# Standly \| Standing desk timer — sit, stand, stretch and walk > Customizable standing desk timer and routine reminder for workday movement. (iPhone/iPad app by Design Park LLC.) - Source: https://appshunter.io/ios/app/standly-standing-desk-timer/id6502892335 (this page in markdown: same URL + `.md`) - Developer: [Design Park LLC](https://appshunter.io/developer/1637286283) - Category: Health & Fitness, Productivity - Price: $4.99 - Rating: 3.80/5 from 4 App Store ratings · 13 written reviews indexed - Age rating: 4+ - Requires: iOS 26.5 · 23 MB - Languages: American English - Released: 2025-02-15 - Data updated: 2026-08-24 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/standly-standing-desk-timer/id6502892335/reviews.md ## What is Standly | Standing desk timer? Standly is a standing desk timer and reminder that helps you follow a simple routine during the workday. Set your schedule, choose your durations, and get gentle reminders to stand up, sit, walk, stretch, and take long breaks. It works well for adjustable desks and sit stand desks, and it is useful if you want to reduce sedentary time during desk work. Standly is used by developers, teachers, students, and anyone who works at a desk. Many people use it to support better posture and reduce discomfort that can build from long sitting, including back pain. Create your routine • Choose the order you want: standing, sitting, walking, stretching, and long breaks • Set how long each step lasts (durations) • Add transition time between steps • Take a longer rest after 2 to 10 cycles Reliable timers and controls • Start, pause, resume, restart • Skip to the next step, go back, or jump to a specific step • Timer stays accurate even if you lock your phone or switch apps • Timer can recover after closing the app for up to 24 hours Gentle reminders • Quiet notifications when it is time to switch • Optional sound alerts Track progress and streaks • See time spent by step type • View Today and Last 7 Days • Track your streak and best streak • Use it as a simple stand tracker for your workday Desk movement support Standly can help you build movement into your day, including desk workouts and workplace exercise breaks, without needing complicated settings. ## Key features - Customizable sit-stand-stretch-walk routines - Gentle reminders to switch activities - Adjustable durations and transition times - Progress tracking and streak monitoring - Reliable timers that work across app switches - Long break scheduling ## Recent user reviews (10 of 13) All indexed reviews: https://appshunter.io/ios/app/standly-standing-desk-timer/id6502892335/reviews.md ### 3/5 — Inconsistent *2026-07-23* Notifications are inconsistent and app will transition to next stage without any action or notification, so then you’re off cycle. Sort of defeats the purpose of reminding you to change your position. It should require an action/acknowledgement to start the next timer. ### 1/5 — Very unintuitive *2026-03-27* The iPhone version of this app is completely unintuitive. What should be a simple sit stand timer is unusable. **Developer response:** Appreciate the honest feedback. I want the iPhone version to feel as clean as the Mac app, and 'unintuitive' tells me I've got work to do on first‑run clarity. If you've got a minute to tell me where it tripped you up (z@designpark.app), it'll directly shape the next update. ### 1/5 — Notifications Don’t Work – Defeats the Purpose *2026-02-17* I really wanted to like Standly because the concept is exactly what I need for managing sit/stand intervals throughout my workday. The interface is clean and simple, and setup is straightforward. Unfortunately, the app does not send notifications when it’s time to switch intervals. I’ve double-checked notification permissions in iOS settings, made sure background app refresh is enabled, and confirmed alerts are allowed — but I still receive no alerts when it’s time to switch. Since the entire purpose of a sit/stand timer is to notify you when to change positions, this makes the app essentially unusable for me. If notifications were reliable, this would be a great productivity and health tool. Until this is fixed, I can’t recommend it. **Developer response:** Hello, metallifan55691, thank you for the feedback. in past few months we've made several fixes and it should be working as expected now. please give it another try. ### 4/5 — Nice looking app, does the job, some improvements to be desired *2025-11-07* I found this app from a redditor who mentioned Standly on a standing desk subreddit and so far this app has been of perfect use for me. After reading so many articles about standing desks and how long you should really stand for, I really needed some sort of timer dedicated to sit, stand, and breaks. At its core, Standly achieves this, however it’s not without its flaws. I feel like the notification behavior can be improved especially for those who aren’t using this on Mac and instead using it on an iPhone to compliment a work setup that isn’t very Apple friendly. I find myself constantly missing the cues to sit or stand or take a break because Standly doesn’t vibrate the phone or really push to notify me. I hope the developer keeps refining