# StackAHabit: Habit Stacking — Progressive Overload Habits

> Progressive Overload Habits (iPhone/iPad app by Martin Penev.)

- Source: https://appshunter.io/ios/app/stackahabit-habit-stacking/id6761876110 (this page in markdown: same URL + `.md`)
- Developer: [Martin Penev](https://appshunter.io/developer/1891904800)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 51 MB
- Languages: American English, Bulgarian
- Released: 2026-09-20
- Data updated: 2026-10-25

## What is StackAHabit?

StackAHabit is the first progressive overload app for habits. Start with a step you can do. Hit your weekly target, then level up.

The principle that builds strength now builds habits: small, steady increases that stack week after week.

PROGRESSIVE OVERLOAD, BUILT IN
Every habit has a weekly target. Hit it and you move up a level next week. Miss it and you hold your level, then go again. Your progression never moves backward.

DESCRIBE YOUR HABIT, GET A FULL PLAN
Tell the AI habit stacker what you want to build. It designs a personalized weekly progression, like a run that grows from 1.0 km to 1.25 km to 1.5 km. Adjust it with a prompt or edit it by hand.

START FROM READY-MADE HABIT STACKS
Prefer a head start? Choose a ready-made habit stack for health, focus, mindset, or discipline and begin today.

ALWAYS KNOW YOUR NEXT STEP
See the whole roadmap, week by week. Each level is one doable step beyond the last, so you always know what comes next.

CLIMB EVERY WEEK YOU SHOW UP
Check in daily with a simple yes. Your weekly evaluation runs when you open the app and shows how far you have climbed.

SEE YOUR CONSISTENCY ADD UP
Every check-in counts. Watch your weeks, levels, and completed habits build into a clear picture of progress.

EARN RANKS AS YOU GROW
Every check-in earns XP. Rise from Seedling through 11 ranks as your habits get stronger.

CELEBRATE PROGRESS YOU CAN SHARE
Reach a milestone and share it as an achievement. Your progress is worth showing off.

PICK A HABIT IN SECONDS
Choose a habit, set your weekly target, and start. Run several habits at once, each on its own progression.

YOUR NEXT STEP, ON YOUR HOME AND LOCK SCREEN
Add habit widgets to your home screen or lock screen, and follow today's habit with Live Activities.

Pick one goal. Start with one doable step. Stack the weeks into progress you can see.

## Is StackAHabit safe?

Not enough ratings yet to assess StackAHabit.

## Is StackAHabit legit?

StackAHabit: Habit Stacking has limited verification signals. The AppsHunter Legitimacy Score for StackAHabit is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.3.1 — 2026-10-24

Your next step, now on your home and lock screen.

- Home screen and lock screen habit widgets
- Live Activities and Dynamic Island to keep today's habit in view
- Several reminder times per habit
- Founding member access for early users
- Fixed reminders appearing for habits you already completed
- More reliable check-in syncing

Hit your weekly target, level up next week.

### 1.3.0 — 2026-10-13

Your next step, now on your home and lock screen.

- Home screen and lock screen habit widgets
- Live Activities to keep today's habit in view
- Founding member access for early users
- Fixed reminders appearing for habits you already completed
- More reliable check-in syncing

Hit your weekly target, level up next week.

### 1.2.3 — 2026-09-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*