# Stamina: Triathlon Training — user reviews

> 31 indexed App Store user reviews of Stamina by Stamina Technologies, rated 4.66/5 from 35 ratings.

- Source: https://appshunter.io/ios/app/stamina-triathlon-training/id6737915514/reviews
- App overview in markdown: https://appshunter.io/ios/app/stamina-triathlon-training/id6737915514.md
- Rating breakdown: 5★ 30 · 4★ 2 · 3★ 1 · 2★ 0 · 1★ 2

## Newest reviews (14 of 31)

### 5/5 — Good app/ still in Development

*2026-04-24*

Pro:
The app looks and feels good. I had no major bugs, and the Strava and Garmin integration works well. The workouts suit me nicely—I’m new to swimming, and they helped improve my feel for the water. Running and cycling range from easy Zone 1/2 to VO2 max/FTP intervals, and I never felt under- or overtrained. The price is fair.

Con:
The app is still in development, and key features like skipping or rescheduling workouts are not yet available (but are expected soon).

As a software developer, I can overlook some missing features—but better you try it yourself; there’s a 14-day trial.

**Developer response:** Really appreciate you taking the time to write this, especially from a developer’s perspective. 

You’re right to say the app is still in progress, we’re a team of 3 full-time developers and only launched 6 months ago! But we’re working around the clock to make all the right features available asap to all users. It does obviously take time to build a great product so bear with us 😅

Great to hear the training is hitting the right balance and that the swim sessions are helping.

You’re right on the missing flexibility features. Skipping and rescheduling workouts are high on our list and already in progress, we know how important that is for real-world training.

Thanks again for the honest feedback and for recommending the trial.

Best,
Willem
Co-founder, Stamina

### 5/5 — Love it!

*2026-03-02*

I’ve been using Stamina for 2 months now as my Ironman training plan and I’m absolutely loving it. Great integration with my Garmin and Strava, easy to use, flexibility to move things around throughout the week, plus clear goals and tips to get the most out of training - couldn’t fault it!

### 5/5 — Unreal

*2026-02-19*

This app and the team behind it is unreal. I’m new to triathlon and this app caters to me perfectly. Workouts and training and tough but achievable whilst factoring in active recovery sessions. 

Every bug or issue (not even that may) has been promptly responded to with a fix in the pipeline or a recommendation. 

Well done to the team and keep up the good work

### 5/5 — Fantastic app

*2025-12-21*

Completely revolutionised my training experience, also helps that the developers are so easy to reach if you have any queries. Constant improvements rolling out as well.

**Developer response:** Hey Sam,

Thanks a lot for the kind review! Really glad you’re enjoying training with Stamina, and it’s always great talking to athletes! We’re loving the process of building this community and talking to athletes like yourselves everyday :)

Best,
Willem

Co-founder,
Stamina

### 5/5 — Great App

*2025-12-15*

The app has been perfect for me. Ironman isn’t for a while, but the app offers a “base building” plan to build my fundamentals/base prior to starting my training block.

**Developer response:** Thank you so much. This is exactly why we added base building!

Not every athlete is ready to jump straight into a race-specific training block, and building a strong foundation first can make the full Ironman build much 'easier'. Really happy Stamina has been useful for you.

Best,
Willem
Co-founder, Stamina

### 5/5 — Ideal triathlon & Ironman Trainer

*2025-12-12*

I was pretty lost with online pdf training plans but the personalized training plans were essential for me
To complete the Ironman. I usually
don’t leave reviews but in this case I really want share my appreciation for the work that’s gone into this app!

### 5/5 — The GOAT !

*2025-12-12*

Would recommend to anyone getting into triathlon, simplifies everything. Allows you to move your training around your life and not move your life around training

### 5/5 — Perfect for My First Sprint Triathlon

*2025-12-11*

I’m training for my first sprint triathlon, and Stamina has made the whole process feel achievable. The app creates a plan that fits my schedule, and the workouts sync straight to my Garmin, so I always know what to do. The swim sessions with clear demos have been a huge help. Give it a try!

