# Stark Gym Ball

> Gym ball exercise guide with custom workouts and timers. (iPhone/iPad app by Postra AB.)

- Source: https://appshunter.io/ios/app/stark-gym-ball/id649807964 (this page in markdown: same URL + `.md`)
- Developer: [Postra AB](https://appshunter.io/developer/1807937957)
- Category: Health & Fitness
- Price: $4.99
- Rating: 4.60/5 from 56 App Store ratings · 41 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 18 MB
- Languages: American English, European Spanish, Italian, German (Germany), European Portuguese, French (France), Swedish
- Released: 2013-05-31
- Data updated: 2026-09-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stark-gym-ball/id649807964/reviews.md

## What is Stark Gym Ball?

Optimise your results with Stark Gym Ball!

- Be inspired by 28 exercises presented in sharp HD video. 
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. 
- The timers support different workout types including Tabata, HIIT and Circuit training. 
- Find exercises targeting specific muscle groups.

Integration with Apple Health: Save burned calories and performed workouts.

Exercises are performed by the professional instructors Benjamin Sällström and Jenny Ahlin.

## Key features

- 28 HD video exercises
- Personalized workout creation
- Full body and muscle group targeting
- Step-by-step workout guidance
- Tabata, HIIT, and Circuit timers
- Apple Health integration

## Recent user reviews (10 of 41)

All indexed reviews: https://appshunter.io/ios/app/stark-gym-ball/id649807964/reviews.md

### 4/5 — Très bien mais incomplète

*2025-04-11*

L’application de st très bien conçue pour l’utilisation que j’en ai, permet de créer son propre programme et d’adapter son temps, mais la limite à 120secondes est gênante, et la bibliothèque d’exercice un peu pauvre, c’est dommage qu’on ne puisse pas en rajouter

### 1/5 — Injury time!

*2022-03-11*

No warmup or cooldown exercises! 
These are important parts of any exercise program.
Should’ve listened to my own intuition instead of going ahead with the exercises.
Pulled a muscle, thanks!

### 5/5 — Detailed, subscription-free app. Good complement to Stark Fitness

*2020-11-01*

I find these apps to be effective no-frills apps for planning your own workouts. Contrary to what some other reviewers say, the exercises in the app are not freely available in the Stark Fitness app. However, buying this app will also unlock those exercises in Stark Fitness as well, which means you can create programs in Stark using multiple pieces of equipment if you’ve bought more than one of the VT apps.

### 1/5 — Pas adapté

*2020-04-18*

Aucun de temps de mise en place entre les exercices et 30sec pour les réaliser. Bref, bien trop cher pour ce programme

### 1/5 — DON’T BUY

*2020-03-23*

All the exercises on this app are free on Stark Fitness!! 
Such a scam!

### 1/5 — Limited

*2017-12-10*

Very few exercises.  
There are no available exercises any of the muscle groups.  Very disappointing for the price.   
Good concept but needs to be better for the price.

### 5/5 — Great app

*2016-12-26*

Simple to use. Easy to adjust difficulty depending on each user's fitness level. Wish there was audio so I wouldn't have to keep straining to see the screen is my only critical feedback. Definitely worth using if you want to get a workout from your exercise ball and aren't sure where to start or have been using it for a while and want something to help with routine or adding new challenges.

### 5/5 — Great Exercise Ball App

*2016-12-14*

If you are a no nonsense and get it done type of workout buddy this is a good app. I've got scoliosis and the exercises in here are core strengthening, balance training, and positive stretching to keep curvature of the spine in a strong posture working against gravity. Yay!

### 5/5 — Terrific

*2016-12-07*

This app gets it right. Clear interface, easy to customise and challenging.

### 5/5 — Great

*2016-08-28*

Made me sweat

## Frequently asked questions about Stark Gym Ball

### What does the Stark Gym Ball app do?

The Stark Gym Ball app provides a guided experience for using a gym ball in your workouts. It features a library of 28 exercises demonstrated in HD video, allows you to create custom workout routines, and offers timers for popular training methods like Tabata and HIIT.

