# Squatter rites gym — Health&Fitness

> Personalized fitness and nutrition coaching with scientific expertise. (iPhone/iPad app by Squatter rites gym llc.)

- Source: https://appshunter.io/ios/app/squatter-rites-gym/id6747017668 (this page in markdown: same URL + `.md`)
- Developer: [Squatter rites gym llc](https://appshunter.io/developer/1819416703)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 134 MB
- Languages: American English, French (France), German (Germany), European Portuguese, European Spanish
- Released: 2025-06-11
- Data updated: 2026-06-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/squatter-rites-gym/id6747017668/reviews.md

## What is Squatter rites gym?

$254 for 12 sessions = about $21 per session
$194 for 8 sessions = about $24 per session
$164 for 4 sessions = about $41 per session

Squatter Rites Gym is a New York–based personal training studio founded by Kareem Cunningham, a NASM-certified Personal Trainer, Weight Loss Specialist, and Nutrition Coach. Driven by a mission to prioritize people over profit, Kareem established the gym after witnessing how many facilities compromise client care for revenue and recognizing the growing challenge of accessing affordable, high-quality fitness coaching. His evidence-based approach delivers safe, effective, and sustainable results, making elite-level fitness accessible to everyone.

What sets Squatter Rites apart is its unique fusion of scientific expertise and hands-on coaching. Dr. Srinivasa K. Rao, a biomedical scientist with a Ph.D. from the University of Paris and decades of experience in academia, vaccine research, and nutrition education, provides the foundation for the gym's educational and nutritional programs. A former faculty member at Albert Einstein College of Medicine and CUNY, Dr. Rao has educated thousands through his nutrition lessons—including a record-breaking lecture at the India International Science Festival 2020—and developed extensive learning tools to promote healthy eating.

Together, Kareem and Dr. Rao combine cutting-edge science with practical, real-world training to create a results-driven environment. Squatter Rites Gym offers a comprehensive personalized fitness solution: one-to-one video calls, compliance tracking for habit formation, wearable device integration, weekly check-ins with photos and measurements, continuously adaptive workout plans, and fully customized meal plans that evolve with clients' preferences and progress.

At Squatter Rites Gym, knowledge meets action, ensuring every client has the tools, support, and science-backed strategies to succeed—without barriers to access.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- One-to-one video calls
- Compliance tracking
- Wearable device integration
- Weekly check-ins
- Adaptive workout plans
- Customized meal plans
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Platinum Squatter Rite Plan | $254.99 | per month |
| Premium Squatter Rite Plan | $194.99 | per month |
| Basic Squatter Rite Plan | $164.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Squatter Rite Plan | $64.99 | one-time |
| Platinum Squatter Rite Plan | $84.99 | one-time |
| Fit for 2 sessions | $18.99 | one-time |
| Premium monthly subscription | $64.99 | one-time |
| Basic monthly subscription | $54.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/squatter-rites-gym/id6747017668/reviews.md

### 5/5 — legitimate gym trainer

*2025-08-02*

awesome experience

### 5/5 — Above the Competition

*2025-07-16*

Brilliant app with a lot of support and different tiers of workouts catered to you. Kareem is licensed and well versed in fitness and nutrition. Being able to navigate easily and embark on my journey with his knowledge and motivation has been a great help. This app definitely worth the download and each tier is worth every penny investing in yourself.

### 5/5 — Perfect set up

*2025-06-15*

The app is simple to navigate and not real complicated for a beginner like me.

## Frequently asked questions about Squatter rites gym

### What are the subscription costs for Squatter Rites Gym?

Squatter Rites Gym offers three subscription plans. The Basic plan costs $164.99 per month, the Premium plan is $194.99 per month, and the Platinum plan is $254.99 per month. These prices reflect the value of personalized coaching and comprehensive plans.

### How does Squatter Rites Gym integrate with Apple Health?

The app integrates with Apple Health to display daily activity metrics such as distance, steps, active energy, and flights climbed. During workout sessions, it can track energy burned and heart rate if an Apple Watch is used, sharing these metrics with your coach.

### What is the scientific background of Squatter Rites Gym's approach?

Squatter Rites Gym is founded on scientific expertise, with Dr. Srinivasa K. Rao, a biomedical scientist, contributing to its educational and nutritional programs. This evidence-based approach ensures safe, effective, and sustainable fitness results.

### What kind of workout and meal plans does Squatter Rites Gym offer?

The gym provides continuously adaptive workout plans and fully customized meal plans. These plans evolve based on client preferences and progress, ensuring a dynamic and personalized fitness journey.

### Is Squatter Rites Gym suitable for all fitness levels?

Yes, the app aims to make elite-level fitness accessible to everyone. Its personalized approach, combining scientific expertise with practical training, caters to individual needs and goals.

### What is the age rating for Squatter Rites Gym?

Squatter Rites Gym has an age rating of 12+. Users are advised to seek a doctor's advice before using the app or making any medical decisions.

### How often is Squatter Rites Gym updated?

The latest version of Squatter Rites Gym is 4.0, and it was last updated on January 28, 2026. This indicates a commitment to ongoing development and improvements.

### What devices are supported by Squatter Rites Gym?

Squatter Rites Gym is supported on iPhone and iPod devices. This ensures accessibility for a wide range of Apple users.

## Version history (last 5 releases)

### 4.0 — 2026-01-28

Bug fixes and performance improvements

### 3.6.71 — 2025-12-17

Bug fixes and performance improvements

### 3.6.70 — 2025-11-18

Bug fixes and performance improvements

### 3.6.60 — 2025-10-16

Bug fixes and performance improvements

### 3.6.50 — 2025-10-12

Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*