**Developer response:** Thank you! Glad the app gave you confidence for your first sprint triathlon.

Really happy to hear the schedule-based plan, Garmin sync, and swim demos are helping you feel confident in the training. Good luck with the race!

Best,
Willem
Co-founder, Stamina

### 5/5 — Best triathlon training app

*2025-12-06*

I’ve been using stamina for a few weeks now and I couldn’t be happier. First of all, it adapts to your schedule, narrowed down to each specific sport, long run vs interval trainings... There are many Settings you can tweak to make the training plan feel truly yours. Second, the workouts are varied, feel professional, and are directly sent to Garmin, which makes it very convenient. The swimming workouts are very detailed, with linked demonstrations for exercises. Finally, the integration with both Garmin and Strava is smoothless, and the interface is beautiful and very easy to navigate. Give it a try you won't regret it!

**Developer response:** Hey Beni1414,

We’re super glad you’re enjoying your training with Stamina! We’re doing our best to make Stamina the most dynamic, personalized training plan available. Thanks for the kind review!

Best,
Willem

Co-founder, Stamina

### 5/5 — Perfectly tailored a half-tri training plan to my needs and goals

*2025-12-04*

The personalized training plan this app designed for me was exactly what I needed to commit to my first half distance triathlon! It feels like I finally have a program designed to work around my busy Monday-Friday work schedule and still get my body to where it needs to be to accomplish my fitness goals. Liking the experience using Stamina so far!

**Developer response:** Hey Stach,

We’re really glad you’re enjoying Stamina so far! We designed the app exactly for busy professionals like yourself who have a packed Monday to Friday. We wish you all the best in your training!

Best,
Willem

Co-founder, Stamina

### 5/5 — EXACTLY what I’ve been looking for

*2025-12-04*

I’ve been using Stamina for several weeks and it’s perfect for my needs. I’m an age group triathlete who has done a number of 70.3’s but not quite in my budget to hire a coach right now. Haven’t found anything good with chatgpt or online PDF’s and I have no idea how to structure training myself. Stamina is filling this need perfectly and I’m really confident this will lead to PB fitness and race splits. 
P.s. the swim workouts seem crazy but Coach Greg might just be an evil genius. Never seen anything like this before and I feel so much more comfortable in the pool already.

**Developer response:** Hey there!

Thanks for your review! Super glad that Stamina is resonating, and that you’re enjoying it so far. The swim workouts are indeed drill heavy! But we’re confident that perfecting your form and body position in the water will make you faster, rather than mindlessly swimming long aerobic sets. Hence, why the swims are so technical! Wishing you all the best with your training!

Best,
Willem

Co-founder,
Stamina

### 5/5 — Fantastic app

*2025-11-25*

Using this to get ready for a half ironman, love the sessions and the adjustability of it all, love it!

**Developer response:** Hey Ali,

Thanks for the kind words! We built Stamina for athletes just like you. We’re working around the clock to improve the app so stay tuned ⚡️ 

Best,
Willem

Co-founder, Stamina

### 5/5 — Exactly what I was looking for!

*2025-11-23*

I'm glad I found this app. I've tried several, but none of them impressed me as much as Stamina. Intuitive operation with all the features you need. And in terms of price-performance ratio, it beats any trainer. Keep going!

**Developer response:** Hey kev_goes_tri,

Really appreciate your review! We’re super glad to have you onboard and training with Stamina. We’re working day and night to improve the app & add new features so stay tuned!

All the best,
Willem

Co-founder, Stamina

### 5/5 — Great for all levels

*2025-11-11*

I am an advanced triathlete and found this app suitable for my purpose. Brings you through your next competition!

**Developer response:** Hey Joni,

Thanks for the response! We’re glad you’re enjoying Stamina as an advanced triathlete. Good luck with your training!

Best,
Willem

Co-founder, Stamina

## Most critical reviews (10 lowest-rated)

### 1/5 — No free option?

*2026-06-21*

It looks like you can’t use the app without (test) abo?

**Developer response:** Hey there, you can use Stamina for 7 days for free without entering your payment details!

That way you can try the app without committing, and first see if you like it.

