# Stability Ball Workout — Stability Ball Workout Plan

> Stability ball exercises for core strength and full-body toning at home or gym. (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/stability-ball-workout/id1369698649 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 12 MB
- Languages: American English
- Released: 2018-04-22
- Data updated: 2026-06-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stability-ball-workout/id1369698649/reviews.md

## What is Stability Ball Workout?

Grab an exercise ball and start sculpting your muscles with these beach body-approved stability ball exercises that can be done in the gym or at home.

You can use an exercise ball in a number of ways, and since it doesn’t take up a lot of space it’s an excellent piece of home workout equipment. 

Don’t dismiss the Swiss ball just because it looks like a kid’s toy. The Swiss ball—also called stability ball, fitness ball, balance ball, or exercise ball—creates an unstable surface, which requires your core muscles to work harder to keep you balanced.

Fire up your core and tone your whole body with the following swiss ball exercises and workouts.

## Key features

- Stability ball exercises
- Core muscle engagement
- Full-body toning
- Home workout equipment
- Beach body approved routines

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Challenges | $1.99 | one-time |
| Full Bundle | $2.99 | one-time |
| Weight Loss | $0.99 | one-time |
| For Beginners | $0.99 | one-time |
| 60 Day Challenge | $0.99 | one-time |
| Create Workout | $0.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/stability-ball-workout/id1369698649/reviews.md

### 1/5 — Berbat

*2023-09-13, version 2.0*

hareketlerin nasıl yapıldığını göstermiyor çok işlevsiz bu uygulama

### 1/5 — 👊

*2019-10-27, version 1.0*

Berbat

### 2/5 — No sounds

*2019-01-23*

The sounds dosn’t work. So se always have to watch the time .

## Frequently asked questions about Stability Ball Workout

### What is Stability Ball Workout?

Stability Ball Workout offers a collection of exercises using an exercise ball to help you sculpt your muscles, engage your core, and tone your entire body. It's designed for effective workouts that can be done at home or in the gym.

### What kind of workouts does Stability Ball Workout offer?

Stability Ball Workout focuses on exercises that utilize a stability ball, also known as a Swiss ball or fitness ball. These exercises are designed to fire up your core and tone your whole body by creating an unstable surface.

### Is Stability Ball Workout suitable for beginners?

The app provides stability ball exercises that can be done at home or in the gym, implying a range of exercises. While not explicitly stated, the focus on core engagement suggests it can be beneficial for users looking to improve their foundational strength.

### Does Stability Ball Workout have ads?

No, Stability Ball Workout does not contain advertisements.

### What devices is Stability Ball Workout available on?

Stability Ball Workout is available for iPhone, iPad, and iPod devices.

### How often is Stability Ball Workout updated?

The latest version of Stability Ball Workout is 2.0, which was released on December 3, 2019. The app was initially released on April 22, 2018.

### What is the age rating for Stability Ball Workout?

Stability Ball Workout has an age rating of 4+, making it suitable for a wide range of users.

### What is the user rating for Stability Ball Workout?

Stability Ball Workout has a rating of 3.0 stars based on 2 ratings.

## Version history (last 2 releases)

### 2.0 — 2019-12-03

New design

### 1.0 — 2018-04-12

No release notes.

## Apps similar to Stability Ball Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mini Band Exercises](https://appshunter.io/ios/app/mini-band-exercises/id1636459369) | — | Free | Health & Fitness |
| [Kettlebell & Med Ball Workouts](https://appshunter.io/ios/app/kettlebell-and-med-ball-workouts/id1010591845) | — | Free | Health & Fitness |
| [Pilates - home fitness](https://appshunter.io/ios/app/pilates-home-fitness/id1144867667) | 3.0 (3) | Free | Health & Fitness |
| [Stretching Routine](https://appshunter.io/ios/app/stretching-routine/id1446202914) | 2.8 (6) | Free | Health & Fitness |
| [Platinum on the Ball](https://appshunter.io/ios/app/platinum-on-the-ball/id1633640993) | — | Free | Health & Fitness |
| [Resistance Band - Workout Plan](https://appshunter.io/ios/app/resistance-band-workout-plan/id1584151589) | 2.5 (2) | Free | Health & Fitness |

## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*