# StandGo: Stand Up Reminder — Break timer & posture guide

> Break timer & posture guide (iPhone/iPad app by 旭 杨.)

- Source: https://appshunter.io/ios/app/standgo-stand-up-reminder/id6791910123 (this page in markdown: same URL + `.md`)
- Developer: [旭 杨](https://appshunter.io/developer/6791799683)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 4 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Chinese (Simplified, China), Chinese (Traditional, Hong Kong SAR China)
- Released: 2026-09-12
- Data updated: 2026-09-28

## What is StandGo?

Break up long sitting sessions with a simple sit-stand timer. StandGo helps you remember to change posture or take a walking break while you work.

A TIMER THAT FOLLOWS YOU
Choose whether you are sitting, standing or moving. StandGo tracks that activity and reminds you when it is time to switch. You confirm each change yourself; there is no automatic posture detection.

WITH OR WITHOUT A STANDING DESK
Alternate sitting and standing at a height-adjustable desk, or take walking breaks if you do not have one. Explore practical sitting and standing posture tips.

START WITH THE FREE FEATURES
• Activity timing and local reminders
• The Cornell 20/8/2 plan
• Follow Focus reminder mode, plus on and off controls
• Today's sitting and active-time statistics
• Posture guidance and local storage
• Quick controls in the Mac menu bar

OPTIONAL STANDGO PRO
A one-time in-app purchase unlocks additional built-in plans, custom plans, detailed seven-day activity insights and optional iCloud sync across iPhone, iPad and Mac. No subscription.

No advertising or StandGo account required. iCloud sync is off by default and can be enabled by Pro users. Reminders require notification permission; delivery during Focus depends on your system settings.

Available in English, Simplified Chinese, Traditional Chinese (Hong Kong and Taiwan), Japanese, Korean, German and French.

StandGo is a habit and wellbeing tool, not a medical device. It does not diagnose, treat or prevent medical conditions.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| StandGo Pro · Lifetime | $6.99 | one-time |
| StandGo Pro · Lifetime | $6.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-09-23

No release notes.

## Apps similar to StandGo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Wiggle Well: Break Reminder](https://appshunter.io/ios/app/wiggle-well-break-reminder/id6769247331) | — | Free | Health & Fitness |
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| [SitRight: Stand & Move Timer](https://appshunter.io/ios/app/sitright-stand-and-move-timer/id6761370609) | 5.0 (1) | Free | Health & Fitness |
| [Exercise Snack Reminder](https://appshunter.io/ios/app/exercise-snack-reminder/id6504858488) | 4.8 (5) | Free | Health & Fitness |
| [givers/予約Myページ](https://appshunter.io/ios/app/giversmy/id1594295934) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-28.*