# Square Breather+ — Personal Breathing Coach

> Personal breathing coach for stress reduction and improved well-being. (iPhone/iPad app by Rakesh Pittamandalam Venkata.)

- Source: https://appshunter.io/ios/app/square-breather-plus/id1533923478 (this page in markdown: same URL + `.md`)
- Developer: [Rakesh Pittamandalam Venkata](https://appshunter.io/developer/1519117525)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 3.75/5 from 4 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 16 · 4 MB
- Languages: English
- Released: 2020-09-30
- Data updated: 2026-07-07
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/square-breather-plus/id1533923478/reviews.md

## What is Square Breather+?

# Square Breather: Your Personal Breathing Coach

Welcome to the newly updated Square Breather app – your gateway to tranquility and improved well-being through the power of controlled breathing. This latest version transforms your favorite breathing companion into a comprehensive wellness tool, offering a variety of exercises to suit your needs.

## Why Square Breather?

In our fast-paced world, stress and anxiety have become unwelcome companions in many people's lives. Square Breather offers a simple yet powerful solution. By focusing on your breath, you can:

- Reduce stress and anxiety
- Improve focus and concentration
- Enhance sleep quality
- Lower blood pressure
- Boost overall mental and physical well-being

Whether you're a busy professional looking to decompress after a long day, an athlete aiming to improve performance, or anyone seeking a moment of calm in their daily routine, Square Breather has something for you.

## Perfect For:

- Stress management
- Anxiety relief
- Pre-sleep relaxation
- Focus enhancement before important tasks
- Quick recentering during a busy day
- Meditation beginners looking for structure

## Our Commitment

At Square Breather, we're dedicated to your well-being. We regularly update our app based on user feedback and the latest research in breathing techniques and stress management. Your journey to better health through better breathing starts here.

Download Square Breather today and take the first step towards a calmer, more centered you. Remember, a few minutes of focused breathing each day can lead to a lifetime of improved well-being.

Breathe easy, live better with Square Breather – your pocket-sized path to peace.

## Key features

- Guided breathing exercises
- Stress and anxiety reduction
- Improved focus and concentration
- Enhanced sleep quality
- Lower blood pressure
- Overall mental and physical well-being

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/square-breather-plus/id1533923478/reviews.md

### 5/5 — Excellent

*2024-07-29*

I love this app

### 1/5 — Comically bad app

*2024-04-09*

As the other reviewer said, it ends after only one inhale/exhale. Ridiculous.

### 1/5 — Terrible

*2023-05-13*

You can only circle around the box once and you have to press start every time.

### 5/5 — Perfect for a bit of calm

*2021-10-26*

During anxious moments, this app helps calm me. The cues are helpful to breathe in and out. Thank you for this nifty little app!

### 1/5 — Can only do one breath

*2021-10-18*

Can only do one cycle of breath at a time. Completely defeats the purpose.

## Frequently asked questions about Square Breather+

### What is Square Breather+?

Square Breather+ is a personal breathing coach designed to help users reduce stress, improve focus, and enhance their overall well-being through guided breathing exercises.

### What are the benefits of using Square Breather+?

Users can experience reduced stress and anxiety, improved focus and concentration, enhanced sleep quality, lower blood pressure, and boosted overall mental and physical well-being.

### Is Square Breather+ suitable for beginners?

Yes, the app is perfect for meditation beginners looking for structure and anyone seeking a moment of calm in their daily routine.

### How often is Square Breather+ updated?

The app is regularly updated based on user feedback and the latest research in breathing techniques and stress management. The last update was on 2024-09-24.

### What devices is Square Breather+ available on?

Square Breather+ is available for iPhone, iPad, and iPod.

### What is the age rating for Square Breather+?

Square Breather+ has an age rating of 4+.

### Does Square Breather+ have ads?

Yes, Square Breather+ contains advertisements.

### What is the user rating for Square Breather+?

Square Breather+ has a rating of 3.8 stars from 4 ratings.

## Version history (last 4 releases)

### 4 — 2024-09-24

We've expanded beyond our signature square breathing technique to bring you a suite of scientifically-backed breathing exercises:

1. Square Breathing: Our original stress-buster, now enhanced with customizable timings.
2. 4-7-8 Breathing: A natural tranquilizer for your nervous system.
3. Pursed Lip Breathing: Ideal for improving lung function and reducing shortness of breath.
4. 5-5-5 Breathing: A simple yet effective technique for quick stress relief.
5. Resonance Breathing: Optimize your heart rate variability for better overall health.

## Key Features:

* Personalized Breathing Sessions
- Adjust the duration and number of cycles for each exercise to match your comfort level and schedule.
- Toggle vibration feedback to guide you through each breath without looking at the screen.

* Intuitive Visual Guides
- Each breathing technique features a unique, soothing animation to guide your inhales, holds, and exhales.
- Clear, easy-to-follow instructions ensure you get the most out of every session.

* Heart Rate Monitoring
- Seamless integration with Apple Health to display your current heart rate.
- Track how your heart rate changes before and after your breathing exercises.

* User-Friendly Interface
- Sleek, minimalist design that's easy on the eyes and simple to navigate.
- Dark mode support for comfortable use any time of day.

* Health App Integration
- Your breathing sessions contribute to your daily mindfulness minutes in the Apple Health app.

* Customization Options
- Tailor the app to your preferences with adjustable settings for session duration, progress vibration, and more.

### 3.1 — 2024-09-06

The interface has been overhauled with a new look, adding options to customize number of cycles of exercise, duration of the exercise and toggle vibration. The app also integrates with HealthKit to display heart rate while performing the exercise and provide notification reminders to perform the exercise when at rest heart rate is high.

### 2.0 — 2020-10-12

- Minor improvements

### 1.0 — 2020-10-01

No release notes.

## Apps similar to Square Breather+

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Box Breathe Inhale](https://appshunter.io/ios/app/box-breathe-inhale/id1540307085) | 4.9 (305) | Free | Health & Fitness |
| [Calm and Confident](https://appshunter.io/ios/app/calm-and-confident/id1541093309) | 4.8 (5) | $4.99 | Health & Fitness |
| [MAKEA : Self Care, Motivation](https://appshunter.io/ios/app/makea-self-care-motivation/id1661942235) | 4.8 (5) | Free | Health & Fitness |
| [Burpees Counter](https://appshunter.io/ios/app/burpees-counter/id1579274046) | 1.0 (1) | Free | Health & Fitness |
| [Routine Me - Daily Habits](https://appshunter.io/ios/app/routine-me-daily-habits/id1505190738) | 3.0 (2) | Free | Health & Fitness |
| [Health Measurements](https://appshunter.io/ios/app/health-measurements/id1562196163) | 4.6 (25) | Free | Health & Fitness |

## More apps by Rakesh Pittamandalam Venkata

- [Game Dice 3D](https://appshunter.io/ios/app/game-dice-3d/id1519117523)
- [Super Pin](https://appshunter.io/ios/app/super-pin/id1525116910)
- [Shape Daze](https://appshunter.io/ios/app/shape-daze/id1527039809)
- [Color Clash](https://appshunter.io/ios/app/color-clash/id1530295434)
- [Rogue Ryder](https://appshunter.io/ios/app/rogue-ryder/id1531843706)
- [Gear Crank](https://appshunter.io/ios/app/gear-crank/id1532340463)

All apps by Rakesh Pittamandalam Venkata: https://appshunter.io/developer/1519117525

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*