# Sqwod \| Workout Planner — user reviews > 30 indexed App Store user reviews of Sqwod | Workout Planner by Hero-DNA LLC, rated 4.96/5 from 67 ratings. - Source: https://appshunter.io/ios/app/sqwod-workout-planner/id1516903133/reviews - App overview in markdown: https://appshunter.io/ios/app/sqwod-workout-planner/id1516903133.md - Rating breakdown: 5★ 68 · 4★ 1 · 3★ 1 · 2★ 0 · 1★ 0 ## Newest reviews (19 of 30) ### 5/5 — Simple workouts are the best *2024-01-07* The apps workouts are perfectly suited to my goals and available equipment. Whether I'm at home or on the road i can find a workout. I've seen significant improvements in my strength and endurance since I started using this app. It's fantastic for anyone who wants a bit more control over their HIIT or HIRT workouts. **Developer response:** Hi Makiyha, A huge thank you for your 5-star review! We're excited to know that our app's workouts align so well with your goals and available equipment. Your improvements in strength and endurance are exactly what we aim for at Sqwod. We're glad you find our HIIT and HIRT workouts effective and flexible. Keep pushing your limits, and thanks for being part of our community. Best wishes, The Sqwod Team ### 5/5 — I’ve tried them all *2022-10-13, version 1.1.9* I’ve tried freeletics gym, mapmyfitness, fat loss extreme, and myfitnesspal. Nothing and I mean nothing comes close to the focus and determination I feel when I do the Sqwod workouts. Great job Tee Major Fitness and team. **Developer response:** Hey Clarena! Yes! This is exactly why we built Sqwod; so people can feel this way when they train. Cheers! ### 5/5 — Great App *2022-05-04, version 1.1.8* Great App for on the go 👍🏾👍🏾👍🏾👍🏾👍🏾 ### 5/5 — My opinion *2022-02-23, version 1.1.8* I think that this app is impeccable! It has exactly what type of workout I need. My dad is strict about health and weight so instead of going out to our garage/gym and him training me this is a good way for him to be able to know that I’m working out enough and am not doing things in the wrong position. Tee Major motivates you to do it more. The last two things are that it shows you how do it like a preview and that you get to pick your own music, for example I use Spotify. These are the reasons that I like Sqwod. ### 5/5 — Really it’s good app *2021-10-30* Since last 1 month I am using this app and I like this app. There some functionality need to add like add live workout with all the users in challenge section. **Developer response:** Great idea! Thanks for your review! ### 5/5 — HIGHLY RECOMMEND *2020-12-24, version 1.0.2* I personally was put to the test in 2013 with Tee while on a deployment and hands down he put me in tip top shape quickly by all the exercises he has in this app. I HIGHLY RECOMMEND this app! You will not be disappointed on how easy this will put you back into shape. ### 5/5 — Love it!! 🥰 *2020-12-12* The workouts are fun and effective. I never liked strength training that much, but I have to do it for my back to stay healthy. Finally I found something that motivates me. The scheduling function and notifications are great! And I can create my own workouts to keep working on my priority areas. **Developer response:** Thanks for the feedback Jenna! Happy to see you’re enjoying some of our favorite features and your fitness and workouts are benefiting. ### 5/5 — First week ?? Second ?? *2020-12-04, version 1.0.2* This app was great the first week I had it! But then this week I couldn’t do anything on it because every workout I had to join the Sqwod premium. I could use the random ones but I like scheduling and choosing my workout. I guess I have to pay for premium. ### 5/5 — Good...ish *2020-12-04, version 1.0.2* Really good overall I just wish you did not have to pay for some things. For example you have to start out with all workout but you cannot go on to other levels and equipments of workouts without paying after 7 days ### 5/5 — Without exaggeration, life-changing *2020-12-04, version 1.0.2* My spouse and I weren’t in good shape. Both former athletes but 2 kids, 2 jobs and turning 40 caught up to us. We started doing the full body workout in the evening after the kids went to bed, while watching tv. It was hard to do but also hard to make excuses to NOT do it. I mean, we HAD 15 minutes! So we did it. 5+ nights a week. The results were shocking. Our cardio health is amazing. Now we don’t run after the kids, we run with them. We both look better - toned and fit. Amazing what 15 minutes a day can do for a month. Try this app and don’t give up if it’s hard. I did the push ups on my knees forever. ### 5/5 — Good design *2020-12-04, version 1.0.2* So I just got this app and right off the bat I liked it. There wasn’t to many links and other places to go it helped you get right to the point. Also it showed you what to do while you were doing your work out and gave you breaks in between. This is not like some apps where you need subscribe give them 10 bucks a month then you cant use the app it gives you a work out and other options for where you want it to effect. I love how you could make your own tailored work out because I play a lot of sports so I need to be fit and this similar to what we do in a practice so now I can do it at home. Over all this is a great app ### 5/5 — Canceled