# Squat It — Get up and squat every 45 min

> Get up and squat every 45 min (iPhone/iPad app by Oleksandra Fenenko.)

- Source: https://appshunter.io/ios/app/squat-it/id6780196303 (this page in markdown: same URL + `.md`)
- Developer: [Oleksandra Fenenko](https://appshunter.io/developer/6773614168)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.4 · 23 MB
- Languages: American English
- Released: 2026-06-27
- Data updated: 2026-07-30
- User reviews in markdown: https://appshunter.io/ios/app/squat-it/id6780196303/reviews.md

## What is Squat It?

Squat It sends you quick reminders throughout the day to stand up and do a few squats — no gym, no equipment, no excuses.

Most desk-job days, you barely move. Squat It fixes that with a simple habit: a handful of bodyweight squats, a few times a day, scheduled around your life. It takes under a minute and your legs will thank you.

HOW IT WORKS
Set your active hours. Squat It schedules reminders every 45 minutes throughout your window. When a reminder arrives, do your squats, mark it done. That's the whole app.

FEATURES
• Animated stick-figure coach guides each set
• Track your daily streak and session history
• Customise your squat count (5, 10, 15, 20…)
• Set your active hours so reminders only come when you're at your desk
• Hand-drawn sketch aesthetic — no bloat, no distractions
• No account required, no data leaves your device

SUBSCRIPTION
The first 3 days are free — no credit card needed. After that, a Squat It Pro subscription keeps all features unlocked.
• Monthly: $2.99/month
• Annual: $9.99/year (save 72%)

Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions.

Privacy Policy: https://app.notion.com/p/Privacy-Policy-Squat-It-37f36db5d1cd8155abd8d06823ab4ed0
Terms of Use: https://app.notion.com/p/Terms-of-Use-Squat-It-37f36db5d1cd81e9bc63d0b76a542025

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Squat It Annual | $9.99 | per year |
| Squat It Monthly | $2.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-06-27

No release notes.

## More apps by Oleksandra Fenenko

- [blesssed](https://appshunter.io/ios/app/blesssed/id6773614166)

All apps by Oleksandra Fenenko: https://appshunter.io/developer/6773614168

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*