# Stand Up Reminder - Health — stand up reduce sitting time

> stand up reduce sitting time (iPhone/iPad app by 雷 王.)

- Source: https://appshunter.io/ios/app/stand-up-reminder-health/id6778701085 (this page in markdown: same URL + `.md`)
- Developer: [雷 王](https://appshunter.io/developer/6778055478)
- Category: Health & Fitness
- Price: Free (on sale, was $0.99)
- Age rating: 4+
- Requires: iOS 13.0 · 19 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-06-15
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/stand-up-reminder-health/id6778701085/reviews.md

## What is Stand Up Reminder?

Stand Up Reminder helps you break the habit of long sitting and build a healthier daily routine.

Unlike traditional timers, Stand Up Reminder uses a dual-tracking system to monitor both sitting time and standing time, helping you understand your real activity patterns.

Key features:
- Smart sitting and standing reminders
- Dual-timer system for better health tracking
- Visual feedback when you sit too long
- Customizable reminder intervals
- Lightweight and easy to use

Whether you are working in an office, studying at home, or gaming for long hours, Stand Up Reminder helps you stay active and reduce the health risks of prolonged sitting.


## Version history (last 4 releases)

### 1.1.2 — 2026-07-08

Fixed the issue where the foreground process would follow the system lock screen.

### 1.1.1 — 2026-06-27

- Fixed an issue where reminders might not run correctly in the background.

### 1.1 — 2026-06-25

This update brings the most requested feature: Background Reminders!

 New Background Reminders: Now you'll get your stand-up reminders on time even when the app is in the background or your phone is locked—never miss one again!
- Reminders are delivered as system notifications with sound and vibration, visible right on your lock screen
- Improved reminder scheduling for smoother foreground/background transitions and no duplicate alerts
- Fixed several known issues and improved overall stability
Tip: Please allow notification permission on first launch so background reminders work properly.

### 1.0 — 2026-06-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*