# StandUp: Sit Reminder — Stand, Stretch & Move at Work > App that reminds users to stand and move to combat prolonged sitting. (iPhone/iPad app by 浩东 许.) - Source: https://appshunter.io/ios/app/standup-sit-reminder/id6772922719 (this page in markdown: same URL + `.md`) - Developer: [浩东 许](https://appshunter.io/developer/1834069800) - Category: Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 6 MB - Languages: American English, Arabic, French (France), German (Germany), Japanese, Korean, Malay, Polish, Brazilian Portuguese, Russian and 3 more - Released: 2026-06-30 - Data updated: 2026-08-17 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/standup-sit-reminder/id6772922719/reviews.md ## What is StandUp? StandUp helps you break the habit of sitting too long by reminding you to stand up and move throughout your day. HOW IT WORKS StandUp uses your phone's motion sensor to detect when you've been sitting still. When it's time to move, you'll get a gentle notification reminding you to stand up and stretch. FEATURES • Automatic sitting detection • Smart reminders when it's time to stand up • Snooze — need 5 more minutes? No problem • Pause detection when not needed STANDUP PRO Unlock the full potential of StandUp: • Custom sitting threshold (15–120 minutes) • Repeat reminders until you stand up • Custom active hours — remind only during your schedule • Weekday/weekend scheduling • Full statistics — daily, weekly & monthly sitting history Whether you're at the office, working from home, or studying, StandUp is your personal health assistant to help you move more and sit less. Long periods of sitting are linked to serious health risks. Take a small step today — stand up more with StandUp. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Automatic sitting detection - Smart reminders - Snooze functionality - Pause detection - Custom sitting threshold - Repeat reminders - Custom active hours - Statistics ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $0.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/standup-sit-reminder/id6772922719/reviews.md ### 5/5 — So far, so good 👍🏼 *2026-08-15* It’s working as it should but I’ve only been using it for a couple of hours lol 😆 ## Frequently asked questions about StandUp ### How does StandUp detect when I'm sitting? StandUp utilizes your phone's motion sensor to detect when you have been sitting still for a prolonged period. It then triggers a notification to remind you to stand up and stretch. ### What are the benefits of using StandUp? Prolonged sitting is linked to serious health risks. StandUp helps you mitigate these risks by encouraging more movement throughout your day, acting as a personal health assistant. ### Can I customize the reminders in StandUp? Yes, the Pro version of StandUp offers custom active hours, allowing you to set specific times for reminders. You can also set a custom sitting threshold, ranging from 15 to 120 minutes. ### Does StandUp have ads? No, StandUp does not contain advertisements. The app is free to use with optional in-app purchases for advanced features. ### What is the cost of StandUp Pro? StandUp Pro is available through a monthly subscription costing $0.99 per month. This unlocks features like custom settings and detailed statistics. ### What devices does StandUp support? StandUp is supported on both iPhone and Apple Watch devices, allowing you to receive reminders and track your activity conveniently. ### How often is StandUp updated? The latest version, 1.7, was released on July 28, 2026. Updates typically occur to improve functionality and add new features. ### What is the age rating for StandUp? StandUp has an age rating of 4+, making it suitable for users of all ages interested in improving their daily movement habits. ## Version history (last 5 releases) ### 1.7 — 2026-07-28 Sitting detection is now simpler and more reliable. StandUp focuses on stationary activity and recent movement, so reminders can start without requiring your phone to be flat. We also refreshed the tracking status text for a clearer experience. ### 1.6 — 2026-07-23 Sitting detection is now simpler and more reliable. StandUp focuses on stationary activity and recent movement, so reminders can start without requiring your phone to be flat. We also refreshed the tracking status text for a clearer experience. ### 1.5 — 2026-07-21 Sitting detection is now simpler and more reliable. StandUp focuses on stationary activity and recent movement, so reminders can start without requiring your phone to be flat. We also refreshed the tracking status text for a clearer experience. ### 1.4 — 2026-07-21 Sitting detection is now simpler and more reliable. StandUp focuses on stationary activity and recent movement, so reminders can start without requiring your phone to be flat. We also refreshed the tracking status text for a clearer experience. ### 1.3 — 2026-07-16 Sitting detection is now simpler and more reliable. StandUp focuses on stationary activity and recent movement, so reminders can start without requiring your phone to be flat. We also refreshed the tracking status text for a clearer experience. ## Apps similar to StandUp | App | Rating | Price | Category | | --- | --- | --- | --- | | [Voice Recorder: Audio Notes](https://appshunter.io/ios/app/voice-recorder-audio-notes/id1554948444) | 4.7 (23) | Free | Utilities | | [Clock IO - Time Tracking tool](https://appshunter.io/ios/app/clock-io-time-tracking-tool/id6739621156) | 5.0 (1) | Free | Utilities | | [RSS Reader - Widget RSS Reader](https://appshunter.io/ios/app/rss-reader-widget-rss-reader/id6457204274) | — | Free | Utilities | | [ITracker-Safety companion](https://appshunter.io/ios/app/itracker-safety-companion/id6446477205) | 3.0 (2) | Free | Utilities | | [SenseFlowLab](https://appshunter.io/ios/app/senseflowlab/id6743745200) | 2.3 (3) | Free | Utilities | | [ABC Wallet - Safe Web3 wallet](https://appshunter.io/ios/app/abc-wallet-safe-web3-wallet/id1642837445) | 1.0 (1) | Free | Utilities | ## More apps by 浩东 许 - [FitChart - Workout & Diet](https://appshunter.io/ios/app/fitchart-workout-and-diet/id6754648805) - [AltMeter: Altitude & Elevation](https://appshunter.io/ios/app/altmeter-altitude-and-elevation/id6763587785) - [HeartLog - Heart Rate Monitor](https://appshunter.io/ios/app/heartlog-heart-rate-monitor/id6764593663) - [NextMove - AI Decision](https://appshunter.io/ios/app/nextmove-ai-decision/id6764782328) - [BeatCycle - Metronome](https://appshunter.io/ios/app/beatcycle-metronome/id6766932560) - [WeighDay: Track Your Weight](https://appshunter.io/ios/app/weighday-track-your-weight/id6769020618) All apps by 浩东 许: https://appshunter.io/developer/1834069800 ## Related topics [standup](https://appshunter.io/ios/topics/standup) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*