# Sprout: BLW & Allergen Journal — Start Solid Food & Baby Recipe > Baby food introduction and allergen tracking journal. (iPhone/iPad app by Buya Soft LTD.) - Source: https://appshunter.io/ios/app/sprout-blw-and-allergen-journal/id6792750734 (this page in markdown: same URL + `.md`) - Developer: [Buya Soft LTD](https://appshunter.io/developer/1608162644) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 25 MB - Languages: American English, Turkish - Released: 2026-08-12 - Data updated: 2026-10-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/sprout-blw-and-allergen-journal/id6792750734/reviews.md ## What is Sprout? Sprout turns "what do I feed my baby, and is it safe?" into a calm, confident routine. WHY PARENTS CHOOSE SPROUT 100+ First Foods Every food comes with earliest safe age, choking-risk guidance, allergen information, and serving methods for baby-led weaning, purées, or both. 9 Major Allergens, Made Simple Sprout's Allergen Autopilot builds a personalized introduction schedule for all 9 major allergens — peanut, egg, dairy, wheat, soy, sesame, fish, tree nuts, and shellfish — with smart reminders so nothing gets missed or rushed. Baby-Led Weaning Support Age-appropriate prep steps, texture guidance, and choking-risk notes for every food, so BLW feels manageable from the very first taste. Healthy Recipes Simple, nutritious recipes matched to your baby's age and what they've already tried. Track Every Food A visual food journey across fruits, veggies, proteins, grains, and dairy — plus a full log of what your baby loved, tolerated, or reacted to. Serve Every Food Safely Step-by-step, age-appropriate preparation to help reduce choking risk — because how you cut it matters as much as what it is. Personalized For Your Baby Recommendations that grow with every milestone, from first tastes at 6 months to family meals. SAFETY FIRST, ALWAYS Food-safety lookups, choking-risk guidance, and allergen reference information stay free, forever — never behind a paywall. Sprout supports, and never replaces, your pediatrician's advice. SPROUT PLUS Unlock the full Allergen Autopilot, adaptive weekly plans, and profiles for every sibling with Sprout Plus — a 7-day free trial, then billed monthly or annually. Payment is charged to your Apple ID at confirmation of purchase; subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings, under your Apple Account's Subscriptions. Privacy Policy: [https://shorturl.at/ANbdd] Terms of Use: [https://shorturl.at/JSQBE] ## Key features - 100+ first foods with safety guidance - Personalized allergen introduction schedule - Baby-led weaning support - Age-appropriate healthy recipes - Track food intake and reactions - Choking-risk reduction guidance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sprout Plus Annual | $59.99 | per year | | Sprout Plus Monthly | $9.99 | per month | ## Is Sprout safe? Not enough ratings yet to assess Sprout. ## Is Sprout legit? Sprout: BLW & Allergen Journal appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Sprout is 70 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/sprout-blw-and-allergen-journal/id6792750734/reviews.md ### 5/5 — Useful Notes for Our Doctor *2026-10-09* I brought the food history to a pediatrician visit and it helped me explain when we started solids and what had been introduced. Having the dates in one place made the conversation less stressful. ### 5/5 — Useful Allergy Introduction Log *2026-09-04* This has been handy while introducing foods one at a time. I write down the date and any reaction, then check the history when deciding what to offer again. It keeps my notes from getting scattered. **Developer response:** Hi Melisa, this made our day to read! 🌱 Introducing foods one at a time can honestly feel like juggling a dozen sticky notes, so we're really glad the log is keeping your notes (and your sanity) in order. Thanks so much for taking the time to share this — it genuinely helps us know what's working. If any ideas ever come to mind for making it even better, our door's always open! ### 5/5 — Helpful at mealtime planning *2026-09-03* I started using this when my baby began solids, and it’s handy for remembering which foods we’ve tried. I can quickly note reactions and check what to offer next instead of relying on scattered notes in my phone. **Developer response:** Thank you for sharing this! 