# Squeeze Time - Kegel exercises — user reviews > 38 indexed App Store user reviews of Squeeze Time by Noltepointer AB, rated 4.80/5 from 272 ratings. - Source: https://appshunter.io/ios/app/squeeze-time-kegel-exercises/id1210608421/reviews - App overview in markdown: https://appshunter.io/ios/app/squeeze-time-kegel-exercises/id1210608421.md - Rating breakdown: 5★ 233 · 4★ 26 · 3★ 6 · 2★ 1 · 1★ 6 ## What do users think of Squeeze Time? Overall sentiment: mixed **Pros** - 👍 User-friendly interface - 💪 Effective for pelvic floor strengthening - 💡 Custom routine creation - ✅ Progress tracking and statistics - ⏰ Helpful reminders - 💰 Reasonable premium price - ✨ Subtle vibration alerts - 🚀 Quick results seen - 💯 Highly recommended - 📱 Good layout and design - 💖 Motivates consistency - 🆓 Free version offers options - 🗣️ Responsive developer support (in some cases) **Cons** - 💸 Ads interrupt exercises - ❌ Premium purchase issues - 🚫 Can't close ads easily - 🐛 App crashes during sequences - 🔄 No way to resume exercises after crash - ❓ Confusing custom routine design - 📱 Inconsistent sync between devices - ⚠️ Screen turns off on Apple Watch - 📧 Lack of developer support/response - 🔒 Premium features not working - 📉 Premium upgrade not functional - 📝 Information needs proofreading **Commonly reported bugs** - Ads stop exercises - Clear button behind other elements - Lost access to premium account and data - App crashes in the middle of sequences - Buy premium screen can't be closed - Notifications don't work - Premium doesn't work as advertised - Premium purchase not recognized across devices - Can't find app support - Premium doesn't work after purchase - Can't set reminders even after premium purchase - Zero changes after premium upgrade **Most requested features** - Phone and watch sync - Keep Apple Watch screen on - Allow app to be used in background - Additional sound/vibration for exercise completion - Version for iWatch ## Newest reviews (12 of 38) ### 4/5 — How to “keep the screen on” on the apple watch app *2025-04-18* The apple watch app is often interrupted when the screen goes off, can you solve this problem. Thanks! ### 3/5 — Good design, ok execution *2022-01-14, version 1.3.4* The free version gives several options for exercises, but it’s one set of reps continuing indefinitely. Premium allows you to design a sequence – designing is not very intuitive, but when I sent feedback, the designer got right back to me and explained what I needed to do. However, two of the three days since I got the sequence designed, the app crashed in the middle of my sequence. There is no way to start where you left off, so you have to start again. The design it’s pretty good once you figure out how to program the sequences, but in general it seems buggy. ### 4/5 — Great app to get your kegels in! *2021-11-23* Really like this app, it’s helping me get my pelvic floor back in shape after pregnancy. Any chance we’ll get a version for the iwatch?? ### 5/5 — It’s the only way I will do these exercises *2021-04-25* I’ve tried before many times and found kegel exercises so boring. But with this app I remain interested and want to keep up my scores. Having the visual and auditory feedback works and with the advanced version being able to set reminders and chart my progress is brilliant. And what’s more doing the exercises work! It helps a lot! ### 4/5 — Exactly what I was looking for *2021-04-08* Being pregnant, this app is helping keep track of these exercises. I also really enjoy the layout. Only issue I ran into was the “buy premium” screen can’t close. I have to completely exit the app and then restart. ### 5/5 — I love this app *2021-01-27* This is a great app for all ages The thing I like is the reminder sometimes you get busy and forget this just gives you a quick nudge to do those kegals Very happy !!!! download it ### 5/5 — Great *2021-01-25* Best way to do & it is working great ### 5/5 — Exercise *2021-01-12* Just had surgery and this app is almost as my therapist training tools ### 3/5 — Notifications don't work *2020-10-07* The interface is intuitive and I like being able to put in my own exercises (recommended by my PT), but the notifications don't work. This is half the reason I paid for the upgrade! Also can't find app support. The link here in the App Store goes to another app altogether. **Developer response:** Hi! I'm sorry that the notifications didn't work for you. Can you please write me on jonasmnolte@gmail.com so I can help you further? Best regards, Jonas ### 5/5 — I’ve tested many! This was the best! *2020-05-25* - Simple beautiful design - No subscription nonsense - Single Premium In-App purchase gives you detailed stats. - Unlimited “levels” because there aren’t any. Instead you track how long you have performed each type of exercise. ### 4/5 — Great! *2020-05-22* This app is everything i’ve been looking for! Specially with the premium feature of creating your own exercises! Amazing :) My suggestions for future updates are: 1. Allow app to be used in the background (with sound/vibration or banners on screen to guide us while using other apps) 2. Include additional sound/vibration for when exercise finishes (so we can do exercises without looking at the screen) 👍🏼 ### 4/5 — Does the job *2019-08-19* Don’t have premium so not able to set reminders hence 4 stars ## Most critical reviews (10 lowest-rated) ### 1/5 — Lost Access to Premium *2024-06-29* I can no longer open my premium account and all my data. Is this an error or do i need to buy it again? **Developer response:** Hi! Premium is a one time purchase so you won't have to buy