# STAND Toolbox

> STAND Toolbox (iPhone/iPad app by University of California, Los Angeles.)

- Source: https://appshunter.io/ios/app/stand-toolbox/id1554905996 (this page in markdown: same URL + `.md`)
- Developer: [University of California, Los Angeles](https://appshunter.io/developer/498096168)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 7 MB
- Languages: English
- Released: 2021-03-25
- Data updated: 2026-03-28
- User reviews in markdown: https://appshunter.io/ios/app/stand-toolbox/id1554905996/reviews.md

## What is STAND Toolbox?

UCLA's STAND Toolbox helps you develop skills to feel and sleep better, and gives you a way to track your mood and sleep over time. Skills and techniques are presented by world-leading Psychology researchers at UCLA. Build your practice through daily 5-10 minute exercises.
 
WHAT YOU'LL GET:
 
- 50+ exercises for developing mental health skills such as resilience and self-compassion
- 6+ multi-day courses to learn skills that build on each other
- Sleep and Mood Tracking tools for monitoring your health over time
 
STAND Toolbox is intended as a companion application for individuals enrolled in one of the UCLA STAND programs. Visit stand.ucla.edu for more information.


## Version history (last 5 releases)

### 1.5.3 — 2022-07-21

Fixed a bug which prevented push messages from being sent.

### 1.5.0 — 2022-03-22

Change application domain.

### 1.4.0 — 2021-12-04

Change authentication settings.

### 1.3.0 — 2021-09-20

Include explanatory videos for sleep and mood trackers.

### 1.2.0 — 2021-08-07

Various enhancements and fixes.

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All apps by University of California, Los Angeles: https://appshunter.io/developer/498096168

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-28.*