# Stabilize: Menopause Tracker — Perimenopause, Mood & Cycles > Private HRT tracker for menopause and perimenopause symptom and medication logging. (iPhone/iPad app by 8 O'Clock, LLC.) - Source: https://appshunter.io/ios/app/stabilize-menopause-tracker/id6756078202 (this page in markdown: same URL + `.md`) - Developer: [8 O'Clock, LLC](https://appshunter.io/developer/1858311290) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.50/5 from 16 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 114 MB - Languages: American English - Released: 2026-01-12 - Data updated: 2026-08-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stabilize-menopause-tracker/id6756078202/reviews.md ## What is Stabilize? Finally, a way to make sense of menopause. Hot flashes. Brain fog. Mood swings. Sleep problems. When you're going through menopause, every day feels different; and unpredictable. Stabilize helps you track your symptoms, spot your patterns, and feel more in control. TRACK WHAT MATTERS • Log symptoms in seconds with our quick-tap tracker • Track 40+ menopause symptoms including hot flashes, night sweats, mood changes, sleep quality, and more • Add custom symptoms unique to your experience • Rate severity so you can see what's getting better (or worse) SEE YOUR PATTERNS • Visual charts show how symptoms change over time • Correlate symptoms with sleep, stress, and lifestyle • Spot triggers you might be missing • Share reports with your doctor FOR HRT USERS • Track medications, patches, and supplements • Log doses and refill reminders • See how treatments affect your symptoms over time BUILT FOR REAL LIFE • Private and secure—your data stays on your device • No account required • Simple, clean design that doesn't overwhelm • Created by people who get it Whether you're pre-menopause, in the thick of it, or post-menopause, Stabilize helps you understand your body and take back control. --- Stabilize Premium unlocks unlimited symptom history, detailed analytics, and medication tracking. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - HRT regimen tracking (patches, pills, gels, injections) - Continuous, intermittent, and cyclic progesterone schedules - Log doses taken and missed - Daily symptom logging with severity - Custom symptom addition - Printable reports for doctors - Private data storage via iCloud ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Stabilize Membership (Weekly) | $7.99 | per 7 days | | Stabilize Annual + Trial | $49.99 | per year | | Stabilize Annual + Trial | $49.99 | per year | | Stabilize Pro - 3 Months | $24.99 | per 3 months | | Stabilize Monthly | $14.99 | per month | | Stabilize Annual | $49.99 | per year | | Stabilize Family Plan | $69.99 | per year | | Stabilize Family Plan | $69.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/stabilize-menopause-tracker/id6756078202/reviews.md ### 4/5 — Resolved Most Issues - Thanks! *2026-03-01* Edit: The developers contacted me regarding my medication entry issue below, and they resolved it with an update. Very thankful! I tried the app again and it works great with a few bugs. Problem #1: Estradiol cream is 0.01%, but it will only allow you to enter 0.1%. Also, while the vast majority of humanity is 400 pounds or less, there ARE people who are bariatric and on HRT. Please do not discriminate in a medical environment! :) ~~~~~~~~ This app is really problematic. If you enter “custom” for any medication, you get a pop up at the bottom of the screen that allows you to enter the number of days or milligrams and then you can scroll down to enter the date you started the medication. Problem? You can’t get the pop up to go away, so you can never click “finish” to add the medication. iPhone. **Developer response:** Thank you for bringing those remaining issues to our attention! We fixed dose entry so that 0.01% is easy to enter and we increased the weight options to 1,000 lbs. Please let us know if there is anything else we can do to improve your Stabilize experience. ### 5/5 — Finally a tracker for HRT and symptoms *2026-02-20* I’ve been waiting for this. An app that tracks symptoms and medication administration. This helps me so much when I meet with my physician. We have made so many minor tweaks based off the detailed records I’ve been providing her and I’ve never felt better! Thank you for creating this for women. ### 2/5 — Can’t Add Medications *2026-02-14* This app is really problematic. If you enter “custom” for any medication, you get a pop up at the bottom of the screen that allows you to enter the number of days or milligrams and then you can scroll down to enter the date you started the medication. Problem? You can’t get the pop up to go away, so you can never click “finish” to add the medication. iPhone. **Developer response:** Thank you for bringing this to our attention and for your patience. We've identified and fixed the issue with the custom medication bottom sheet in our latest update (version 1.11.1). The pop-up now properly dismisses when you're done entering medication details, allowing you to complete the setup. We'd love for you to give it another try. If you still experience any issues, please reach out to us at help@8oclock.co and we'll help you directly. Thanks for helping us improve Stabilize! ## Frequently asked questions about Stabilize ### What is Stabilize? Stabilize is a private app designed to help users track their hormone replacement therapy (HRT) for menopause and perimenopause. It allows you to log medication doses, track daily symptoms with severity, and generate reports for your doctor. ### Does Stabilize have ads? Yes, Stabilize contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience. ### What subscription plans are available for Stabilize? Stabilize offers several subscription plans, including weekly, monthly, and annual options. Pricing details and free trial periods vary by plan, with options like a 3-day or 14-day free trial for annual subscriptions. ### How does Stabilize protect user privacy? Stabilize is designed with privacy in mind. No account is required to use the app, and your data is stored privately in iCloud and synced across your devices. You have full control over what you export or share. ### What kind of HRT regimens can I track with Stabilize? You can track a variety of HRT regimens, including patches, pills, gels, injections, and vaginal estrogen. The app supports continuous, intermittent, and cyclic progesterone schedules, and allows you to log doses taken and missed. ### Can I add custom symptoms to Stabilize? Yes, you can add custom symptoms to Stabilize. The app also includes pre-defined categories for common symptoms like hot flashes, mood changes, sleep disturbances, and physical discomfort, each logged with severity. ### What devices does Stabilize support? Stabilize is available for iPhone and iPod devices. It is designed to be used on the go to help you manage your HRT and symptoms. ### How often is Stabilize updated? The latest version of Stabilize is 1.11.7, and it was last updated on March 20, 2026. This indicates a relatively frequent update cycle for the application. ## Version history (last 5 releases) ### 1.13.15 — 2026-08-10 - Bug fixes and behind-the-scenes improvements. ### 1.13.12 — 2026-07-22 Small fixes and performance improvements. ### 1.13.11 — 2026-07-16 Small fixes and performance improvements ### 1.13.10 — 2026-07-15 This update keeps Stabilize quick and reliable: - Rate Stabilize right from Settings - Support for subscriptions started from the App Store - Small fixes and performance improvements ### 1.13.9 — 2026-06-28 Introducing Menopause Score. This is a big update for Stabilize: your check-ins can now come together into a clearer picture of your menopause experience, helping you understand symptoms, patterns, and changes over time. We’ve also added richer insights, more of them, and more personalized guidance throughout the app, so it’s easier to spot what’s shifting, reflect on what may be helping, and feel more prepared for conversations about your care. This release also includes fixes for calendar editing, improved iOS date picker reliability, and behind-the-scenes stability improvements. ## More apps by 8 O'Clock, LLC - [VoiceMog: Voice Coach](https://appshunter.io/ios/app/voicemog-voice-coach/id6792632900) All apps by 8 O'Clock, LLC: https://appshunter.io/developer/1858311290 ## Related topics [hsl hrt](https://appshunter.io/ios/topics/hsl-hrt) · [hrt tracker](https://appshunter.io/ios/topics/hrt-tracker) · [menopause symptom tracker](https://appshunter.io/ios/topics/menopause-symptom-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*