# Stance & Motion — user reviews > 31 indexed App Store user reviews of Stance & Motion by Stance and Motion, rated 2.70/5 from 10 ratings. - Source: https://appshunter.io/ios/app/stance-and-motion/id6473019161/reviews - App overview in markdown: https://appshunter.io/ios/app/stance-and-motion/id6473019161.md - Rating breakdown: 5★ 3 · 4★ 1 · 3★ 0 · 2★ 2 · 1★ 4 ## Newest reviews (10 of 31) ### 4/5 — Great app boys Download ts *2026-05-30* Great app thx BUT PLESE MAKE IT COMPACTABLE WITH SPOTIFY PLEEEEEEASE ### 4/5 — Good app overall *2026-01-11* Overall its a good app, i just wish there were more free features, and the ability to do harder workouts for free ### 2/5 — Email. *2025-05-03, version 1.5* The email verification doesn’t work would be a good app if it actually worked👎🏽 ### 4/5 — Please change age restrictions! *2024-08-11* I just got the app and really like it. However there is one thing that needs to be fixed. You have the app set at the age restriction of 17+. My 8yr old daughter wants to be able to use the app on her phone. However I keep her app settings to age appropriate settings which means she cannot download/use the app to watch the videos or use the app whenever she wants to train on her own. I have it on my phone and reviewed the content on it (which is great btw) and don’t see any reason why this could not be set to at least 9+ on the App Store. Could this be fixed soon? Would be 5 stars if so… ### 3/5 — Wish I could play music and use the app *2024-06-30* This app is awesome. However, it would be soooooooo much better if I could listen to music while using the Stance & Motion app on the same device. This update would allow the use of same sound system for music and the stance & Motion app. Please update! 🙏🙏🙏 ### 5/5 — Awesome app *2024-06-20* Awesome app. For improves, having a workout include only specific moves ### 5/5 — Good *2024-06-18* Great app really helped with my wrestling ### 5/5 — Great *2024-03-30* This a great app provides great information on how to do it so far I love it 🤙 ### 4/5 — Good App One Minor Fix *2024-03-28, version 1.0* Overall really cool and good app, the only thing is that when your using the app you should fix it so you can use like spotify or apple music in the background while using the app. ### 4/5 — Solid wrestling timer *2024-03-26* This is a great timer for wrestling specific drills and workouts. My one suggestion would be please let this work with music. Right now when the timer audio triggers it pauses all music on iOS. Would love it if it dimmer the music for the audio cues then raised the volume back to normal. ## Most critical reviews (10 lowest-rated) ### 1/5 — $50 a month? *2026-03-19* $50 a month? Really? ### 1/5 — Was 5 stars until… *2026-03-13* Was 5 stars until it went to $9.99 per week and kicked us out even though we were subscribers. Would’ve been good to know. ### 1/5 — Unuseable *2025-12-24* Email doesn’t work horrible app ### 1/5 — Bad *2025-01-20, version 1.5* I don’t like it because it’s 17+ ### 1/5 — Bad *2024-12-23, version 1.5* Can’t even log in trash app ### 1/5 — This app is amazing but suddenly I can’t sign up *2024-10-16, version 1.5* amazing app but I think it needs debugging. I can’t sign up for it, every time I try it says something went wrong. What do I do? ### 1/5 — Unusable *2024-07-16* My coach uses this to do stance and motion all the time and it works great. Went to get the app for myself today to use at home and I can’t use it. It glitches and says the “Something went wrong” error every time I open it and I can’t sign up for an account without it giving the same error. ### 2/5 — It was good but it’s not letting use it anymore *2026-03-16* I used to use it at home after practice, when cutting weight or when practice got cancelled and it was really good but I jsut tried using it again and it’s not letting me pick a position, therefore it’s not letting me actually use the app. Help? ### 2/5 — It’s fine *2025-11-23, version 1.5* Don’t get me wrong this is a good app for drills but I’ve tried may times to sign in and it will not send the code to my email and I need a better variety of challenge levels not just level two. ### 2/5 — 20 bucks for someone to yell at you *2025-07-19* Got the app during the off season to work because my coach uses it. Only to find out that you can barely customize the workout unless you pay the subscription which is 20 bucks a year for a timer and a recorded voice over. If you can you’re better off making your own program to do it rather than get the app. ## Most praised reviews (10 highest-rated) ### 5/5 — Honest review! AFTER the update. *2026-03-27, version 5.1.4* I want to give this app a completely honest review. I haven’t had it for very long. When I first downloaded it, I didn’t subscribe because I wasn’t sure if I’d stick with it. After a few weeks, though, I really started to enjoy it and began using it in almost all of my training sessions. Eventually, I subscribed, and that’s when it really took off. The added levels made everything more fun and engaging. Then a recent update logged me out and suddenly prompted me to subscribe again for $9.99/week or $29.99/month. Obviously I was pretty frustrated, especially since I was at the finish line of my workout and couldn’t use it. I reached out to the team and the app’s creator right then, and to my surprise, they responded fairly quickly. He explained it was a mistake and that the developers were actively working on a fix. We went back and forth for a little over a week, with him asking me to check in and see if the issue was resolved. I would explain the issues that I was facing and that it still wasn’t fixed but he repeatedly apologized and asked for a little more patience. Which is understandable but also frustrating haha! Just the other day, he followed up again, and when I logged back in, everything was restored. My previous workouts were still saved, my original subscription was intact, and everything worked like before. The only thing I’d love to see improved is the ability to play music in the background while using the app. It helps distract me from my heavy breathing during training. Overall, this has been an amazing app and an even better customer service experience. Definitely a fan. ### 5/5 — Efficient Tool *2025-11-26* This tool is like a second coach in the room helping manage drills, timing and keep the pace high! ### 5/5 — Really helpful app *2025-10-06* You get a sweat rolling and you get to get some really good work in neutral. ### 5/5 — The app we all needed *2024-12-10* This app is really helpful and useful u can get a workout in anywhere any time ### 5/5 — Good *2024-12-08* Everything good explaind ### 5/5 — Just like having a coach anywhere *2024-11-24* My son and I tried the free version of Stance in Motion and immediately saw the value it offers. We decided to subscribe to unlock all the difficulty levels, and it has been well worth it! The drills are an excellent way to stay moving, improve footwork and reaction time, especially for days when there isn’t wrestling practice. This app is a great tool for wrestlers of all levels to refine their skills and stay active. Highly recommend it for athletes and families looking to keep up with training! ### 5/5 — Score *2024-11-11* I can start a timer I think they should have a score keeping with the timer so we can have matches and easily keep score ### 5/5 — MOST UNDERRATED APP FOR WRESTLERS *2024-08-20, version 1.5* If you want to be better than your opponents, teammates, and most importantly - yourself this is the app for you. Utilize apps to better performance and not pleasure yourself and fry your brain. Now go chase your state title, national title or whatever it is. peace ✌🏽 ### 5/5 — Perfect simple app. *2024-07-05* I wish our sport was more popular, this app would be #1. I love the motivation prompts included. I love everything. Let’s get in shape!! ### 5/5 — My most used app to help me improve! *2024-06-23* This app has helped me be able to wrestle through highschool going 30-5 and allowed me to make it to West Virginia to show off my skills against college wrestlers. I LOVE IT --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*