this so that users like me who use this as a companion app to my work life, can benefit fully from what Standly has to offer **Developer response:** Thank you for using Standly. We recently made a few improvements to the notification system. Version 2.80 will have those changes soon. We're looking into using time-sensitive notifications to better inform about switching intervals. ### 5/5 — Totally worth it *2025-10-10* It’s the perfect reminder to get up and move throughout the day. I love how it helps me balance my sitting and standing time. ### 5/5 — A Game Changer for Your Routine *2025-03-04* Standly is a game changer. I've been using it for a few weeks, and it's really helped me stay active and focused. The app's super simple to use, and I love how it reminds me to get up and move at just the right moments. It's made my day feel a lot less sedentary, and I’m feeling a boost in energy. Highly recommend giving it a try if you want to shake up your routine! ### 5/5 — Helpful App *2025-02-26* A friend recommended this app to help me remember to use my standing-desk more often (I have lower back pain) and it worked. ### 5/5 — Simple and effective *2025-02-24* I’ve tried other standing desk reminder apps, but Standly is the only one with a clean UI and no clutter. It doesn’t just remind me—it actually helps me build a habit of switching between standing and sitting. ### 5/5 — Game Changer! Love it *2025-02-20* The ability to customize my sit-stand intervals is a game changer! I love that I can set the standing time and have it remind me at the right moments. **Developer response:** Thanks for the feedback. Looking forward to making it more useful for you! ### 5/5 — Simple and Effective Standing Desk Timer *2025-02-19* I work long hours at my desk, and before using Standly, I barely remembered to take breaks. Now, the break reminders help me stay on track with my sit-stand routine, and I feel so much better at the end of the day. The timer is super easy to set up, and I love that I can adjust the intervals and long breaks to match my schedule. Definitely the best standing desk timer I’ve tried! ## Frequently asked questions about Standly | Standing desk timer ### What is Standly? Standly is a standing desk timer and reminder designed to help users follow a routine of sitting, standing, stretching, and walking during their workday. It aims to reduce sedentary time and discomfort associated with prolonged sitting. ### How much does Standly cost? Standly is a paid application priced at $4.99. There are no in-app purchases or subscriptions mentioned. ### What devices does Standly support? Standly is available for macOS and iPhone devices. It is designed to be used on your computer or mobile phone. ### Can Standly remind me to move if I lock my phone? Yes, the timer in Standly remains accurate even if you lock your phone or switch to other applications. It can also recover its state for up to 24 hours if the app is closed. ### Does Standly have ads? No, Standly does not contain advertisements. It is a paid app that offers an ad-free experience. ### How often is Standly updated? The latest version of Standly is 2.92, and it was last updated on February 8, 2026. This indicates a recent update, suggesting ongoing development and support. ### What age rating does Standly have? Standly has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content. ### Can I customize my routine in Standly? Yes, you can create your own routine by choosing the order of activities like standing, sitting, walking, and stretching. You can also set the duration for each step and add transition times. ## Version history (last 5 releases) ### 2.94 — 2026-06-14 bug fixes and improvements ### 2.93 — 2026-05-20 bug fixes and improvements ### 2.92 — 2026-02-08 Bug fixed and improvements. ### 2.91 — 2026-01-20 Bug fixes and improvements. ### 2.90 — 2025-12-14 Simplified terminologies to make the application more inclusive. Bug fixes and general improvements. ## Apps similar to Standly | Standing desk timer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Inspire Culture](https://appshunter.io/ios/app/inspire-culture/id6748623447) | — | Free | Health & Fitness | | [RehabTracker - Physio & Pain](https://appshunter.io/ios/app/rehabtracker-physio-and-pain/id6762238824) | — | Free | Health & Fitness | | [Respirix: HRV Breathing Coach](https://appshunter.io/ios/app/respirix-hrv-breathing-coach/id6758206591) | — | $6.99 | Health & Fitness | | [ResetHive](https://appshunter.io/ios/app/resethive/id6763815737) | 4.7 (3) | Free | Health & Fitness | | [iThinkFit Plus](https://appshunter.io/ios/app/ithinkfit-plus/id6443802046) | 5.0 (3) | Free | Health & Fitness | | [Stao: Standing Desk Reminder](https://appshunter.io/ios/app/stao-standing-desk-reminder/id6756825085) | — | $2.99 | Health & Fitness | ## More apps by Design Park LLC - [Roti.](https://appshunter.io/ios/app/roti/id1637286281) - [VerbVibe - Learn Languages](https://appshunter.io/ios/app/verbvibe-learn-languages/id6474930898) All apps by Design Park LLC: https://appshunter.io/developer/1637286283 ## Related topics [standing desk](https://appshunter.io/ios/topics/standing-desk) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*