# Sprint: Run Faster — Speed Training & Recovery

> Speed Training & Recovery (iPhone/iPad app by Dan Lages.)

- Source: https://appshunter.io/ios/app/sprint-run-faster/id6820784230 (this page in markdown: same URL + `.md`)
- Developer: [Dan Lages](https://appshunter.io/developer/1515231491)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 12+
- Requires: iOS 27.0 · 42 MB
- Languages: American English
- Released: 2026-10-28
- Data updated: 2026-11-06

## What is Sprint?

Sprint tracks every rep of your speed training on Apple Watch: your splits, top speed and recovery between sprints, so you can see yourself getting faster.

ON YOUR WRIST
• Count into each sprint, then see your result at the line
• Watch your heart rate come down in each rest, and tap I'm ready when you've recovered
• Look back at past sessions without your iPhone

AFTER EVERY SESSION
• Every split, your heart-rate zones and your recovery, sprint by sprint
• Your route on a map and your personal best at each distance
• Every session saved to Apple Health as a workout

BEFORE YOU TRAIN
• A readiness score each morning, from your sleep, HRV and resting heart rate in Health
• The wind where you are, from Apple Weather
• Plans you build, schedule and get reminded about

HOW IT WORKS
1. Pick a distance or one of your plans.
2. Run, on the track or in the street.
3. See what changed, and go again.

Your iPhone follows each session live, and your sessions and plans sync to your iPad through iCloud. Make Sprint yours with light or dark mode and a choice of app icons.

Your Watch estimates distance and speed. Recording a session needs an Apple Watch paired with your iPhone.

Track your next session with Sprint.

## Is Sprint safe?

Not enough ratings yet to assess Sprint.

## Is Sprint legit?

Sprint: Run Faster appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Sprint is 68 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1.0 — 2026-11-04

We've rebuilt the Apple Watch app from the ground up. Count into each sprint, see your result at the line and follow your recovery on your wrist.

We've also refreshed Sprint's look, with new typefaces, a new light mode and new app icons to pick from in Settings. Enjoy your next session!

### 1.0.0 — 2026-10-28

No release notes.

## More apps by Dan Lages

- [Tuner.](https://appshunter.io/ios/app/tuner/id1515231492)

All apps by Dan Lages: https://appshunter.io/developer/1515231491

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*