# Squatch Lift — Simple gym workout tracker

> Fast gym workout tracker with exercise guides and progress monitoring. (iPhone/iPad app by SaaSquatch Lab LLC.)

- Source: https://appshunter.io/ios/app/squatch-lift/id6807970854 (this page in markdown: same URL + `.md`)
- Developer: [SaaSquatch Lab LLC](https://appshunter.io/developer/1892934400)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-09-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/squatch-lift/id6807970854/reviews.md

## What is Squatch Lift?

Squatch Lift is the fastest way to track your gym workouts — built for lifters who want to log sets, not fight an app.

TRACK EVERY WORKOUT
- 141 exercises: free weights, machines, bodyweight, and cardio
- Log weight, reps, and sets in seconds; rest timer starts automatically
- See exactly what you lifted last time and repeat it with one tap
- Completed exercises collapse so your current lift is always on top

KNOW HOW TO DO EVERY LIFT
- Built-in exercise guide for all 141 movements
- Illustration, step-by-step form cues, muscles worked and coaching tips
- Reachable right from your workout, so you can check form mid-set

BEAT YOUR RECORDS
- Personal bests are highlighted the moment you set them
- All-time PR list by muscle group
- Workouts-per-week trends

YOUR ROUTINES, YOUR WAY
- Standard days built in: Arm, Chest, Back, Leg, Shoulder, Push, Pull, Core, Cardio
- Build custom routines like Chest & Tris or Back & Bis and load them with one tap
- Beginner-friendly suggested workouts (turn them off anytime)

MORE THAN LIFTING
- Body measurements over time: weight, body fat, biceps, chest, and more
- Log pre and post-workout supplements
- Share a branded workout card — add a gym selfie — to any social app
- Optional Apple Health sync: workouts count toward your Exercise ring

PRIVATE BY DESIGN
Your data never leaves your iPhone. No account, no cloud, no tracking — nothing is collected, ever. Apple Health sync is opt-in and write-only.

Your first 3 workouts are free. Squatch Lift Pro unlocks unlimited workouts.

SUBSCRIPTION TERMS
Squatch Lift Pro is an auto-renewable subscription:
- Pro Monthly: $4.99 per month
- Pro Yearly: $29.99 per year
Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple Account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.saasquatchlab.com/squatch-lift/privacy

Squatch Lift is a Saasquatch Labs product.

## Key features

- Log weight, reps, and sets quickly
- Automatic rest timer
- Built-in exercise guide with form cues
- Personal best tracking
- Customizable workout routines
- Body measurement logging
- Apple Health sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Squatch Lift Pro Monthly | $4.99 | per month |
| Squatch Lift Pro Yearly | $29.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/squatch-lift/id6807970854/reviews.md

### 5/5 — Wow wow wow

*2026-09-18*

What a great and easy to use workout app. Compared to other workout apps it’s way affordable and much more convenient. It’s also more motivating because I can see all my PRs and makes me keep going for more.

## Frequently asked questions about Squatch Lift

### How many exercises are included in Squatch Lift?

Squatch Lift includes 141 exercises covering free weights, machines, bodyweight, and cardio. This allows for comprehensive tracking of various workout types.

### Can I create my own workout routines in Squatch Lift?

Yes, you can build custom routines like 'Chest & Tris' or 'Back & Bis' and load them with a single tap. The app also offers beginner-friendly suggested workouts.

### Does Squatch Lift offer a free trial for Pro features?

Your first 3 workouts are free. Squatch Lift Pro, which unlocks unlimited workouts, is available via a subscription model with monthly and yearly plans.

### What are the subscription costs for Squatch Lift Pro?

Squatch Lift Pro offers a monthly subscription for $4.99 and a yearly subscription for $29.99. Payments are charged to your Apple Account upon purchase confirmation.

### How do I cancel my Squatch Lift Pro subscription?

You can manage or cancel your subscription at any time within your Apple Account settings. The subscription will automatically renew unless canceled at least 24 hours before the current period ends.

### Does Squatch Lift have ads?

No, Squatch Lift is ad-free. The app focuses on providing a seamless tracking experience without interruptions from advertisements.

### Is Squatch Lift available on Android devices?

Currently, Squatch Lift is supported on iPhone and iPad devices. There is no mention of Android compatibility in the provided data.

### How often is Squatch Lift updated?

The latest version of Squatch Lift is 1.1, which was last updated on September 20, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 2 releases)

### 1.1 — 2026-09-20

• Decimal distances — log 3.5 miles on the treadmill, not just whole miles
• Cardio cards stay put while you type; tap Done when you're finished
• Edit finished workouts from History: name, date, duration, sets, cardio, add or remove exercises
• New option to hide the workout clock (Settings → Show workout timer)

### 1.0 — 2026-09-14

No release notes.

## More apps by SaaSquatch Lab LLC

- [Sasquatch Social](https://appshunter.io/ios/app/sasquatch-social/id6762406901)
- [SizeSquatch: Photo Resizer](https://appshunter.io/ios/app/sizesquatch-photo-resizer/id6806940474)
- [Squatch Connect](https://appshunter.io/ios/app/squatch-connect/id6808746597)
- [Squatch Aphantasia](https://appshunter.io/ios/app/squatch-aphantasia/id6810984799)

All apps by SaaSquatch Lab LLC: https://appshunter.io/developer/1892934400

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-25.*