Can you email us if you’re running into problems or not seeing the free trial? 

📩 support@joinstamina.com

Best,
Willem

Co-founder,
Stamina

### 1/5 — Huge potential lost through poor vibe coding

*2026-04-16*

Linking activities to the generated workout is inaccurate and unintuitively. Sometimes activities don’t even show up (which were recorded via Garmin or are uploaded to Strava). 
Furthermore, if linking works the stats are completely different to what Garmin recorded, seems randomly generated. Hard to work with this if the basics don’t work! 
Smaller improvements can be that if deleting or adding a workout the whole week should adjust accordingly. And some other things but those are the most important ones! I hope this gets fixed soon, having such professional coaches involved and charging money for something that is all about tracking and performance should be more accurate and professional! Huge potential though

**Developer response:** Thanks for taking the time to write this, this is really helpful feedback.

You’re absolutely right that syncing and accurate data are foundational. If workouts aren’t linking properly or stats don’t match what you see on Garmin/Strava, that makes the app hard to trust, and that’s on us to fix.

We’re actively improving how activities are matched and parsed from Garmin and Strava to make this more reliable and consistent. If you’re open to it, it would help a lot if you could reach out to us at support@joinstamina.com with an example so we can debug your specific case.

On the planning side, fully dynamic weeks (where everything adjusts automatically when you add/remove a workout) is something we’re working toward as well. We’re an early product with a small team of 3 working around the clock to make Stamina the best possible training app it can be.

Really appreciate you calling this out, and glad you see the potential. We’re moving fast on these issues.

Best,
Willem

Co-founder, Stamina

### 1/5 — Really disappointing

*2026-01-23*

In the quest for the right triathlon training app to help support in guiding me to the finish line for my race I trialed this app. In my view it is very sub-par in performance and offerings in comparison to 
other similar apps. Price point seems at the higher range for less competitive offerings

**Developer response:** Thanks for taking the time to leave a review. I’m genuinely sorry to hear Stamina didn’t meet your expectations.

We aim to make triathlon training more accessible, and today Stamina is priced lower than most (if not all) comparable triathlon training apps. That said, value is subjective, and we know the app won’t be the right fit for everyone.

If there were specific features, performance issues, or gaps you ran into during your trial, we’d really appreciate hearing them. Concrete feedback helps us improve much faster, and we read every message personally.

You can always reach me personally at willem@joinstamina.com if you’d like to share more detail.

Best,
Willem
Co-founder, Stamina

### 4/5 — Great Potential

*2026-08-08*

I would love to train with the app, because it has such a cool User Experience. But unfortunatelly I am still missing some features that are already planned but not yet implemted:
training for multiple races, replanning for vacation/injuries, (real) intgration of strength training 

I want to use this app so much that I gave it to tries (feb '26 and Auf '26). I will definitly give it a third try, hoping to see my wished features

### 4/5 — Nice UX but not complete

*2026-07-15*

I really like the setup of this app and think it’ll be a huge success. But for now stuff like strength and mobility workouts are missing. That’s a pity, as it’s sort of built around scheduling your workouts throughout the week. That’s why I’d also like to see a iCal feature

### 4/5 — Like the apps layout

*2026-05-25*

Like the app the trial is way too short especially with it being a newer app with many competitors (training peak, tri-dot, wahoo etc). Really don’t know if it’s going to be good or bad as is. Hopefully they get the automatic sync to zwift, and rouvy. That would be great to add and bring value to their platform as is probably about 70% complete hopefully new updates will improve it .

**Developer response:** Thanks for the honest feedback. We completely understand the point on wanting more time to evaluate the app, especially with Stamina still being newer.

The trial is currently 7 days with no credit card required, but we’re always looking at how to make it easier for athletes to properly test the product. Zwift and Rouvy integrations are actively being integrated, and we’re working on bringing better indoor training sync for more niche platforms to Stamina soon.

