# Start Fasting Now — Fasting Made Easy & Effective > Personalized intermittent fasting plans for health, weight loss, and improved well-being. (iPhone/iPad app by Epiphany Digital Ltd..) - Source: https://appshunter.io/ios/app/start-fasting-now/id6503046632 (this page in markdown: same URL + `.md`) - Developer: [Epiphany Digital Ltd.](https://appshunter.io/developer/1747878312) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 63 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 113 MB - Languages: American English - Released: 2024-06-20 - Data updated: 2026-06-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/start-fasting-now/id6503046632/reviews.md ## What is Start Fasting Now? Embark on a journey to better health and effortless weight loss with Start Fasting Now. Our app is designed to make fasting simple, fun, and effective. Whether you're new to fasting or an experienced practitioner, you'll find the perfect plan to fit your lifestyle and health goals. Key Features: - Personalized Fasting Plans: Tailored to your specific needs and goals, ensuring you achieve maximum benefits. - Expert Guidance: Access to comprehensive insights and tips from health experts to make your fasting journey smooth and successful. - Interactive Tools: Track your progress, set reminders, and get motivational tips to stay on track. - Community Support: Join a vibrant community of fellow fasters, share your experiences, and find encouragement. - Detailed Analytics: Monitor your health metrics and see real-time results of your fasting efforts. Why Fasting? Fasting is a proven method to boost metabolism, enhance mental clarity, and improve overall health. By incorporating fasting into your routine, you can achieve sustainable weight loss, reduce inflammation, and increase your energy levels. With Start Fasting Now, you'll have the support and resources you need to make fasting an enjoyable and integral part of your life. Download Start Fasting Now and Experience the Benefits: - Weight Loss: Efficiently burn fat and shed unwanted pounds. - Improved Health: Lower your risk of chronic diseases and improve your metabolic health. - Mental Clarity: Enhance focus and cognitive function through intermittent fasting. - Increased Energy: Feel more energetic and vibrant throughout the day. Start Your Fasting Journey Today! Download Start Fasting Now and unlock the power of fasting. It's time to take control of your health and reach your weight loss goals with our fun, insightful, and effective fasting app. * IMPORTANT NOTICE Start Fasting Now app provides suggestions and recommendations to help with your fasting. It is not intended to be a substitute for professional medical advice. Always consult with a healthcare professional for any health concerns. * PERMISSIONS - Notifications - for reminding you about fasting and eating periods * SUBSCRIPTIONS You can subscribe to Start Fasting Now. to get access to premium features, like multiple fasting plans and insights according to your weight goals and needs. - 3-day free trial, then renews weekly for $5.99 * Link to Terms of Use: https://www.buildmyfastingplan.com/legal/terms * Link to Privacy Policy: https://www.buildmyfastingplan.com/legal/privacy ## Key features - Personalized fasting plans - Expert health guidance - Progress tracking tools - Community support forum - Detailed health analytics - Reminder notifications ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlock all features | $5.99 | per 7 days | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/start-fasting-now/id6503046632/reviews.md ### 1/5 — Don’t do it *2025-02-04, version 1.6* I to signed up for the app in instagram and there’s no way to cancel it and the automated emails are of no help. ### 1/5 — Dont understand ?? *2024-12-07, version 1.5* I had signed up for the fasting pro on instagram, and when it had me download the app, there wasn’t a option for me to sign in using the same user name as I did when I signed in threw instagram. There for I have paid for the pro, and now being charged every week, but I can’t use it bc I can’t sign into that account on my phone in the app. So how do I get in touch with anyone? Oh through email of support that doesn’t get back to you? So now I have to call my back and have it blocked. Good luck ### 1/5 — false advertisement *2024-10-22* the app isn’t free you have to of they lied ### 5/5 — Simple and Easy to use *2024-07-14, version 1.2* Easy and simple. Helps me stay on top of my fasting. Excited to lose weight and start my new health journey with this app. ## Frequently asked questions about Start Fasting Now ### What is Start Fasting Now? Start Fasting Now is a health and fitness application designed to guide users through intermittent fasting. It offers personalized plans, expert advice, progress tracking, and community support to help achieve health and weight loss goals. ### Does Start Fasting Now have ads? Yes, Start Fasting Now contains advertisements. As a free application with in-app purchases, ads are displayed to support its ongoing development and services. ### How much does Start Fasting Now cost? The app is free to download and use. Premium features, such as multiple fasting plans and insights tailored to specific weight goals, are available through a subscription that costs $5.99 per week after a 3-day free trial. ### What are the benefits of using Start Fasting Now? Users can experience benefits such as efficient fat burning for weight loss, improved metabolic health, enhanced mental clarity, and increased energy levels. The app provides tools and support to facilitate these outcomes. ### Is Start Fasting Now suitable for beginners? Yes, the app is designed for both beginners and experienced fasters. It provides personalized plans and expert guidance to make the fasting journey smooth and successful for everyone. ### Can I track my progress with Start Fasting Now? Yes, the app includes interactive tools for tracking your progress, setting reminders, and monitoring your health metrics. Detailed analytics are available to show the real-time results of your fasting efforts. ### What devices does Start Fasting Now support? Start Fasting Now is available on iPhone and iPad devices. It is designed to provide a seamless experience across these Apple platforms. ### Is Start Fasting Now medically approved? Start Fasting Now provides suggestions and recommendations for fasting but is not a substitute for professional medical advice. Always consult with a healthcare professional for any health concerns. ## Version history (last 5 releases) ### 1.22 — 2026-03-25 In this release we've made some bug fixes and performance improvements. Thank you for using Start Fasting Now! ### 1.21 — 2026-01-19 In this release we've made some bug fixes and performance improvements. Thank you for using Start Fasting Now! ### 1.20 — 2025-12-15 In this release we've made some bug fixes and performance improvements. Thank you for using Start Fasting Now! ### 1.19 — 2025-11-07 In this release we've made some bug fixes and performance improvements. Thank you for using Start Fasting Now! ### 1.18 — 2025-10-10 In this release we've made some bug fixes and performance improvements. Thank you for using Start Fasting Now! ## Apps similar to Start Fasting Now | App | Rating | Price | Category | | --- | --- | --- | --- | | [Glowise: GLP-1 Tracker & Diary](https://appshunter.io/ios/app/glowise-glp-1-tracker-and-diary/id6730116702) | 4.8 (1,095) | Free | Health & Fitness | | [Fit Walk: Health & Weight Loss](https://appshunter.io/ios/app/fit-walk-health-and-weight-loss/id1627240660) | 4.4 (72) | Free | Health & Fitness | | [Calorie Pal - Macro Tracker](https://appshunter.io/ios/app/calorie-pal-macro-tracker/id6456264377) | 4.9 (361) | Free | Health & Fitness | | [WeightMate AI](https://appshunter.io/ios/app/weightmate-ai/id6523425730) | 4.8 (44) | Free | Health & Fitness | | [CozyFit: Gentle Home Fitness](https://appshunter.io/ios/app/cozyfit-gentle-home-fitness/id6737597315) | 4.8 (147) | Free | Health & Fitness | | [Humble. 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