# Stark Resistance Band — user reviews

> 93 indexed App Store user reviews of Stark Resistance Band by Postra AB, rated 4.40/5 from 216 ratings.

- Source: https://appshunter.io/ios/app/stark-resistance-band/id649820710/reviews
- App overview in markdown: https://appshunter.io/ios/app/stark-resistance-band/id649820710.md
- Rating breakdown: 5★ 163 · 4★ 20 · 3★ 8 · 2★ 3 · 1★ 22

## What do users think of Stark Resistance Band?

Overall sentiment: mixed

**Pros**

- 👍 Easy to use and intuitive interface
- 🎥 High-quality instructional videos with multiple angles
- 🏋️ Customizable workout creation and drag-and-drop functionality
- ✈️ Portable solution for home and travel workouts
- 💪 Effective resistance band exercises with proper form guidance
- ⏱️ Built-in interval timer for workout management
- 🎯 Good for beginners and rehabilitation purposes
- 📱 Simple and straightforward design

**Cons**

- 😞 Very limited exercise library (only 20-23 exercises)
- 💰 Poor value for money relative to content
- 🐛 Frequent app crashes and stability issues
- ❌ Lacks lower body exercises (hamstrings, calves, glutes)
- 📹 Missing video clips or inaccessible video content
- 🔄 No side-switch feature for bilateral exercises
- 🔊 Annoying or missing audio/sound feedback
- 📊 No muscle group information or guidance
- ⚠️ Unbalanced exercise distribution (too many shoulder exercises)
- 🚫 No pre-built workout programs or plans

**Commonly reported bugs**

- App crashes when building or starting workouts
- Unable to create or edit customized workouts
- Exercise override issue when adding multiple exercises
- Audio/sound not functioning properly on some devices
- Video content inaccessible despite being advertised
- App not updated in years with outdated content

**Most requested features**

- More exercises across all body parts, especially lower body
- Pre-built workout programs organized by week or month
- Ability to add custom exercises
- Calories burned tracking and display
- Music integration during workouts
- Downloadable or advanced workout options
- Muscle group categorization and filtering
- Ability to reorder exercises in custom workouts
- Side-switch feature for bilateral exercises
- Customizable audio cues and feedback
- Combination/integration of multiple app features
- Screen to record band colors used per exercise

## Newest reviews (14 of 93)

### 2/5 — Amount of exercises

*2021-10-26*

This is terrible for 4.99 there are only a handful of exercises to do on this. Unless I’m missing something what a waste of money

### 4/5 — Good App

*2020-10-10*

Wish they could give more options for glutes , lower body and warm up

### 1/5 — Missing a lot

*2019-07-23*

It has very few exercises. The app also misses a lot. For this price point I expected more exercises and for information on what muscle groups are being worked.

### 1/5 — Crashes EVERY TIME

*2019-07-11, version 2.5.3*

Unable to build workouts. Junk.

### 3/5 — Dissatisfied, no apparent side switch

*2019-05-31*

Just bought this for rotator cuff and shoulder exercises, set it up and it doesn’t do side switch.
So if I set it up for 3 reps it just does it for one arm then finishes exercise, it should switch to other arm with appropriate video for 3 reps before ending.

Very disappointing waste of £5

### 1/5 — Over priced

*2018-05-12*

Not worth the money,  lacking exercises and not don’t know how it justifies its price tag

### 2/5 — Roger

*2017-12-26, version 2.4*

This App is very difficult to follow, unable to find a set of instructions anywhere and is expensive to purchase.It would nice if one could actually get into One of the videos you are supposed to be able to access. Looks good when viewing the App but that's where it stops. Very disappointed with this program

### 2/5 — Wenig Übungen

*2017-08-13*

Es gibt nur sehr wenige Übungen. Preis-Leistungs-Verhältnis ist eher schlecht.

### 1/5 — Useless

*2017-07-12*

Only a handful of exercises that just about everyone knows about...really don't see the added value here

### 2/5 — Poor value

*2017-05-06*

For the $7 value and the app has not been updated in two years. Better content can be found on other apps for free. 

