# Start Rise — Gentle Habit Tracking

> Gentle Habit Tracking (iPhone/iPad app by IVAN VEREVKIN.)

- Source: https://appshunter.io/ios/app/start-rise/id6758589131 (this page in markdown: same URL + `.md`)
- Developer: [IVAN VEREVKIN](https://appshunter.io/developer/1798262205)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.2 · 5 MB
- Languages: American English
- Released: 2026-02-24
- Data updated: 2026-07-07
- User reviews in markdown: https://appshunter.io/ios/app/start-rise/id6758589131/reviews.md

## What is Start Rise?

Finally, a habit app that works with your brain—not against it.

Start Rise reimagines habit tracking for people with ADHD, anxiety, depression, or anyone who's ever felt crushed by a broken streak. We believe showing up matters more than being perfect.

MOMENTUM SYSTEM
Forget rigid streaks. Your flame grows with every effort—full completions, partial progress, even just logging how you feel. Miss a day? Your flame dims gently instead of resetting to zero.

SPARK MODE
Having a low-energy day? Every habit has a "spark version"—a tiny 2-minute action that keeps your momentum alive. Brush one tooth. Do one pushup. It counts.

FREEZE TOKENS
Life happens. Earn freeze tokens through consistency and use them to protect your flame on sick days, rest days, or when life gets overwhelming.

BEAUTIFUL THEMES
12 carefully crafted themes—from calming Lavender Dream to focused Paper mode. Dark themes for night owls, light themes for morning people.

ADHD-FRIENDLY DESIGN
• Maximum 6 active habits (less overwhelm, more focus)
• Morning energy check-ins adapt your day
• Gentle reminders, not guilt trips
• Celebrate partial wins
• No red "failure" colors—ever

FEATURES
• Custom habit icons & gradient colors
• Flexible scheduling (daily, weekly, specific days)
• Duration tracking for timed habits
• Priority levels for what matters most
• Progress insights & heatmaps
• Full accessibility support

Start with a spark. Rise with momentum.

Download Start Rise and finally build habits that stick—on your terms.


Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://github.com/idoo/Start-Rise/blob/main/PRIVACY.md

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Start Rise Pro | $2.99 | per month |
| Start Rise Pro | $14.99 | per year |



## Version history (last 1 release)

### 1.1 — 2026-02-24

No release notes.

## More apps by IVAN VEREVKIN

- [hwru - Daily Mood Tracker](https://appshunter.io/ios/app/hwru-daily-mood-tracker/id6742413195)
- [Chosen One… Are You Ready?](https://appshunter.io/ios/app/chosen-one-are-you-ready/id6754946113)
- [Passera](https://appshunter.io/ios/app/passera/id6759203980)
- [Sikt: Keep favorite photos](https://appshunter.io/ios/app/sikt-keep-favorite-photos/id6759923080)

All apps by IVAN VEREVKIN: https://appshunter.io/developer/1798262205

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*