# Stance: AI Form Coach — Workout Analysis & Gym Log

> AI-powered workout form analysis, rep counting, and progress tracking. (iPhone/iPad app by Ysamihal Labs.)

- Source: https://appshunter.io/ios/app/stance-ai-form-coach/id6770570604 (this page in markdown: same URL + `.md`)
- Developer: [Ysamihal Labs](https://appshunter.io/developer/1865696114)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 101 MB
- Languages: American English, French (France), German (Germany), Polish, European Spanish
- Released: 2026-07-31
- Data updated: 2026-08-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/stance-ai-form-coach/id6770570604/reviews.md

## What is Stance?

Stance is your AI form coach for the gym and street workout. Film a set, get an instant AI analysis of your technique, a form score, and a count of the reps you actually did clean.

HOW IT WORKS
1. Prop your phone, do your set, hit stop.
2. Stance analyzes the movement and returns a form score, the faults it spotted, and Key Moments frozen on the exact rep where your technique broke.
3. You see it, you fix it on the next set. Your progress is saved, your video is not.

WHAT YOU GET
- AI form analysis: squat, deadlift, bench press, pull up, push up, dips, rows and more
- Form score and clean rep count on every set
- Workout tracker and gym log: volume, personal records, streak, training calendar
- AI sessions built for your goal and your level, gym or street workout, editable mid workout, with an adaptive rest timer
- Crew: private groups, chat, challenges and leaderboards with your training partners
- Nutrition: calorie and macro targets, food log, Apple Health sync
- Recovery score and monthly body scan to follow your shape
- Stance Report: a clean visual recap of your session, ready to share

PRIVACY BY DESIGN
Your raw video is never kept. It is sent encrypted for the analysis only, then deleted server side. No video library, no biometric archive.

Every rep, perfected.

Terms of Use: https://ysamihal.com/stance/terms/
Privacy Policy: https://ysamihal.com/stance/privacy/

## Key features

- AI form analysis for various exercises
- Instant form score and clean rep count
- Workout tracker and gym log
- Personalized AI training sessions
- Nutrition and recovery tracking
- Private group features for training partners

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Stance Active | $5.99 | per month |
| Stance Active | $49.99 | per year |
| Stance Elite | $9.99 | per month |
| Stance Elite | $69.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/stance-ai-form-coach/id6770570604/reviews.md

### 5/5 — Pratique

*2026-08-22*

Remplace mon programme, facilite mes entrainements

### 5/5 — Incroyable

*2026-08-22*

L’appli est au top et m’aide énormément pendant mes entraînements, je recommande vivement !!!

### 5/5 — Un compagnon parfait !

*2026-08-02*

Application complète pour progresser à son rythme en musculation !

### 5/5 — APPLICATION 100% VALIDÉE !!

*2026-08-01*

L’application correspond totalement aux amoureux du fitness, j’ai beaucoup aimé l’analyse de mes exercices, la correction est très précise et rapide, tout est centralisé sur l’application. Le coach nutrition aussi est bien ficelé, et le + est l’espace Crew où je peux partager les séances avec mes potes et discuter avec eux. 10/10 l’application

## Frequently asked questions about Stance

### What exercises does Stance analyze?

Stance provides AI form analysis for exercises like squats, deadlifts, bench presses, pull-ups, push-ups, and dips, among others.

### How does Stance ensure user privacy?

User videos are never kept. They are sent encrypted for analysis only and then deleted server-side, with no video library or biometric archive created.

### What are the subscription plans for Stance?

Stance offers 'Stance Active' and 'Stance Elite' plans, available monthly or annually. Annual plans include a 7-day free trial.

### Does Stance have ads?

No, Stance does not contain advertisements. It is an ad-free application.

### What devices is Stance available on?

Stance is currently supported on iPhone and iPod devices.

### How often is Stance updated?

The latest version of Stance is 1.1, which was last updated on August 2, 2026. Update frequency information beyond this is not provided.

### Can I share my workout progress with friends using Stance?

Yes, Stance includes a 'Crew' feature for private groups, chat, challenges, and leaderboards with training partners. You can also generate a shareable 'Stance Report' of your sessions.

### What is the age rating for Stance?

Stance has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.9 — 2026-08-27

Bug fixes and improvements.

### 1.8 — 2026-08-25

Correction de bugs et améliorations.

### 1.7 — 2026-08-17

Bug fixes and improvements.

### 1.6 — 2026-08-13

Bug fixes and improvements.

### 1.5 — 2026-08-12

Bug fixes and improvements.

## More apps by Ysamihal Labs

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All apps by Ysamihal Labs: https://appshunter.io/developer/1865696114

## Related topics

[repvision ai gym rep counter](https://appshunter.io/ios/topics/repvision-ai-gym-rep-counter)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*