my gym membership because these workouts are golden *2020-12-04, version 1.0.2* Coming from a collegiate workout program from playing basketball, it was always hard for me to find motivation and to time myself and keep an eye on the clock. With this, I have a personal trainer incorporated into an easy to use app! No stress to go faster, go slower...or a time limit you need to keep. It’s amazing and super fun! Plus if you don’t know what a workout looks like, it’s visually there for you! I just can’t get enough of this. And I love the fact that they give you a recommended workout each day! ### 5/5 — Never thought I would ... *2020-12-04, version 1.0.2* Who would’ve known? Me. Working out? And I’m actually enjoying it. I do like Tee Major Fitness and have for a long time. Lol. Now since I did choose the monthly subscription, I’m taking whatever kettlebell workout there is available everyday. Some are definitely difficult for me, but I still try to complete them as much as I can. I really really like this app. ### 5/5 — Build muscle! *2020-11-25, version 1.0.1* This app has been so great for me to get a routine and get pushed to my max! I’ve been able to build muscle and these HIRT workouts have been easier on my joints! You get a great workout in and my body has never felt better! ### 5/5 — In home trainer *2020-11-15, version 1.0* I love this app! I don’t feel comfortable going to the gym these days and this app makes my workouts from home a push! I feel like I have my personal trainer with me. The workouts are progressive so I feel like I can make progress. I love it! ### 5/5 — My best workout app experience so far *2020-11-15, version 1.0* During Covid-19 I’ve tried several apps as I looked to replace gym workouts. The Sqwod app is intuitive to use and has quick well designed circuits that deliver a great workouts every time. ### 5/5 — BEST ever!!! *2020-11-15, version 1.0* By far the best app and workouts! HIRT feels way better on my body than HIIT. I feel much stronger because it makes me want to actually workout rather than avoid the joint strain. I am finally using all my weights too. The app is easy to use and it keeps me motivated - especially since it adds the workouts to my calendar. ### 5/5 — Awesome *2020-11-14, version 1.0* Sick app that rivals Beachbody. If you can fast gains using great tutorials then download this app. ### 5/5 — Great *2020-11-12, version 1.0* Excellent app extremely useful. Highly recommended ## Most critical reviews (10 lowest-rated) ### 3/5 — Falls slightly short *2024-05-29, version 1.3* The app has great qualities and offers a variety of exercises . It is clean, concise and challenging. I like that I am not bombarded with ads about diets that fall short of the benefits expected by dieters. It is far superior than most apps; however, it could be perfect if users could make adjustments like being able to adjust the time between the next exercise, or if it had an audible countdown to let users know when the next exercise was starting versus going right into it without notice. Also like all exercise app it has flaws by not depicting the correct exercise. For example, for windshield wipers it show air squats and for plank reachers it shows nothing. Short of the aforementioned, it has great potential. ### 5/5 — PeakPerformance Pro *2024-03-11* Being a fitness solopreneur, time is of the essence, and Sqwod has been a game-changer for me. With its comprehensive library of exercises and customizable workout templates, I can efficiently plan and execute challenging routines for myself and my online training clients. The app's seamless integration with my daily schedule ensures that I stay on track with my fitness goals without any hassle. Sqwod's commitment to empowering individuals in their fitness journey is truly commendable, and I'm proud to be a part of their community. ### 5/5 — FitLife Solutions *2024-03-11* As a fitness entrepreneur, I've tried numerous workout planning apps, but Sqwod truly stands out. The variety of exercises and equipment options available for building personalized workouts is impressive. Whether I'm crafting a routine for myself or my clients, Sqwod's intuitive interface and expert-curated routines make the process seamless. Plus, the ability to access pre-made workouts designed by certified specialists saves me time and ensures quality. Sqwod has become an essential tool in my fitness business arsenal. ### 5/5 — ActiveCore Fitness *2024-03-11* Sqwod has revolutionized how I plan my workouts. As a gym owner, I need a platform that caters to the diverse needs of my members, and Sqwod delivers exactly that. The flexibility to design high-intensity interval training (HIIT) or high-intensity resistance training (HIRT) sessions with various equipment options keeps my clients engaged and motivated. The app's user-friendly design simplifies the workout creation process, allowing me to focus more on providing exceptional fitness experiences. Sqwod has become an invaluable asset in enhancing the offerings at my fitness studio. ### 5/5 — FlexFit Dynamics *2024-03-11* Sqwod has become my go-to workout planner for its unparalleled versatility and convenience. As a fitness brand owner, I need a tool that not only helps me create effective workouts but also resonates with my brand's