 1.0.0 — 2025-12-11

No release notes.

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All apps by Seiya.k: https://appshunter.io/developer/383021944

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*