# Squats Coach Pro — Do 200 Squats Workout Tracker > Personalized squat workout tracker and trainer for all fitness levels. (iPhone/iPad app by 倩 赵.) - Source: https://appshunter.io/ios/app/squats-coach-pro/id490306534 (this page in markdown: same URL + `.md`) - Developer: [倩 赵](https://appshunter.io/developer/376557917) - Category: Health & Fitness, Utilities - Price: $0.99 with in-app purchases - Rating: 3.80/5 from 8 App Store ratings · 18 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 36 MB - Languages: American English, Arabic, Catalan, Czech, Danish, Dutch, French (France), German (Germany), Hebrew, Hindi and 18 more - Released: 2011-12-21 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/squats-coach-pro/id490306534/reviews.md ## What is Squats Coach Pro? Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips. If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed squats plans. ⁃ Three levels are available, beginner, intermediate and advance. ⁃ Track your squats trainings and calorie burnt. ⁃ Graphical log of your each squats and calorie burnt. ⁃ Multi-users, the whole family can involve in doing squats. ⁃ Custom squats reminders. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing squats. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com. ## Key features - Customizable squat plans - Beginner to advanced levels - Track workouts and calories - Graphical progress logs - Multi-user support - Customizable reminders - Music integration ## Pricing and in-app purchases Base price: $0.99. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium - 1 month | $0.99 | per month | | Premium - 6 months | $5.49 | per 6 months | | Premium - 1 year | $9.99 | per year | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/squats-coach-pro/id490306534/reviews.md ### 3/5 — Wish it synced to Apple Health *2020-08-17* This is a great little app. The UI is a little clunky, but it does what it says. I’d give 4 stars if it synced to Apple Health, and 5 stars if the UI were a little fresher. Can’t complain though! Helps me track my body weight workouts really well. ### 3/5 — Not a Fan *2018-10-28* While I like that the developer has apps for the iWatch, I think the times he sets for each set verses the reps, as well as the rest periods between each set are ridiculously long. 60 seconds to do 6 squats then 60 seconds of rest for five sets? Nope. You CAN adjust the times, but you have to adjust each individual time for everything. To make matters worse, you have to do this again and again per every day you work out. I will try to purchase another app with the ability to universally adjust the times. ### 4/5 — Very Good, but just go to 200 squats *2018-10-15* This is a good app but results could well be done on 200 squats site with a watch with second hand. I use it for barbell squats. ### 5/5 — 👍🏾 *2018-06-18* A1 app 💪🏿 ### 1/5 — Many features don’t work *2017-10-27* * Disabling auto play does not pause the counter between sets * the voice is very loud and the volume dial controls the volume of your whole device. You can not control the volume of this app relative to others. Say goodbye to your podcasts or music * none of the instruction links work ### 5/5 — All time favorite app *2017-02-17* Have had for 2 years and my athsma is gone. Thanks you for 2 years ### 5/5 — Good. *2017-01-17* Good. ### 5/5 — Easy to set up and follow *2015-12-11* Simple, straightforward, easy to set up, easy to follow. Choose your fitness level, set reminders, and get going. All you have to do is show up. ### 5/5 — Awesome *2015-05-01* This app is so awesome the first weeks easy peasy. Then it got harder then more harder kicked but butt but hey i finished it and going to restart and edit the number to add more to it i recommend it ### 5/5 — Helps me stay fit *2015-04-11* A simple sideline coach to guide me through my squats. It takes the place of someone being there to motivate me, and it makes me feel that I've got support while exercising. I'm 59 years old, and this is very helpful for me to stay in shape. It's a great little app! ## Frequently asked questions about Squats Coach Pro ### What