# SS Fitness365 — Health, Fitness & Wellness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by SS Fitness 365 LLC..) - Source: https://appshunter.io/ios/app/ss-fitness365/id1606315146 (this page in markdown: same URL + `.md`) - Developer: [SS Fitness 365 LLC.](https://appshunter.io/developer/1606315148) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.70/5 from 7 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 134 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2022-01-24 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ss-fitness365/id1606315146/reviews.md ## What is SS Fitness365? Kick start your fitness journey with SS Fitness365. Together with Salby Salang, you'll have the best combination of nutrition & exercises available on a single app. With SS Fitness365, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why SS Fitness365 has packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized nutrition and hydration tracking - 1-on-1 chat and video calls with coach - Daily workout and meal logging - Progress tracking with analytics - Fitness band and Apple Health integration ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/ss-fitness365/id1606315146/reviews.md ### 5/5 — Coach *2025-05-30, version 3.5.2* Best coaching I've had. Really care about your goals and will stop at nothing to get you there. ### 5/5 — This app is great *2024-04-24, version 2.6* The app is great it keeps you accountable. It’s also like having your trainer with you. Highly recommend. ### 5/5 — This app is great *2023-05-10* The app is great it keeps you accountable. It’s also like having your trainer with you. Highly recommend. ### 5/5 — Coach *2022-11-23* Best coaching I've had. Really care about your goals and will stop at nothing to get you there. ### 5/5 — Best Fitness App *2022-02-15, version 1.0* I’ve used several apps and this is by far the most effective, and user friendly app! Very pleased with it!! ## Frequently asked questions about SS Fitness365 ### What is SS Fitness365? SS Fitness365 is a health and fitness app that provides personalized workout and meal plans, progress tracking, and direct communication with a coach. It aims to help users achieve their fitness goals through a combination of exercise and nutrition guidance. ### How does SS Fitness365 personalize workouts? SS Fitness365 creates fully personalized fitness plans tailored to your specific goals, such as weight gain, weight loss, muscle gain, or general fitness improvement. These plans are designed to match your individual needs and objectives. ### Can I track my nutrition and hydration with SS Fitness365? Yes, the app allows you to access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. You can also track your hydration levels, steps, and calories burned. ### Does SS Fitness365 offer coaching support? Yes, SS Fitness365 includes an instant messaging feature and video call functionality to connect you with your coach. This allows for real-time queries, scheduling sessions, and improving compliance for better results. ### How does SS Fitness365 integrate with wearables? The app integrates with fitness bands and Apple Health to provide a comprehensive view of your progress. This enables real-time updates on daily activity, distance, steps, active energy, and workout metrics. ### What is the age rating for SS Fitness365? SS Fitness365 has an age rating of 17+, indicating it is intended for adult users. Users should consult a doctor before starting any new fitness program or using the app. ### Is SS Fitness365 available on all devices? SS Fitness365 is currently supported on iPhone and iPod devices. The app aims to provide a seamless experience for users on these Apple platforms. ### How often is SS Fitness365 updated? The latest version of SS Fitness365 is 4.0, and it was last updated on January 28, 2026. This indicates regular updates to improve features and performance. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-18 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to SS Fitness365 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tennis Off-Court Training](https://appshunter.io/ios/app/tennis-off-court-training/id6747119886) | — | Free | Health & Fitness | | [EZPT](https://appshunter.io/ios/app/ezpt/id6670313842) | — | Free | Health & Fitness | | [Raise the Bar Fitness VA](https://appshunter.io/ios/app/raise-the-bar-fitness-va/id6502305084) | — | Free | Health & Fitness | | [Golds Gym Culpeper](https://appshunter.io/ios/app/golds-gym-culpeper/id6740638117) | — | Free | Health & Fitness | | [Olympus AI - Lifestyle Journal](https://appshunter.io/ios/app/olympus-ai-lifestyle-journal/id6471517893) | 5.0 (39) | Free | Health & Fitness | | [T-Martin Fitness](https://appshunter.io/ios/app/t-martin-fitness/id6476942324) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*