it again, go to the Premium page and click Restore and you should access all the locked features again :) Best regards, Jonas ### 1/5 — Annoying advert *2022-05-23* This would be a good app but sadly there is an annoying advert that pops up after every exercise which I can’t remove from the screen unless I close the app. Please can this be sorted ### 1/5 — Premium doesn’t work as advertised *2020-07-20* I purchased premium but all features do not work. It doesn’t recognize my purchase of premium on my iPad and it should work across all of my Apple products as I have the proper operating systems on all and it’s designed for all. I’ve tried to contact the developer without success. I realize I can request a refund but I think the app has the potential to be a great app if the developer would just show some pride in his work. I have filed a complaint with Apple. **Developer response:** Hi, I'm very sorry you feel this way. I always work hard on making the app as good as anyone expect. Have you tried clicking on "Restore" on the "Buy premium" page? Could you please write me on jonasmnolte@gmail.com so I can activate premium for you and adress the other problems for you? Best regards, Jonas ### 1/5 — Premium doesn’t work *2019-09-30* I paid for premium to be able to set notifications but no matter how many times I reinstall or restore purchase, this feature is not available. No response to my email inquiry either. ### 1/5 — App support? *2019-09-02* I upgraded to premium of this app but still can’t find where to set reminders. Nor can I find a way to contact the developer. ### 1/5 — Terrible, Premium Upgrade is Worse *2019-08-07* Thought the premium upgrade with allow reminders and make the app more functional, zero changes. Waste of money. Terrible app. ### 1/5 — Scam Premium *2018-08-03* I’ve emailed them multiple times about how after I’ve purchased premium I’m still seeing ads and still not able to access premium perks. I have not gotten a response whatsoever. Very unprofessional. Do not buy premium, you’ll get scammed! ### 2/5 — Ads stop the exercises *2025-03-18* This app used to be great but now ads pop up half way through the exercise which stops you from being able to carry on. If I want to use the app for over 2 minutes I keep having to restart the exercise. Please can you fix this? ### 2/5 — Can’t clear the Ads *2023-08-23* I appreciate I need to see the ads on the free version but the clear button is placed behind other things on the screen (the clock or battery life etc) and does not close when tried, sometimes waiting over a minute after ad completed. Very frustrating as I’m trying to move onto next exercise, can only assume this is designed to get persons to buy the app without ads? Not for me…. ### 3/5 — Sync? *2025-10-16* I really like the app but I’d like to see the phone and watch sync with each other. ## Most praised reviews (10 highest-rated) ### 5/5 — Very user-friendly and helpful *2025-11-09* I love this app. It is practical and serves its purpose well. It has some exercises already included and allows you to create your own once you’re comfortable with the exercises. Great reminder option and statistics of your progress. 👍 *purchased premium for a reasonable price ### 5/5 — Keeps you trying! *2025-09-23* Greta app, keeping me regularly practising my exercises following hysterectomy, and it’s working. ### 5/5 — Amazing *2025-03-04* I’m really liking this app. So helpful ### 5/5 — Bom *2024-10-24* Eu não conhecia este app eu estou gostando bastante. ### 5/5 — It works if you do them 🤗 *2024-08-25* I have tried similar apps before but I think this one helps with consistency. Have been doing these for about 10 months. Have seen a definite improvement as need less heavy duty pads. I was a carer for about 20 years and my pelvic floor was ruined. I would say I’m almost addicted to getting all my daily squeezes in. I appreciate the update with a more subtle vibration alert for when each squeeze commences and concludes. ### 5/5 — Facility to Create Custom Kegel Routines is a Bonus *2024-01-01* I have used this app before and after major surgery for building pelvic floor strength. It has been really useful. The facility to create a set of custom routines is especially helpful. I’d recommend it. ### 5/5 — Game changer! *2023-11-05* My menopause consultant advised me to start (I’m 65) doing pelvic floor exercises to help my overactive bladder symptoms. I’ve been doing this for 6 months and the difference is amazing. I’ve got control back! **Developer response:** It makes me so happy to hear, great work! And thank you so much for using the app! 🙏 ### 5/5 — Awesome App *2023-04-09* Squeeze time - Kegel exercises is an incredible App that really help me strength my pelvic muscles. I could see results after the first days using it regularly. Amazing! ### 5/5 — Good to be reminded *2022-09-01* Feels like I have some company while doing these exercises and the reminder is getting me into the daily habit. ### 5/5 — Helping me at 28 weeks pregnant *2022-05-05* I’ve always had a weak pelvic floor but since being pregnant every time I sneeze I have a leak. Ive been using this app for about 4 days now and two days in I noticed a difference. I’m not having to wear a panty liner anymore. Had 1 trickle in 4 days. It’s a simple app, for me it just motivates me to do something which I find really boring. I just do two of the exercises a day. I’d recommend keeping up with it everyday. I just do an exercise in the morning and one before bed. Already feeling stronger. Would 100% recommend --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*