is Squats Coach Pro? Squats Coach Pro is a fitness application designed to help users improve their squatting technique and build strength in their thighs, hips, and glutes. It offers structured workout plans and progress tracking. ### What are the subscription options for Squats Coach Pro? Squats Coach Pro offers several subscription plans: 1 month for $0.99 with a 7-day free trial, 6 months for $5.49 with a 1-month free trial, and 1 year for $9.99 with a 3-month free trial. ### Does Squats Coach Pro have ads? No, Squats Coach Pro does not contain advertisements. The application is free to download and offers in-app purchases for its premium features and subscription plans. ### What fitness levels does Squats Coach Pro cater to? Squats Coach Pro provides three distinct levels: beginner, intermediate, and advanced. This allows users of all current fitness abilities to follow a suitable plan and progress effectively. ### Can I track my progress with Squats Coach Pro? Yes, Squats Coach Pro allows you to track your squats training sessions and the estimated calories you burn. It provides a graphical log of your performance over time. ### What devices is Squats Coach Pro compatible with? Squats Coach Pro is a universal app and supports Apple Watch, iPhone, iPad, and iPod. It also offers an Apple Watch version for convenient tracking during workouts. ### How often is Squats Coach Pro updated? The latest version of Squats Coach Pro is 7.0, and it was last updated on November 17, 2025. This indicates regular updates to improve functionality and add features. ### Is Squats Coach Pro suitable for children? Squats Coach Pro has an age rating of 4+. While it is designed for fitness, parents should review the content to ensure it aligns with their child's understanding and capabilities. ## Version history (last 5 releases) ### 7.0 — 2025-11-17 ⁃ Compatible with iOS 26. ⁃ Adds Catalan, Danish, Hebrew, Hungarian, Romanian, Slovak, Swedish and Vietnamese. ⁃ Other minor bugs fixed. ### 6.0.4 — 2025-02-21 ⁃ Minor bugs fixed. ### 6.0.3 — 2025-02-10 ⁃ Minor bugs fixed. ### 6.0.2 — 2024-09-23 ⁃ Compatible with iOS 18. ⁃ Other minor bugs fixed. ### 6.0 — 2024-08-08 ⁃ Compatible with iOS 17. ⁃ Adds Chinese, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Turkish, Korean, Arabic, Czech, Dutch, Indonesian, Polish, Thai, Traditional Chinese, Hindi and Malay. ⁃ Other minor bugs fixed. ## Apps similar to Squats Coach Pro | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lose Weight with SlimQueen](https://appshunter.io/ios/app/lose-weight-with-slimqueen/id1460136147) | 4.7 (11,632) | Free | Health & Fitness | | [30 Day Fitness: Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1127317898) | 4.4 (375) | Free | Health & Fitness | | [Daily Tracker Journal & Diary](https://appshunter.io/ios/app/daily-tracker-journal-and-diary/id306026134) | 4.5 (2,202) | Free | Health & Fitness | | [Body Weight Loss Tracker](https://appshunter.io/ios/app/body-weight-loss-tracker/id6499314607) | 5.0 (1) | $3.99 | Health & Fitness | | [SQUATS 100](https://appshunter.io/ios/app/squats-100/id6447616127) | — | Free | Health & Fitness | | [My Life's Goal](https://appshunter.io/ios/app/my-lifes-goal/id739281029) | 4.7 (3) | $0.99 | Health & Fitness | ## More apps by 倩 赵 - [Dog Buddy Pro](https://appshunter.io/ios/app/dog-buddy-pro/id444082194) - [Cat Buddy Pro](https://appshunter.io/ios/app/cat-buddy-pro/id446066704) - [Dog Buddy - Activities & Log](https://appshunter.io/ios/app/dog-buddy-activities-and-log/id448923379) - [Cat Buddy](https://appshunter.io/ios/app/cat-buddy/id449438097) - [Baby Kicks Monitor Pro](https://appshunter.io/ios/app/baby-kicks-monitor-pro/id452964061) - [Blood Pressure Companion Pro](https://appshunter.io/ios/app/blood-pressure-companion-pro/id453210774) All apps by 倩 赵: https://appshunter.io/developer/376557917 ## Related topics [squats coach pro](https://appshunter.io/ios/topics/squats-coach-pro) · [squats and science](https://appshunter.io/ios/topics/squats-and-science) · [squats coach](https://appshunter.io/ios/topics/squats-coach) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*