🌱 So glad it's helping you keep track of tried foods and reactions instead of scattered notes — that's exactly what we built it for. Really appreciate you taking the time to write this! ### 5/5 — Helpful first meal planning *2026-09-01* I used the first meal recipes when my baby was ready to try solids, and the ideas were simple enough for a busy morning. The allergen autopilot reminders also helped me introduce foods one at a time without losing track of what we had tried. ## Frequently asked questions about Sprout ### What is Sprout? Sprout is a health and fitness app designed to help parents confidently introduce solid foods and manage potential allergens for their babies. It offers guidance on food safety, preparation, and personalized introduction schedules for common allergens. ### Does Sprout have ads? No, Sprout is ad-free, allowing parents to focus on their baby's feeding journey without interruptions. ### What are the Sprout Plus subscription options? Sprout Plus offers a monthly subscription for $9.99 or an annual subscription for $59.99, both including a 7-day free trial. These unlock the full Allergen Autopilot, adaptive weekly plans, and profiles for multiple siblings. ### How do I cancel my Sprout Plus subscription? Subscriptions can be managed or canceled anytime in your device's Settings, under your Apple Account's Subscriptions. Cancellations must be made at least 24 hours before the end of the current billing period. ### Is Sprout safe for babies? Sprout provides food-safety lookups, choking-risk guidance, and allergen reference information to help parents serve foods safely. It always supports, but never replaces, a pediatrician's advice. ### What foods are included in Sprout? Sprout includes over 100 first foods, each with information on the earliest safe age, choking-risk guidance, allergen details, and serving methods for baby-led weaning or purées. ### What allergens does Sprout track? Sprout's Allergen Autopilot simplifies the introduction of the 9 major allergens: peanut, egg, dairy, wheat, soy, sesame, fish, tree nuts, and shellfish, with smart reminders to ensure nothing is missed or rushed. ### What devices does Sprout support? Sprout is available on iPhone and iPad, making it accessible for parents on their preferred Apple devices. ## Version history (last 4 releases) ### 1.3 — 2026-10-10 See your baby's solid-food journey at a glance every month with Sprout 1.3. • Monthly recap: See each month's new foods, introduced allergens and logging days on one card. You can share it. • Milestones: Unlock 9 milestones, such as your first food, 10 foods, first allergen and logging streaks. • 2 new recipes: Peanut butter and almond butter recipes. • Appearance picker: Choose System, Light or Dark in Profile. • Clearer Sprout Plus screen: The trial length and first charge date are shown up front. • Fixes: Calendar weekday headers, missing Turkish translations and recipe photos. Questions or ideas? Write to us, we read every message. ### 1.2 — 2026-10-02 More guidance, less guesswork in Sprout 1.2: Weekly Plan — A fresh set of age-matched foods every week, with a reminder on each day Expanded recipe catalog — Now 30 age-staged recipes with step-by-step photos Recipe favorites — Save the ones you love with a tap of the heart Calendar view in Journal — See what was tried on any given day at a glance General improvements and bug fixes ### 1.1 — 2026-08-28 100+ foods and counting — dozens of new foods added, each with prep tips, choking-risk guidance, and allergen info. Foods list now has an A–Z index, so you can jump straight to what you're looking for. New recipe: Carrot & apple purée, ready from 6 months. "How to serve" now walks you through each step one at a time. A quick "tried it!" confirmation when you log a food, so you know it saved. Plus small fixes and polish throughout. ### 1.0 — 2026-08-12 No release notes. ## Apps similar to Sprout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Heart Rate Monitor BP Tracker](https://appshunter.io/ios/app/heart-rate-monitor-bp-tracker/id6753979523) | 4.8 (4) | Free | Health & Fitness | | [Breast Milk - Pumping Tracker+](https://appshunter.io/ios/app/breast-milk-pumping-tracker-plus/id6755667630) | 4.9 (411) | Free | Health & Fitness | | [MrSlim: Calorie Counter](https://appshunter.io/ios/app/mrslim-calorie-counter/id1629244091) | 4.1 (17) | Free | Health & Fitness | | [HeaBP Blood Pressure & Pulse](https://appshunter.io/ios/app/heabp-blood-pressure-and-pulse/id6745536699) | 4.9 (444) | Free | Health & Fitness | | [Fever Track: Body Thermometer](https://appshunter.io/ios/app/fever-track-body-thermometer/id6752243052) | 3.9 (13) | Free | Health & Fitness | | [Unrush:Sleep,Focus,Relax](https://appshunter.io/ios/app/unrushsleepfocusrelax/id6752887942) | 5.0 (29) | Free | Health & Fitness | ## More apps by Buya Soft LTD - [Sleepify: Relax & Sleep Sounds](https://appshunter.io/ios/app/sleepify-relax-and-sleep-sounds/id1608162642) - [Hex Guess](https://appshunter.io/ios/app/hex-guess/id1631748595) - [Catch Pong: Circle Tennis](https://appshunter.io/ios/app/catch-pong-circle-tennis/id6447761021) - [SleepyTales: Audio Fairytales](https://appshunter.io/ios/app/sleepytales-audio-fairytales/id6449704171) - [AI Headshot Generator: BlendAI](https://appshunter.io/ios/app/ai-headshot-generator-blendai/id6736908636) All apps by Buya Soft LTD: https://appshunter.io/developer/1608162644 ## Related topics [puree](https://appshunter.io/ios/topics/puree) · [food allergy app journal](https://appshunter.io/ios/topics/food-allergy-app-journal) · [blw](https://appshunter.io/ios/topics/blw) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*