# Standards Elevated Coaching > Evidence-based diet and training app with personalized plans and progress tracking. (iPhone/iPad app by thomas Riendeau.) - Source: https://appshunter.io/ios/app/standards-elevated-coaching/id6661032694 (this page in markdown: same URL + `.md`) - Developer: [thomas Riendeau](https://appshunter.io/developer/1764734920) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 48 MB - Languages: English - Released: 2024-08-26 - Data updated: 2026-06-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/standards-elevated-coaching/id6661032694/reviews.md ## What is Standards Elevated Coaching? Standards Elevated Coaching: Evidence-Based Diet and Training App Elevate your fitness journey with Standards Elevated Coaching, the ultimate app for evidence-based diet and training guidance. Key Features: 1. Personalized Diet Plans: - Customized meal plans tailored to your specific goals, preferences, and dietary needs. - Evidence-based nutrition advice to ensure optimal results and long-term health benefits. 2. Expert Training Programs: - Comprehensive periodized resistance training programming using progressive overload. - Programs for all fitness levels, from beginners to advanced athletes, with clear instructions and video demonstrations. 3. Progress Tracking and Analytics: - Detailed tracking of your diet, workouts, and progress over time. - Advanced analytics to help you understand your performance and make data-driven adjustments. 4. Smart Integrations: - Sync with popular fitness trackers and health apps for a seamless experience. - Real-time updates and notifications to keep you compliant, on track, and up to standards. Why Choose Standards Elevated Coaching? - Evidence-Based Approach: Our training philosophy is grounded in the latest scientific research, ensuring you receive the most effective and safe advice. - Personalization: Standards Elevated Coaching is not a one-size-fits-all solution. Our app adapts to your unique needs and goals, offering a truly customized experience. This personalization makes you feel understood and catered to, ensuring your journey is as unique as you are. - Expertise: At Standards Elevated Coaching, you learn from certified professionals with years of experience in the fitness and nutrition industry. Their expertise will give you the confidence and reassurance to push your limits and achieve your goals. - Convenience: With Standards Elevated Coaching, you have all the tools and support you need in one easy-to-use app, available anytime, anywhere. This convenience lets you control your fitness journey, empowering you to progress on your terms. Join Standards Elevated Coaching today. Elevate your standards and transform your life with evidence-based diet and training coaching. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy ## Key features - Personalized diet plans - Expert training programs - Progress tracking and analytics - Smart fitness app integrations - Evidence-based approach - Customized user experience ## Frequently asked questions about Standards Elevated Coaching ### What is Standards Elevated Coaching? Standards Elevated Coaching is an app that offers evidence-based diet and training guidance. It provides personalized meal plans and expert-designed workout programs to help users achieve their fitness goals. ### Does Standards Elevated Coaching require a subscription? App access requires a paid coaching plan. While the app is listed as 'Free', users must purchase a coaching plan to utilize its features. ### What kind of training programs does Standards Elevated Coaching offer? It offers comprehensive periodized resistance training programs using progressive overload. These programs are designed for all fitness levels, from beginners to advanced athletes, and include clear instructions and video demonstrations. ### Can Standards Elevated Coaching sync with other fitness trackers? Yes, the app features smart integrations that allow it to sync with popular fitness trackers and health apps. This provides a seamless experience and real-time updates. ### What is the age rating for Standards Elevated Coaching? The app has an age rating of 17+, indicating it is intended for mature users. ### How often is Standards Elevated Coaching updated? The app was last updated on June 13, 2025, suggesting regular updates to improve functionality and content. ### What makes Standards Elevated Coaching's approach unique? Its unique approach is grounded in evidence-based science, offering personalized plans tailored to individual needs and goals. Users benefit from the expertise of certified professionals. ### What is the user rating for Standards Elevated Coaching? Standards Elevated Coaching has a perfect rating of 5.0 stars based on 1 review, indicating high user satisfaction. ## Version history (last 1 release) ### 2.7.1 — 2025-06-13 Reply faster with swipe-to-reply. Check-ins, workouts, and food logs are smoother than ever. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*