# SquatStreak - Squat Counter — Chair stand test + 30-day plan

> Chair stand test + 30-day plan (iPhone/iPad app by Qumge Infotech (Shanghai) Co., Ltd..)

- Source: https://appshunter.io/ios/app/squatstreak-squat-counter/id6760289815 (this page in markdown: same URL + `.md`)
- Developer: [Qumge Infotech (Shanghai) Co., Ltd.](https://appshunter.io/developer/1273676758)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 1 MB
- Languages: English
- Released: 2026-03-10
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/squatstreak-squat-counter/id6760289815/reviews.md

## What is SquatStreak?

Stairs feel harder than they used to? Getting out of a chair takes a hand on the armrest? That is not just age — it is leg strength, and leg strength comes back.

MEASURE IT IN 30 SECONDS
The chair stand test counts how many times you can stand up fully from a chair in 30 seconds. It is a standard clinical measure of lower-body strength. One chair, no equipment, no account, no email, no card. The test is free and always will be.

THEN REBUILD IT OVER 30 DAYS
Your result sets your starting point, and the plan begins where you actually are — day one can be five stands while holding the chair. Every day tells you exactly what to do: how many sets, how many stands, how long to rest. Nothing to decide, nothing to guess.

RETEST ON DAY 30
Take the same test again. Day 1 you did 8. Today you did 34. That number is the reward — there are no points, no levels, no badges.

IT NEVER RESETS TO ZERO
Miss a day and nothing is destroyed. 25 days out of 30 is 83%, and that is exactly what it says. No broken streaks, no starting over.

BUILT FOR PEOPLE WHO ARE NOT ATHLETES
Large text, large buttons, and a count button you can tap without looking. Count by hand by default; sensor assist is optional, and you can always correct the total.

HONEST NUMBERS
For ages 60 to 94 the app can show the published CDC reference score when you enter age and sex. Everyone else sees their own number and their own history — no invented "body age", no black-box score. A test stopped early is recorded but never compared against the reference.

PRICING, STATED UP FRONT
The test is free forever. The first 3 days of a plan are free. To finish all 30 days, choose yearly or monthly — the price is shown before you buy, and you can cancel anytime from system settings.

SAFETY
Use a stable chair against a wall. Stop for pain or dizziness. This app is for general fitness and does not diagnose or treat any medical condition. Talk to your doctor first if you are recovering from an injury.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://qumge.com/en/privacy
Additional Terms: https://qumge.com/en/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SquatStreak Pro Yearly | $39.99 | per year |
| SquatStreak Pro Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 100 Coins | $0.99 | one-time |



## Version history (last 5 releases)

### 1.14.0 — 2026-08-30

BUG FIX

### 1.13.0 — 2026-08-13

This is a complete rebuild around one question: how strong are your legs right now?

- New 30-second chair stand test, free and with no sign-up
- Your 30-day plan now starts from your real result — day one can be five supported stands
- Progress never resets to zero after a missed day
- Manual counting by default, with sensor assist optional and always correctable
- New look throughout, larger type and larger buttons
- Removed points, levels, badges and leaderboards

### 1.12.0 — 2026-07-20

BUG FIX

### 1.11.0 — 2026-07-10

BUG FIX

### 1.10.0 — 2026-06-29

BUG FIX

## More apps by Qumge Infotech (Shanghai) Co., Ltd.

- [SpeakPen](https://appshunter.io/ios/app/speakpen/id6743360755)
- [StreaksChain - Habit Tracker](https://appshunter.io/ios/app/streakschain-habit-tracker/id6760111354)
- [PushCount - Earn Screen Time](https://appshunter.io/ios/app/pushcount-earn-screen-time/id6760376947)
- [ScanMindX - Health Records](https://appshunter.io/ios/app/scanmindx-health-records/id6761253285)
- [SnapClean - Storage Cleaner](https://appshunter.io/ios/app/snapclean-storage-cleaner/id6761259382)

All apps by Qumge Infotech (Shanghai) Co., Ltd.: https://appshunter.io/developer/1273676758

## Related topics

[squatz](https://appshunter.io/ios/topics/squatz)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*