ethos. Sqwod's customizable features allow me to tailor workouts to align perfectly with my brand's identity, enhancing the overall experience for my customers. The seamless integration with other fitness platforms streamlines my workflow, saving me precious time that I can dedicate to growing my business. Sqwod is more than just an app; it's a strategic partner in my fitness journey. ### 5/5 — EliteEdge Athletics *2024-03-11, version 1.3* Sqwod has elevated my fitness coaching game to new heights. With its extensive exercise database and expertly crafted workouts, I can provide my clients with top-notch training programs that yield tangible results. The app's progress tracking features enable me to monitor my clients' performance and make informed adjustments to their routines, ensuring continuous progress. Sqwod's commitment to innovation and excellence mirrors my own values as a fitness professional, making it the perfect tool for advancing my coaching business. I wholeheartedly recommend Sqwod to fellow trainers looking to maximize their impact. ### 5/5 — perfect for busy peeps *2024-01-22* With my 24/7 hustle, fitting in a workout seemed impossible, but then I found Sqwod! ?‍♂️ It’s a lifesaver for squeezing in quick, effective routines. Super sleek design, and the reminders are like my personal cheerleader. Seen some fab results already. One thing though – more customization options for workouts would be ?. ### 5/5 — Add more social features please! *2024-01-16* Okay, Sqwod is legit my new workout BFF ?! It's super easy to tailor it to whatever fitness vibe I'm feeling – be it getting stronger, faster, or more flexible. Love the slick interface, and tracking my gains is a breeze. If I gotta nitpick, I wish it had more social features to connect with other gym rats. But seriously, if you're looking to step up your fitness game, this app's a no-brainer! **Developer response:** Hey there! Thanks for shouting out Sqwod as your go-to workout buddy – we’re glad to hear it! 😀 It’s awesome that you’re finding the app flexible and user-friendly. A major mission was to make your fitness journey easier, and it’s great to know we’re hitting the mark with our interface and tracking features. About the social features, you’ve got a point! Connecting with fellow fitness enthusiasts can definitely add an extra spark to the workout experience. You CAN add “friends” in the app and follow your favorite Sqwod athletes. But maybe it’s a feature you overlooked? Nonetheless, the fact that you mentioned it is a learning for us. Your feedback is super valuable, and we’re always on the lookout for ways to enhance the Sqwod community vibe. Stay tuned for updates, and keep crushing those fitness goals! 💪 ### 5/5 — Workouts that change you *2024-01-07* The expert guidance from Tee Major in Sqwod is a standout feature. His military-style training approach, combined with cutting-edge science, has transformed my workouts. I get pushed to levels I never thought possible. If you're looking for an app that combines expert knowledge with a great UI/UX, Sqwod is the way to go! **Developer response:** Hi Elizabethann, Thank you for your glowing review and 5-star rating! We're thrilled to hear that Tee Major's military-style training in our Sqwod app has significantly transformed your workout experience. It's fantastic to know our combination of expert knowledge and a user-friendly interface is pushing you to new heights in your fitness journey. Keep up the great work, and thank you for choosing Sqwod! Best, The Sqwod Team ### 5/5 — Community and Motivation *2024-01-07* Joining the Sqwod community has been a major boost to my overall fitness. The app isn't just about workouts; it's about motivation and connection. Setting workout alarms, tracking my streaks, and challenging friends have kept me engaged and committed. Don't sleep on the blog! So much good education there. **Developer response:** Hello Mabelin, We're so grateful for your 5-star review and are delighted to welcome you to the Sqwod community! It's wonderful to hear how our app has not only enhanced your workouts but also provided motivation and a sense of connection. Your engagement with the workout alarms, streak tracking, and friend challenges is inspiring. And yes, our blog is a hidden gem for education! Thanks for being a part of Sqwod. Warm regards, The Sqwod Team ## Most praised reviews (1 highest-rated) ### 5/5 — Muscle growth and cardio *2024-01-07* I've tried many fitness apps, but Sqwod stands out as one of the best. It covers everything from strength building and muscle growth to cardio and mobility. The variety keeps my workouts interesting and challenging. Seeing tangible results, especially in muscle growth and fat loss, has been incredibly rewarding. HIRT training has changed the game for me. **Developer response:** Dear Payton, Thanks for your fantastic 5-star review! We're honored that Sqwod stands out among other fitness apps you've tried. Hearing about your success in muscle growth, fat loss, and enjoying the variety of our workouts, including HIRT training, is incredibly rewarding for us. Your results are a testament to your dedication and our app's effectiveness. Keep up the excellent work! Cheers, The Sqwod Team --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*