# Stand Up with Snowball — Reminder to Break & Sit Less

> AI posture monitoring and activity reminders to combat sedentary behavior. (iPhone/iPad app by Xin Chen.)

- Source: https://appshunter.io/ios/app/stand-up-with-snowball/id1611670179 (this page in markdown: same URL + `.md`)
- Developer: [Xin Chen](https://appshunter.io/developer/425936137)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 40 App Store ratings · 21 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 53 MB
- Languages: German (Germany), Chinese (Simplified, China), American English
- Released: 2022-03-12
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stand-up-with-snowball/id1611670179/reviews.md

## What is Stand Up with Snowball?

Break free from prolonged sitting and feel better every day. This app gently reminds you to move, stretch, and stay active with fun, motivating activities — plus smart AI posture monitoring to help you sit smarter and reduce strain.

Key Features:
- AI Posture Monitoring: Real-time detection sends gentle reminders to correct slouching, easing neck, back, and shoulder fatigue.
- Customizable Break Reminders: Set your preferred intervals to fit your work or study schedule — get nudged to stand, stretch, or move without interrupting your flow.
- Fun & Engaging Activities: Enjoy simple exercises and playful tasks (like helping a cute kitten "fish" or "drink" by completing your own moves) that make breaking sedentary habits enjoyable and rewarding.
- Motivational Cat Rewards: Finish an activity? Your adorable kitten gets a little gift — building positive habits through encouragement and joy.
- Activity & Progress Tracking: Intelligent stats on sedentary time, steps, calorie burn, and streaks — plus a personal dashboard to see improvements over weeks/months.
- Flexible & Personalized: Choose reminder sounds, notification text, exercise variety, and even cool widgets for quick glances at your status.
- HealthKit Integration: Seamlessly tracks steps and sitting time for accurate insights (no extra effort needed).

Simple, delightful, and effective for all ages — turn long sitting sessions into healthier, happier days. Easy to use, no overwhelming complexity.

Questions or ideas? We'd love to hear from you — reach out anytime!

How to Become a Premium Member
Users who want to access the full version of this app need to purchase a subscription. You can choose to subscribe on a weekly, monthly, quarterly, or yearly basis.
Payment: Payment will be deducted via your iTunes account. After confirming the purchase and payment, the subscription will be added to your iTunes account and will automatically renew through your iTunes account.
Renewal/Auto-Renewal: Your Apple iTunes account will be charged 24 hours before the current subscription period ends. Once the payment is successful, the subscription period will be extended by one subscription cycle.
Canceling Renewal: To cancel the renewal, you must manually turn off the auto-renewal feature in your iTunes/Apple ID settings at least 24 hours before the end of the current subscription period.

Terms of Service: http://www.niuniubiji.com/#/tos?app=SittingAlarmy
Privacy Policy: http://www.niuniubiji.com/#/pp?app=SittingAlarmy

## Key features

- AI Posture Monitoring
- Customizable Break Reminders
- Engaging Activity Games
- Motivational Cat Rewards
- Activity & Progress Tracking
- HealthKit Integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $1.99 | per month |
| Annual Premium | $6.99 | per year |
| Weekly Premium | $0.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Premium | $12.99 | one-time |


## Recent user reviews (10 of 21)

All indexed reviews: https://appshunter.io/ios/app/stand-up-with-snowball/id1611670179/reviews.md

### 5/5 — 终于遇到你！

*2026-03-05*

终于找到这种软件了🥹🥹🥹🥹🥹🥹🥹

### 5/5 — Great app

*2026-02-17*

I have had this app for 5 years or more. I bought this app because my doctors advised me I had a higher chance of getting blood clots so they advised me to get up every 2 hours. Especially while working this helps. So far this app has worked. If you need this app for medical issues or just want to get up every 2 hours for some extra exercise. This app won’t disappoint! They have also changed the name and added some more benefits like meditation and breathing exercises. You can get snowball to do stuff also. So cool! I haven’t seen an app like this on the App Store. Thank you for having an Apple Watch app. That’s the reason I bought this also. 🩵

### 5/5 — 挺好的，提醒声音也好听，但是。。

*2025-09-29*

没有休息日停止，休息日躺着不需要运动哈哈哈

### 3/5 — 用了两次就让充会员

*2025-04-08*

不好用，提醒两次就让充值才能继续用，直接卸载了

### 3/5 — iWatch

*2025-03-21*

什么时候支持iwatch

### 5/5 — 后台时间不走

*2024-12-04*

设置好一个小时，就干别的，再点开后，时间只走了几分钟

### 1/5 — 不好用

*2024-10-18*

花钱试用了一下，只能单次设闹钟，时间到了又得重新开始。放到后台不计时，不能设周期，也没有循环，就是个一次性闹钟🤣
继续吐槽：花了22元购买，没用几天又让花钱购买，什么情况啊！！

