# Stability — Keep Your Day Balanced

> Daily activity and time tracking tool for balanced scheduling. (iPhone/iPad app by Ben Sheppard.)

- Source: https://appshunter.io/ios/app/stability/id1473760274 (this page in markdown: same URL + `.md`)
- Developer: [Ben Sheppard](https://appshunter.io/developer/1473757445)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.4 · 20 MB
- Languages: English
- Released: 2020-03-16
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stability/id1473760274/reviews.md

## What is Stability?

Stability is a helpful tool used to track time spent throughout your day. At the start of each 24 hour cycle, plan out the activities that you would like to accomplish. From sleep to free-time, stability breaks down your day into helpful visual categories. 

Feel free to submit any enhancements or ideas you would like to see in future updates by emailing me at benmsheppard@gmail.com or submitting a review!

## Key features

- Daily activity planning
- Time tracking
- Visual daily breakdown
- Activity categorization
- User feedback submission

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/stability/id1473760274/reviews.md

### 5/5 — Different but WORTH IT

*2020-03-21*

Before using this app, you should realize it is unlike other time management apps. In fact, I use it more as an addition to a reminders or notes app. Basically it helps you to be realistic about setting your goals each day, because you can clearly see how you are doing as the day progresses. Overall: a really unique and helpful productivity app that you definitely should get to help you stay on track each day.

### 5/5 — So helpful!

*2020-03-17*

I use this to plan my day and see what is ahead. The visual element is great!

## Frequently asked questions about Stability

### What is Stability?

Stability is a productivity tool designed to help you plan and track your daily activities. It visually breaks down your day into categories like sleep, work, and free time, allowing you to see how your time is spent.

### How does Stability help me balance my day?

By allowing you to plan your activities in advance and then track the time spent on them, Stability provides a visual overview of your day. This helps you identify areas where you might be over- or under-allocating time, enabling you to make adjustments for better balance.

### What devices does Stability support?

Stability is available for iPhone and iPod devices. It is designed for iOS users looking to enhance their daily planning and time management.

### Is Stability free to use?

Yes, Stability is completely free to download and use. There are no costs associated with its core functionality of planning and tracking your daily activities.

### How often is Stability updated?

The app was last updated on March 18, 2020, to version 1.0.1. While update frequency isn't explicitly stated, users can submit enhancement ideas via email or reviews.

### What is the age rating for Stability?

Stability has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content concerns.

### Can I export my data from Stability?

The current description does not mention the ability to export data. However, users are encouraged to submit enhancement ideas, so this could be a feature in future updates.

### How can I provide feedback for Stability?

You can provide feedback and suggest enhancements for Stability by emailing benmsheppard@gmail.com or by submitting a review directly through the app store.

## Version history (last 2 releases)

### 1.0.1 — 2020-03-18

- Fixes issue related to stopping task early
- Adds animations to more buttons
- Adds swipe gestures to leave views

### 1.0 — 2020-03-17

No release notes.

## More apps by Ben Sheppard

- [Shaker - Cocktail Manager](https://appshunter.io/ios/app/shaker-cocktail-manager/id6756530261)

All apps by Ben Sheppard: https://appshunter.io/developer/1473757445

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*