# Stand Up! Drink Water! — Remind standing and drinking

> App to remind users to stand up and drink water for better health. (iPhone/iPad app by 阳 孙.)

- Source: https://appshunter.io/ios/app/stand-up-drink-water/id1546525023 (this page in markdown: same URL + `.md`)
- Developer: [阳 孙](https://appshunter.io/developer/1518808403)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.2 · 4 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2020-12-28
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stand-up-drink-water/id1546525023/reviews.md

## What is Stand Up! Drink Water!?

People should ensure a certain amount of activity every day. Whether it is sitting or lying for a long time, it has a great impact on the body. The WHO's health advice has been changed from 10 minutes of exercise, as long as one move is always good.
People should consume at least 1500ML of water in addition to food every day to maintain the body's needs.
These two simple suggestions for healthy living constitute this APP.

Stand Up is an application that helps you record stand and drink water. It can help you stand more in the office and at home, reminding you to aim and drink more water and move around. The most important thing is that it can help you count your past goals and accomplishments. Help you develop good habits~

Features:
-Set your daily goal
-Record every time you stand
-Record every time you drink
-Statistics of past data
-Flexible data processing
-Desktop widget support
-Notification reminder (not yet open)


Do more activities every day, drink more water, and get a healthy body!

## Key features

- Set daily activity and hydration goals
- Record standing and drinking instances
- Track past goals and accomplishments
- Flexible data processing
- Desktop widget support
- Statistics of past data

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock | $0.99 | one-time |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/stand-up-drink-water/id1546525023/reviews.md

### 3/5 — 提醒

*2025-05-23*

已经设置了间隔提醒的时间，并且有两次站立记录，但手机没有收到要站立的提醒

### 3/5 — 这个app计时站立时间的时候，切到别的aop就不继续计时了。只有我这样吗，还是大家都会有这种情况

*2024-10-28*

这个app计时站立时间的时候，切到别的aop就不继续计时了。只有我这样吗，还是大家都会有这种情况

### 4/5 — 站立时间要是能手动输入就好

*2024-06-02*

开发下小组件功能吧

### 5/5 — 什么时候开放提醒功能

*2022-04-15*

我刚充值完解锁全部功能，希望提醒功能能早点开发

### 1/5 — 太糟糕

*2021-11-18*

太糟糕

### 5/5 — 桌面组件没有哇

*2021-10-31*

在哪在哪

### 5/5 — 需要一个通知提醒的功能

*2021-10-24*

TT

### 5/5 — 试一试

*2021-08-17*

我好像是第五个下载的嘻嘻

### 4/5 — 为什么不能添加到桌面小组件

*2021-03-13*

为什么不能添加到桌面小组件

**Developer response:** 试试重启一下可以吗？有时候重启后就能看到了

### 5/5 — 希望尽快开通提醒功能！

*2021-01-25*

急需！

**Developer response:** 您好，这个功能正在研究中，谢谢您的支持！短期内建议您使用桌面小组件

## Frequently asked questions about Stand Up! Drink Water!

### What is the main purpose of Stand Up! Drink Water!?

Stand Up! Drink Water! is designed to help users develop healthier habits by reminding them to stand up and drink sufficient water daily. It aids in tracking these activities and achieving personal health goals.

### Does Stand Up! Drink Water! have ads?

No, Stand Up! Drink Water! does not contain advertisements, providing an uninterrupted user experience.

### What devices is Stand Up! Drink Water! compatible with?

Stand Up! Drink Water! is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### How often is Stand Up! Drink Water! updated?

The app was last updated on January 2, 2023, indicating regular maintenance and potential feature additions by the developer.

### What is the age rating for Stand Up! Drink Water!?

Stand Up! Drink Water! has an age rating of 4+, making it suitable for users of all ages interested in health and wellness.

### Can I customize my daily goals in Stand Up! Drink Water!?

Yes, users can set their own daily goals for standing and drinking water within the app, allowing for personalized health targets.

### Does Stand Up! Drink Water! offer any advanced features?

The app supports desktop widgets for quick access and offers flexible data processing and statistics of past data to help users monitor their progress effectively.

### Is there a cost to use Stand Up! Drink Water!?

Stand Up! Drink Water! is free to download and use, with optional in-app purchases available for enhanced functionality.

## Version history (last 5 releases)

### 1.5 — 2023-01-02

- Notification Reminder

### 1.4.1 — 2021-02-12

bug fix

### 1.4 — 2021-01-16

widget support

### 1.3 — 2021-01-10

- Now you can quickly add standing time
- Bug fixed

### 1.2 — 2021-01-02

Added language-Chinese
Other bug optimization

## Apps similar to Stand Up! Drink Water!

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Standing Desk Reminders](https://appshunter.io/ios/app/standing-desk-reminders/id6443611611) | 4.8 (65) | Free | Health & Fitness |
| [Relax Eyes-Pro](https://appshunter.io/ios/app/relax-eyes-pro/id1539249826) | 4.6 (177) | Free | Health & Fitness |
| [Standland](https://appshunter.io/ios/app/standland/id1033409631) | 4.6 (2,123) | Free | Health & Fitness |
| [Get Moving! Healthy Reminders](https://appshunter.io/ios/app/get-moving-healthy-reminders/id6445936204) | 4.9 (15) | Free | Health & Fitness |
| [StandUp: Desk Break Timer](https://appshunter.io/ios/app/standup-desk-break-timer/id6503224614) | — | Free | Health & Fitness |
| [NeckGo - Relief for Your Neck](https://appshunter.io/ios/app/neckgo-relief-for-your-neck/id1660505668) | 4.7 (19) | Free | Health & Fitness |

## More apps by 阳 孙

- [Outline camera](https://appshunter.io/ios/app/outline-camera/id1518808775)
- [iFunRecord](https://appshunter.io/ios/app/ifunrecord/id1519661587)
- [iSwitch Flip Clock and Switch](https://appshunter.io/ios/app/iswitch-flip-clock-and-switch/id1522192811)
- [R90 sleep assistant](https://appshunter.io/ios/app/r90-sleep-assistant/id1527861860)
- [今天刷什么 你的卡包助手 管理你的信用卡](https://appshunter.io/ios/app/id1541607978)

All apps by 阳 孙: https://appshunter.io/developer/1518808403

## Related topics

[standup](https://appshunter.io/ios/topics/standup) · [neckgo](https://appshunter.io/ios/topics/neckgo)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*