# Spryng - Muscle Recovery

> Companion app for a muscle recovery device, offering control and progress tracking. (iPhone/iPad app by LAYOUTindex Ltd.)

- Source: https://appshunter.io/ios/app/spryng-muscle-recovery/id1632418615 (this page in markdown: same URL + `.md`)
- Developer: [LAYOUTindex Ltd](https://appshunter.io/developer/1236478836)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 45 MB
- Languages: English
- Released: 2023-01-02
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/spryng-muscle-recovery/id1632418615/reviews.md

## What is Spryng?

Your road to muscle recovery starts now! The Spryng App to track progress and control your SPRYNG™ device.
 
Recovery With SPRYNG™
SPRYNG™ is a state-of-the-art compression therapy device that helps massage your calf muscles, improving blood circulation in your legs which in turn helps speed up recovery.
Muscle recovery therapy can bring about amazing health improvements and improve the overall quality of your life. 
 
Customize Your Recovery Time
With the SPRYNG™ App you can set your own recovery time. This can be less than the built-in 15 min or more, you can take this up 60min! It’s all about what works for you.
 
Track Your Progress
Need to know your monthly usage? Or your total usage of the SPRYNG™ Device?
Your usage statistics are trackable with the SPRYNG™ App.
 
Change The Intensity
With the app you can change the intensity of the SPRYNG™ device to fit your liking.
 
Feedback & Support
⊕ If you like Spryng and the app, don’t hesitate to rate us on the App Store!
⊕ If you have any questions, feedback, suggestions, or simply want to say “Hi!”, feel free to contact us at support@spryngme.com
 
Legal
Please note that SPRYNG™ will never ask you for payment information. SPRYNG™  App is free.

## Key features

- Control SPRYNG™ device
- Customize recovery time
- Track usage statistics
- Adjust intensity
- Monitor progress


## Frequently asked questions about Spryng

### What does Spryng do?

Spryng is an app designed to control and track the usage of the SPRYNG™ compression therapy device. It helps users customize their recovery sessions and monitor their progress.

### How long can I use Spryng for recovery?

You can customize your recovery time within the Spryng app, setting sessions from less than the built-in 15 minutes up to 60 minutes, depending on your needs.

### Can I track my usage with Spryng?

Yes, the Spryng app allows you to track your monthly and total usage statistics for the SPRYNG™ device, helping you monitor your recovery habits.

### Does Spryng have ads?

No, Spryng is an ad-free application, providing an uninterrupted experience for managing your muscle recovery.

### What devices does Spryng support?

The Spryng app is currently supported on iPhone and iPod devices.

### How often is Spryng updated?

The latest version of Spryng, 1.4, was released on August 22, 2023, indicating regular updates to improve functionality and user experience.

### Is Spryng suitable for all ages?

Spryng has an age rating of 4+, making it suitable for a wide range of users who utilize the SPRYNG™ device.

### How do I contact Spryng support?

If you have any questions, feedback, or suggestions for Spryng, you can contact their support team directly at support@spryngme.com.

## Version history (last 5 releases)

### 1.4 — 2023-08-22

Bug fixes and Performance improvements

### 1.3 — 2023-08-10

Bug fixes and Performance improvements

### 1.2 — 2023-02-15

Bug fixes and Performance improvements

### 1.1 — 2023-01-06

Minor bug fixes

### 1.0 — 2023-01-03

No release notes.

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All apps by LAYOUTindex Ltd: https://appshunter.io/developer/1236478836

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*