### 4/5 — 小组件

*2024-09-05*

什么时候更新小组件呀，大半年了还有白框，太难受了

### 3/5 — 提醒声音是不是可以自定义

*2024-05-16*

提醒声音为啥一定是猫叫呢，为啥不可以换声音，为啥不可以自定义呀

**Developer response:** 你说得有道理：）感谢反馈，将会安排到后续的版本更新中，也欢迎大家在评论区或APP内发送建议给我们，祝使用愉快。

### 3/5 — 统计数据无法显示

*2024-02-26*

功能很好👍但是有几个问题麻烦解决一下：1、无法显示统计数据，久坐时长和运动步数都是暂无数据；2、问题&帮助也是打不开的，联系不上维护人员。
这个软件我买了尊享版，希望能解决一下上述问题，谢谢。

**Developer response:** 没有太理解您的问题，统计数据是可以显示的。如果没有无线网络不能下载APP，有可能是网络问题，您可以先排除下网络问题。如果还有其他问题，请随时联系我们，我们很乐意帮您解决哦！

## Frequently asked questions about Stand Up with Snowball

### What is Stand Up with Snowball?

Stand Up with Snowball is a health and fitness app designed to help users reduce prolonged sitting. It offers AI posture monitoring, customizable break reminders, and fun activities to encourage movement and improve well-being.

### Does Stand Up with Snowball have ads?

Yes, Stand Up with Snowball contains advertisements. As a free app with in-app purchases, ads are part of the user experience for those not opting for a premium subscription.

### What are the subscription options for Stand Up with Snowball?

Stand Up with Snowball offers several subscription plans: Weekly Premium for $0.99, Monthly Premium for $1.99 (with a 7-day free trial), and Annual Premium for $6.99. Payments are handled through your iTunes account and auto-renew unless canceled.

### How do I cancel my Stand Up with Snowball subscription?

To cancel the auto-renewal of your Stand Up with Snowball subscription, you must manually disable the feature in your iTunes/Apple ID settings. This needs to be done at least 24 hours before the current subscription period ends.

### What devices is Stand Up with Snowball compatible with?

Stand Up with Snowball is available on Apple Watch and iPhone. It integrates with HealthKit to seamlessly track steps and sitting time for accurate insights.

### How accurate is the AI posture monitoring in Stand Up with Snowball?

The AI posture monitoring in Stand Up with Snowball provides real-time detection and sends gentle reminders to correct slouching. This feature aims to ease neck, back, and shoulder fatigue by helping users sit smarter.

### Can I customize the reminders in Stand Up with Snowball?

Yes, Stand Up with Snowball allows for flexible and personalized settings. You can choose your preferred intervals for break reminders, select reminder sounds, customize notification text, and vary exercise types.

### What is the user sentiment for Stand Up with Snowball?

Stand Up with Snowball has a high user rating of 4.8 stars from 36 ratings, indicating positive user sentiment. Users appreciate its effectiveness in promoting healthier habits and its engaging features.

## Version history (last 5 releases)

### 4.0 — 2026-02-16

- Added multiple new kitten activities: more fun ways to play and stay active with Snowball!  
- Improved step counting on iPhone and Apple Watch: more accurate tracking and smoother syncing  
- New check-in calendar: easily see your streak days and stay motivated  
- Major UI/UX overhaul: cleaner interface, smoother navigation, and a more enjoyable overall experience

Healthier habits just got more fun and effortless — thanks for using the app!

### 3.9 — 2025-02-17

Feature updates:
- Sedentary reminders are no longer limited to the current day and can continue
- Added Apple Watch support

### 3.8.1 — 2025-01-27

Feature updates:
- Sedentary reminders are no longer limited to the current day and can continue
- Added Apple Watch support

### 3.8 — 2025-01-12

Feature updates:
- Sedentary reminders are no longer limited to the current day and can continue
- Added Apple Watch support

### 3.7 — 2025-01-10

Feature updates:
- Sedentary reminders are no longer limited to the current day and can continue
- Added Apple Watch support

## Apps similar to Stand Up with Snowball

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| --- | --- | --- | --- |
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## More apps by Xin Chen

- [New Year Cards - MyeCard](https://appshunter.io/ios/app/new-year-cards-myecard/id540321553)
- [QuantAICat-Stock Market Replay](https://appshunter.io/ios/app/quantaicat-stock-market-replay/id1464406862)
- [StockCalc - Trade Calculator](https://appshunter.io/ios/app/stockcalc-trade-calculator/id1474953456)
- [TikTak Chess Clock](https://appshunter.io/ios/app/tiktak-chess-clock/id1530392535)
- [DailyFit - Workout Timer](https://appshunter.io/ios/app/dailyfit-workout-timer/id1533642471)

All apps by Xin Chen: https://appshunter.io/developer/425936137

## Related topics

[wakeout](https://appshunter.io/ios/topics/wakeout) · [edietary](https://appshunter.io/ios/topics/edietary) · [move reminder](https://appshunter.io/ios/topics/move-reminder) · [sedentary reminder](https://appshunter.io/ios/topics/sedentary-reminder)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*