# Sprng — Sprng

> Client companion app for fitness professionals to track progress and communicate with coaches. (iPhone/iPad app by Piyush Pamecha.)

- Source: https://appshunter.io/ios/app/sprng/id1522015892 (this page in markdown: same URL + `.md`)
- Developer: [Piyush Pamecha](https://appshunter.io/developer/1522015894)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.77/5 from 13 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 145 MB
- Languages: English
- Released: 2020-07-07
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sprng/id1522015892/reviews.md

## What is Sprng?

What is SPRNG:
SPRNG is a mobile and web application, designed to help both health and fitness companies and coaches, scale their business. SPRNG enables clients to reach their fitness goals by keeping them engaged with their fitness coaches.

Who is SPRNG for:
Only clients of fitness professionals that use SPRNG, may use this app; clients must also have an online account to use SPRNG.

SPRNG Features for Clients:
-View coach driven newsfeed 
-Attend scheduled Zoom calls with your coach
-Access and utilize recipes created by your coach
-View on demand videos provided by your coach
-Access workout plans provided by your coach
-Track your fitness journey and take before and after photos
-Communicate privately with your coach via DMs

Please Note: SPRNG is a companion app for health and fitness companies and coaches, that use the SPRNG multi-tenant platform. If you are a client, please reach out to your coach for your account information, so that you may login to the app.

## Key features

- View coach-driven newsfeed
- Attend scheduled Zoom calls
- Access coach-created recipes
- View on-demand workout videos
- Track fitness journey and photos
- Private messaging with coach


## Frequently asked questions about Sprng

### What is Sprng?

Sprng is a mobile and web application designed to help clients of fitness professionals stay engaged with their coaches and reach their fitness goals. It allows clients to access workout plans, recipes, and communicate with their coach.

### Who can use Sprng?

Only clients of fitness professionals who utilize the SPRNG platform and have an active online account can use this app. You will need to contact your coach for your login credentials.

### What features does Sprng offer clients?

Sprng allows clients to view a coach-driven newsfeed, attend scheduled Zoom calls, access recipes and on-demand videos, view workout plans, track their fitness journey with photos, and communicate privately with their coach via direct messages.

### How accurate is the fitness tracking in Sprng?

The app enables users to track their fitness journey and take before and after photos. Specific data accuracy metrics are not provided, but the feature is designed to help users visualize their progress.

### Does Sprng integrate with other health apps?

The provided description does not mention any specific integrations with other health or fitness applications. Its primary focus is on the direct client-coach relationship within the SPRNG platform.

### What devices does Sprng support?

Sprng is available for iPhone, iPad, and iPod devices. It is also a web application, offering broader accessibility.

### How often is Sprng updated?

The latest version of Sprng is 4.0.14, and it was last updated on November 22, 2023. This indicates regular updates to the application.

### What is the user sentiment for Sprng?

Sprng has a high user rating of 4.8 stars from 13 ratings, suggesting a positive user experience among its current user base.

## Version history (last 5 releases)

### 4.0.14 — 2023-11-22

Minor bug fixes

### 4.0.13 — 2023-11-17

Minor bug fixes

### 4.0.12 — 2023-08-07

Minor bug fixes

### 4.0.9 — 2023-07-27

Minor bug fixes

### 4.0.8 — 2023-06-30

Minor bug fixes

## Apps similar to Sprng

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Levels - Metabolic Health](https://appshunter.io/ios/app/levels-metabolic-health/id1481511675) | 4.7 (6,418) | Free | Health & Fitness |
| [Lumen - Metabolic Coach](https://appshunter.io/ios/app/lumen-metabolic-coach/id1395149502) | 4.6 (6,522) | Free | Health & Fitness |
| [Fast Like a Girl](https://appshunter.io/ios/app/fast-like-a-girl/id6444160790) | 1.6 (303) | Free | Health & Fitness |
| [Xperience Health](https://appshunter.io/ios/app/xperience-health/id1581644149) | 5.0 (9) | Free | Health & Fitness |
| [Smith Performance Center](https://appshunter.io/ios/app/smith-performance-center/id6443876513) | 5.0 (7) | Free | Health & Fitness |

## More apps by Piyush Pamecha

- [Get Fit With Jess](https://appshunter.io/ios/app/get-fit-with-jess/id1540761796)
- [NL3 Training](https://appshunter.io/ios/app/nl3-training/id1545927580)
- [Marli McIntire](https://appshunter.io/ios/app/marli-mcintire/id1547932246)
- [BACELINE](https://appshunter.io/ios/app/baceline/id1547996950)
- [Well & Worthy Life](https://appshunter.io/ios/app/well-and-worthy-life/id1552195651)

All apps by Piyush Pamecha: https://appshunter.io/developer/1522015894

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*