Best,
Willem
Co-founder, Stamina

### 5/5 — Great app

*2026-08-29*

Tried the free trail and was blown away with how the app works and records data, I’ve given the full thing a go to see how I get on but currently loving it

### 5/5 — Big fan

*2026-08-16*

This app has so far exceeded my expectations. I’m thrilled about how easy it has been to send workouts to my garmin or to my Zwift. The training progressions make a lot of sense. No glitches whatsoever which really impresses me for how much it can do. Super happy so far.

### 5/5 — Brilliant App

*2026-06-29*

As a first timer training for an Ironman this app is a godsend, easy to fit it around your schedule and the app looks great. Personally feel like the progress I have made since I started using it eclipsed anything from before.

**Developer response:** Thank you so much! It’s amazing to hear how much progress you’ve made with Stamina, especially while preparing for your first IRONMAN. We built the app to make training easier to fit around real life, so this means a lot to us. Best of luck with the rest of your training!

All the best,
Willem

Co-founder, Stamina

### 5/5 — Very satisfied

*2026-06-29*

I usually don’t leave reviews but I’m genuinely very satisfied with the app, the provided trainings and the whole design of the app. I can only recommend it to everyone who’s looking for a training plan without spending hundreds of euros.

**Developer response:** Thank you so much for taking the time to leave a review! We’re really glad you’re enjoying the training, the design, and the app overall. Means a lot to us!

All the best,
Willem

Co-founder, Stamina

## Most praised reviews (6 highest-rated)

### 5/5 — Ironman Prep

*2026-06-28*

Super helpful for my half IM prep. I liked this app because it let me move around workouts to adapt to my current schedule. I also liked that my garmin devices would auto-download the workout for the day and auto-upload my completed workout back to the program. 10/10 would recommend.

**Developer response:** Thank you so much! We’re really glad the flexibility and Garmin integration made your half-IM preparation easier. Training should fit around your life, not the other way around!!

All the best,
Willem

Co-founder, Stamina

### 5/5 — Amazing app and experience

*2026-06-22*

Amazing experience very good customer support new features coming at a fast base running great for a first Ironman I loved it and would recommended it to anyone

**Developer response:** Thank you so much! We’re really glad Stamina has been helpful for your first Ironman and that you’ve had a great experience with our support. We’re working hard to keep improving the app and releasing new features quickly. Your recommendation means a lot to us!

All the best,
Willem

Co-founder, Stamina

### 5/5 — Love Love Love

*2026-05-31*

Overall, I'm really loving this app. It's the first one that I feel really encompasses new UI and clear training principles with very helpful features, and I’m very excited for the features coming down the line. Really excited to have my strength training incorporated into my plan. That was something I couldn’t find in others. Overall I would love to have any race style in there not just tri’s but those are my main form of races so it is great. Subscribing for the long haul!

**Developer response:** Thanks so much for the kind words and for subscribing for the long haul. This means a lot.

Strength training is already in the works, and we’re also working on adding B and C races like running and cycling events over the next few weeks. Excited to keep improving Stamina for you!

Best,
Willem
Co-founder, Stamina

### 5/5 — Review

*2026-05-19*

Really like the app it helps my guide my training. Only things I have to say is that I am eager to have the Pause training option for if your sick. Also another Point for me is that alle these swimming exercises in between sets get kinda annoying sometimes. 
Anyways great 
app

### 5/5 — Amazing app

*2026-05-15*

I was hoping to self train for my first Ironman 70.3 but this app made it so much easier and it’s a fair price

**Developer response:** Thank you so much! Helping athletes train for their first triathlons with more confidence and less confusion is exactly why we built Stamina.

Really happy to hear the app made the process easier and felt fairly priced.

Best,
Willem
Co-founder, Stamina

### 5/5 — Perfect training app that’s not AI slop

*2026-05-06*

10/10. Using for my first full Tri. It’s not just AI slop, and the workouts have actual substance with explanations from the coaches. LOVE THIS APP!

**Developer response:** Thanks for the kind words Nick!

We're working day and night to improve the app and ship new features. We're glad you're enjoying it!

Best,
Willem
Co-founder, Stamina

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*
