# Squats Coach for iPad — Do Two Hundred Squats

> A fitness coach for improving squat strength and endurance with structured plans. (iPhone/iPad app by 倩 赵.)

- Source: https://appshunter.io/ios/app/squats-coach-for-ipad/id739660453 (this page in markdown: same URL + `.md`)
- Developer: [倩 赵](https://appshunter.io/developer/376557917)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 27 MB
- Languages: American English
- Released: 2013-11-12
- Data updated: 2026-06-30
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/squats-coach-for-ipad/id739660453/reviews.md

## What is Squats Coach for iPad?

If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal.

Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips.

No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.
 
Key Features:
⁃ Help you doing 200 consecutive squats.
⁃ Well designed squats plans.
⁃ Track your squats trainings and calorie burnt.
⁃ Graphical log of your each squats and calorie burnt.
⁃ Custom one squats reminder.
⁃ Support backstage and lock screen running. 
⁃ Music plays, make it more fun when you are doing squats.
⁃ Share your trainings with your friends.
⁃ Passcode function.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi backup & restore. 
⁃ Supports Dropbox backup & restore.

If you have any question or suggestion, please send email to our support maxwellapp@tom.com.

## Key features

- Achieve 200 consecutive squats
- Structured squat training plans
- Track training and calorie burn
- Graphical progress logs
- Customizable workout reminders
- Background and lock screen support
- Create custom exercise plans


## Frequently asked questions about Squats Coach for iPad

### What is the main goal of Squats Coach?

The main goal of Squats Coach is to help users increase their squat strength and endurance, with a specific aim to achieve performing 200 consecutive squats. It provides structured plans to guide users towards this objective over a six-week period.

### What muscles does Squats Coach target?

Squats Coach focuses on training the muscles in your thighs, hips, and butt. Regular use of the app's plans can help users achieve a better shape in these areas.

### How much time per week does Squats Coach require?

The app suggests that following its plan requires only about 30 minutes per week. This makes it a time-efficient option for busy individuals looking to improve their fitness.

### Can Squats Coach track my progress?

Yes, Squats Coach tracks your squats trainings and the calories you burn. It provides a graphical log of each squat session and calorie expenditure, allowing you to visualize your progress.

### Does Squats Coach offer custom workout options?

Yes, after completing the default plans, users can create their own exercise plans if they find the default ones too easy. This allows for continued progression and personalization of workouts.

### Does Squats Coach have ads?

Yes, Squats Coach contains advertisements. This is a common monetization strategy for free applications.

### What devices does Squats Coach support?

Squats Coach is designed specifically for iPads. It supports background and lock screen running, allowing for uninterrupted workouts.

### How often is Squats Coach updated?

The latest version of Squats Coach is 5.1.1, and it was last updated on November 19, 2023. This indicates a relatively active development cycle for the application.

## Version history (last 5 releases)

### 5.1.1 — 2023-11-19

⁃ Compatible with iOS 17.
⁃ Other minor bugs fixed.

### 5.1 — 2023-06-05

⁃ Compatible with iOS 16.
⁃ Other minor bugs fixed.

### 5.0 — 2022-03-22

⁃ Compatible with iOS 15.
⁃ Other minor bugs fixed.

### 4.1 — 2021-05-13

⁃ Compatible with iOS 14.
⁃ Supports dark mode.
⁃ Other minor bugs fixed.

### 4.0 — 2019-12-20

⁃ Compatible with iOS 13.
⁃ Other minor bugs fixed.

## Apps similar to Squats Coach for iPad

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [FitnFi – Your Fitness Partner](https://appshunter.io/ios/app/fitnfi-your-fitness-partner/id6739125000) | — | Free | Health & Fitness |
| [Down Dog Yoga](https://appshunter.io/ios/app/down-dog-yoga/id717859748) | 3.5 (4) | Free | Health & Fitness |
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| [Cue My Ride](https://appshunter.io/ios/app/cue-my-ride/id1421497074) | 5.0 (1) | Free | Health & Fitness |
| [Intensity+](https://appshunter.io/ios/app/intensity-plus/id6467019072) | 4.4 (7) | Free | Health & Fitness |
| [Interval Timer One](https://appshunter.io/ios/app/interval-timer-one/id6449265364) | 5.0 (2) | Free | Health & Fitness |

## More apps by 倩 赵

- [Dog Buddy Pro](https://appshunter.io/ios/app/dog-buddy-pro/id444082194)
- [Cat Buddy Pro](https://appshunter.io/ios/app/cat-buddy-pro/id446066704)
- [Dog Buddy - Activities & Log](https://appshunter.io/ios/app/dog-buddy-activities-and-log/id448923379)
- [Cat Buddy](https://appshunter.io/ios/app/cat-buddy/id449438097)
- [Baby Kicks Monitor Pro](https://appshunter.io/ios/app/baby-kicks-monitor-pro/id452964061)
- [Blood Pressure Companion Pro](https://appshunter.io/ios/app/blood-pressure-companion-pro/id453210774)

All apps by 倩 赵: https://appshunter.io/developer/376557917

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*
