# Squat Force — Personal Trainer & Community

> Personal Trainer & Community (iPhone/iPad app by Marina Vukovic.)

- Source: https://appshunter.io/ios/app/squat-force/id6754638319 (this page in markdown: same URL + `.md`)
- Developer: [Marina Vukovic](https://appshunter.io/developer/1849387518)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 122 MB
- Languages: American English, Afrikaans, Arabic, Bangla, Bosnian, Croatian, Czech, Danish, Dutch, French (France) and 26 more
- Released: 2025-11-06
- Data updated: 2026-08-23
- User reviews in markdown: https://appshunter.io/ios/app/squat-force/id6754638319/reviews.md

## What is Squat Force?

Transform your fitness journey with SquatForce - professional training programs designed by a Master of Kinesiology with 8 years of experience training national-level athletes.

CREATED BY A SPECIALIST:
Ivan Vuković, MSc - Master of Kinesiology, strength training specialist, and powerlifting club owner in Croatia. His athletes include national record holders.

PROFESSIONAL PROGRAMS:
- Beginner Program - FREE forever
- Intermediate Program - Progressive overload system
- Powerlifting Foundation - 16-week competition prep
- Soccer Training - Sport-specific performance
- Gluteus Power - Lower body specialization

PROVEN FEATURES:
- HD exercise videos with perfect form
- Progressive overload principles
- Detailed technique breakdowns
- Progress tracking & analytics
- Science-backed methodologies
- Programs used by champions

From your first gym session to national competitions - SquatForce delivers professional guidance based on real results.

Join the Force!

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual | $129.99 | per year |
| Premium Membership | $17.99 | per month |
| Standard Membership | $8.99 | per month |



## Version history (last 5 releases)

### 1.2.4 — 2026-08-22

Meet Iko, your in-app AI training assistant. Ask about your programs, your lifts, or how anything in the app works.

New coaching program: First 100kg Squat. A 26 week structured powerlifting program with 88 workouts across 5 phases, built on RPE based autoregulation.

Plus bug fixes and performance improvements throughout the app.

### 1.2.2 — 2026-07-09

• NEW: Rivals Arena - challenge friends, join group arenas, and compete for PRs with live rank tracking
• Free trial now available - try Premium before you subscribe
• Fresh new look with an updated navy color palette
• Bug fixes and performance improvements

### 1.1.8 — 2026-06-02

Bug fixes and improvements

### 1.1.7 — 2026-06-01

Bug fixes and improvements

### 1.1.6 — 2026-05-30

• New workout log design, track your streak, total volume, PRs and weekly frequency in one place
• Powerlifting section now includes exercise progress tracking
• Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*