### What are the key features of this fitness app?

Key features include a wide selection of HD video exercises, the ability to build personalized workout plans, options to target specific muscle groups, and integrated timers that support various workout styles. It also syncs with Apple Health to save your workout data and burned calories.

### Is this app free to use?

Yes, the Stark Gym Ball app is available for free. There are no in-app purchases or advertisements mentioned, indicating a completely free user experience.

### What kind of workouts can I do with this app?

You can perform a full body workout or focus on specific muscle groups using the gym ball. The app supports various training styles including Tabata, HIIT, and Circuit training, with built-in timers to guide your sessions.

### Does this app work with Apple Health?

Yes, the app integrates with Apple Health. This allows you to save your burned calories and the workouts you complete directly to your Apple Health data, providing a consolidated view of your fitness activity.

## Version history (last 5 releases)

### 2.5.13 — 2022-02-04

* New name and icon
* Bugfixes

### 2.5.3 — 2018-01-16

This app has been updated by Apple to display the Apple Watch app icon.

- fix issues on iPhoneX and iOS 11+

### 2.4 — 2015-04-11

- Improved sound and voice guidance.
- Faster video viewer for exercises
- Added three levels of exercise difficulty.
- Improved calorie counting.
- Owning this app now unlocks all Gym Ball exercises for FREE in Virtual Trainer PRO.

Don't forget that new exercises and workouts are added regularly without an App Store update! Enable push notifications to make sure you get the latest news.

### 2.3.1 — 2015-01-28

Various bug fixes and improvements.

### 2.3 — 2014-11-15

New exercises and programs can now be added without an App Store update! Stay tune for lots of new content coming up.

Sync calories burned with Apple Health.
Optimized for iPhone 6 & iPhone 6 Plus.
Fixed sound bug when in workout.

App localized to:
German
Spanish
French
Italian
Portugese
Korean
Chinese

## Apps similar to Stark Gym Ball

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Freeletics: Workouts & Fitness](https://appshunter.io/ios/app/freeletics-workouts-and-fitness/id654810212) | 4.6 (22,249) | Free | Health & Fitness |
| [SHRED: Gym & Home Workouts](https://appshunter.io/ios/app/shred-gym-and-home-workouts/id1439828095) | 4.8 (40,383) | Free | Health & Fitness |
| [Workout AI: Smart Trainings](https://appshunter.io/ios/app/workout-ai-smart-trainings/id6738000011) | 5.0 (1) | Free | Health & Fitness |
| [HIIT Workouts & Tabata Trainer](https://appshunter.io/ios/app/hiit-workouts-and-tabata-trainer/id1543663200) | 4.7 (249) | Free | Health & Fitness |
| [KBMH - Kettlebell Workouts](https://appshunter.io/ios/app/kbmh-kettlebell-workouts/id6670397856) | 4.7 (409) | Free | Health & Fitness |
| [Workout Builder: Send to Watch](https://appshunter.io/ios/app/workout-builder-send-to-watch/id6450721774) | 4.3 (20) | Free | Health & Fitness |

## More apps by Postra AB

- [Stark Suspension](https://appshunter.io/ios/app/stark-suspension/id459097411)
- [Stark Kettlebell](https://appshunter.io/ios/app/stark-kettlebell/id474762013)
- [Stark Rip](https://appshunter.io/ios/app/stark-rip/id564763107)
- [Stark ViPR](https://appshunter.io/ios/app/stark-vipr/id565080629)
- [Stark Dumbbell](https://appshunter.io/ios/app/stark-dumbbell/id586891853)
- [Stark Stretch](https://appshunter.io/ios/app/stark-stretch/id586936228)

All apps by Postra AB: https://appshunter.io/developer/1807937957

## Related topics

[stark gym ball](https://appshunter.io/ios/topics/stark-gym-ball) · [stark gym](https://appshunter.io/ios/topics/stark-gym)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*