# Sprouted: Vegan Nutrition — Meal plans & food tracking

> Meal plans & food tracking (iPhone/iPad app by Daniel Elsinga.)

- Source: https://appshunter.io/ios/app/sprouted-vegan-nutrition/id6796741994 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Elsinga](https://appshunter.io/developer/6796741996)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 76 MB
- Languages: American English
- Released: 2026-08-18
- Data updated: 2026-10-08

## What is Sprouted?

Sprouted is your all-in-one vegan/vegetarian/pescetarian nutrition companion — built to make plant-based eating clearer, easier, and more consistent.

Whether you’re new to vegan food or already deep into meal prep, Sprouted helps you track what you eat, plan ahead, and stay on top of your goals without spreadsheets or guesswork.

WHAT YOU CAN DO
• Log meals and foods with clear nutrition info
• Track water intake against a daily goal
• Log weight and follow your progress over time
• Discover vegan recipes with ingredients and instructions
• Build meal plans that fit your preferences
• Generate shopping lists from your plans
• Scan barcodes to look up products faster
• Create your own recipes and save favorites

DESIGNED FOR REAL LIFE
Sprouted is made for everyday plant-based living — busy weeks, meal prep Sundays, and everything in between. Get a clean overview of your day, keep your habits on track, and find meals you’ll actually cook.

FREE
• Core food, water, and weight tracking
• Recipe discovery and browsing
• Essential tools to start building better habits

SPROUTED PRO
Unlock the full experience when you’re ready:
• Advanced meal planning
• Shopping lists generated from your plans
• Micronutrient insights beyond the basics
• Higher limits and fuller history

Subscriptions are billed through your Apple ID and renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID subscription settings.

BUILT WITH CARE
Sprouted is intended for adults 18 and over. Nutrition information is for general guidance only and is not medical, dietary, or professional advice. Always consult a qualified professional for personal health decisions.

Privacy matters. You control optional analytics, and you can delete your account in the app when you want your data removed.

Ready to make vegan nutrition simpler?
Download Sprouted and start today.

Support: support@getsprouted.app
Privacy: https://getsprouted.app/privacy
Terms: https://getsprouted.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sprouted Pro Monthly | $4.99 | per month |
| Sprouted Pro Yearly | $44.99 | per year |


## Is Sprouted safe?

Not enough ratings yet to assess Sprouted.

## Is Sprouted legit?

Sprouted: Vegan Nutrition has limited verification signals. The AppsHunter Legitimacy Score for Sprouted is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-08-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*