There are basic exercises and an interval timer. You can customize your workout but not change the irritating sounds or verbal pats on the back.

Not much to see here, wish I never paid for it.

### 1/5 — Don't waste your money

*2017-04-11*

Just a limited number of exercises. Not worth the money. App looks good, wish it had more exercises.

### 1/5 — Not a good value

*2017-03-05, version 2.4*

The app is $5 and very limited in exercises. Many of the exercises are already well know. It may be more advantageous to just do a resistance band workout from YouTube. I do not consider this money well spent.

### 4/5 — App OK, but had to uninstall and reinstall

*2016-12-04*

The 20 sum exercises are enough for me, since am beginning.
I found it impossible to create and edit customized workouts. Very frustrated, I uninstalled the app. Since I wanted a band exercises app for my phone and pad. I reinstalled  and it worked fine. Able to grab and drop exercises into my workout now.

### 1/5 — Not impressed!

*2016-10-03, version 2.4*

This does not give you created workouts. You create your own off of a handily of exercises.

## Most critical reviews (10 lowest-rated)

### 1/5 — Nul application payante sans aucun contenu ni exercices

*2024-12-26*

Presque 3€ pour rien une dizaine d exercices c est du foutage de gueule …

### 1/5 — Useless

*2023-07-13*

23 exercises total, of which half are shoulders. Entire zones on their own body map (calves, forearms) without a single exercise. Training mode is beyond useless.

### 1/5 — Where are the video clips

*2022-02-18, version 2.5.9*

There are no reference clips

### 1/5 — Hi

*2020-11-17*

Keeps clinching every time I try to start a a workout

### 1/5 — Nul

*2020-09-08*

Quasiment aucun exercices proposés. 
6 euros pour ça c’est un scandale et devrait être supprimée de l’AppStore. 
A ne surtout pas acheter.

### 1/5 — Not worth

*2020-08-03*

Not worth for the. Only

### 1/5 — Only a few exercises.

*2020-05-27*

Why didn’t i listen to the review that says it only has a few exercises. 

It is a waste of $6

### 1/5 — App Is a crash marathon

*2020-05-12, version 2.5.3*

Always crash.. I want my money back

### 1/5 — Garbage

*2020-03-19*

Complete waste of £4.99. Don’t bother!

### 1/5 — Waste of money

*2019-09-24*

Tried to build a workout, app kept crashing. I want my money back.

## Most praised reviews (10 highest-rated)

### 5/5 — Simple & perfect

*2022-01-09*

This exactly what I was looking for my home workout.

### 5/5 — Simple yet Brilliant

*2021-11-25*

Great resistance band workout , you are guided all the way

### 5/5 — Nice app

*2017-03-09, version 2.4*

Great app. Burning today.

### 5/5 — Cool and fun

*2017-02-08*

Very simple yet contains a variety of exercises

### 5/5 — Rotator Cuff Rehab

*2017-01-12*

This app is very easy to use.  After creating a new workout program simply drag and drop the specific exercises, then set the number of seconds for the exercise period, rest period and the program automatically tells you what to do.  Well done Virual Trainer!

### 5/5 — Just pay the money

*2016-12-22*

I love this app I will buy more and increasing my reps. My boyfriend is a personal trainer and when we can't workout I use this and I get in just as good a workout. Buy this app already!! This is not a fake review I am a real person and this is my first day using the app. Great job guys!

### 5/5 — Easy and bespoke

*2016-09-27*

Really nice easy to use app that lets you quickly put together a bespoke routine. Recommend

### 5/5 — Fantastic

*2016-07-01*

Well worth the money. Great app wth good direction and helpful instructions 👍🏻

### 5/5 — Great workout app

*2016-04-25*

It works you hard. I'm exhausted

### 5/5 — Useful

*2016-01-29*

Direct feedback into health app. Easy management.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*
