# Squats - exercises trainings — Interval workouts for leg > Interval workouts for leg (iPhone/iPad app by Alexander Senin.) - Source: https://appshunter.io/ios/app/squats/id1130338996 (this page in markdown: same URL + `.md`) - Developer: [Alexander Senin](https://appshunter.io/developer/697788524) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 9.3 · 46 MB - Languages: American English, Russian - Released: 2016-07-05 - Data updated: 2025-01-09 - User reviews in markdown: https://appshunter.io/ios/app/squats/id1130338996/reviews.md ## What is Squats? More than 200 training programs with a focus on squats Training of this application will give you excellent physical form, shape and strength for a long time. 8 - week program of interval training with focus on squats Training are suitable for beginners and professionals More than 40 functional exercises Each exercise has a detailed description and video instructions Athletic equipment is not needed. You can train wherever and whenever convenient. Achievements. For completed training you will receive rewards that will encourage you to move on. Workout constructor. Create your own workout from the exercise that you like The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. We wish you a productive and successful training! ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Create workouts | $1.99 | one-time | | Full version | $4.99 | one-time | | Week 1 - Unlock now | $0.99 | one-time | | Week 2 - Unlock now | $0.99 | one-time | | Week 3 - Unlock now | $0.99 | one-time | | Week 4 - Unlock now | $0.99 | one-time | | Week 5 - Unlock now | $0.99 | one-time | | Week 6 - Unlock now | $0.99 | one-time | | Week 7 - Unlock now | $1.99 | one-time | | Week 8 - Unlock now | $1.99 | one-time | ## Version history (last 5 releases) ### 2.1.2 — 2018-08-14 This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes - The application has become more stable We wish you interesting and productive workouts! ### 2.1.1 — 2018-04-03 - Bug fixes - The application has become more stable We wish you interesting and productive workouts! ### 2.0.2 — 2017-12-28 - Some bugs fixed - The application work has become more stable. Good luck in trainings! ### 2.0 — 2017-12-14 - iOS 11 optimization - iPhone X optimization - Some bugs fixed. The application work has become more stable. Good luck in trainings! ### 1.0 — 2016-07-05 This update is signed with Apple’s latest signing certificate. No new features are included. ## Apps similar to Squats | App | Rating | Price | Category | | --- | --- | --- | --- | | [SquatTrack - Squat Counter](https://appshunter.io/ios/app/squattrack/id1550541079) | 5.0 (3) | Free | Health & Fitness | | [300 Squats workout BeStronger](https://appshunter.io/ios/app/300-squats-workout-bestronger/id1542391353) | — | Free | Health & Fitness | | [500 Squats: Legs Workout](https://appshunter.io/ios/app/500-squats/id1538568841) | 4.9 (45) | Free | Health & Fitness | | [Squats Coach](https://appshunter.io/ios/app/squats-coach/id495887140) | 4.1 (26) | Free | Health & Fitness | | [100 Dips workouts 2021](https://appshunter.io/ios/app/100-dips-workouts-2021/id1542390716) | 3.0 (1) | Free | Health & Fitness | | [XFit Push Ups](https://appshunter.io/ios/app/xfit-push-ups/id585093586) | 3.0 (2) | $1.99 | Health & Fitness | ## More apps by Alexander Senin - [Курсы валют ЦБ](https://appshunter.io/ios/app/id697788521) - [SuperNotes - note and location](https://appshunter.io/ios/app/supernotes/id722072978) - [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) - [Pill Medication Reminder](https://appshunter.io/ios/app/pill-medication-reminder/id796532342) - [Workout For Women & Men](https://appshunter.io/ios/app/workout-for-women-and-men/id827197763) - [Strike a pose - posing guide or photo poses tutorial for photographer and fashion model](https://appshunter.io/ios/app/strike-a-pose/id859331589) All apps by Alexander Senin: https://appshunter.io/developer/697788524 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*