# Start Strong: Fitness Planner — Workout At Home Or In The Gym

> Strength-focused fitness app with customizable nutrition and optional accountability. (iPhone/iPad app by Luna Bitar.)

- Source: https://appshunter.io/ios/app/start-strong-fitness-planner/id6763320904 (this page in markdown: same URL + `.md`)
- Developer: [Luna Bitar](https://appshunter.io/developer/1865836019)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.88/5 from 258 App Store ratings · 15 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.6 · 217 MB
- Languages: English
- Released: 2026-05-18
- Data updated: 2026-09-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/start-strong-fitness-planner/id6763320904/reviews.md

## What is Start Strong?

Train at home or in the gym with Start Strong. Press play and move alongside expert trainers and runway models who keep you motivated every step of the way, with calories, macros, and the scale kept out of sight until you decide you want them.

Start Strong offers a full library of challenging, achievable workouts you can do anywhere, anytime to progressively build your strength. Personalized plans and guided programs give you more ways to push yourself and get closer to reaching your goals. Stay accountable with a partner who cheers you on — never guilts you — and feel supported by like-minded women everywhere.

Start Strong is free to download and includes access to core tools.

Find a training style you enjoy with follow-along workouts for every level, including:

• Strength training
• Cardio
• Yoga
• Mobility
• Daily workouts and challenges
• Train-by-target-area sessions

Train your way — follow a guided program or just press play and move on demand. Choose follow-along videos that suit your lifestyle, with expert trainers and runway models leading every session.

Food without the fixation. Start Strong makes fueling simple with:

• Recipes made for fueling, not restricting
• Nutrition details — calories, macros, and more — that you opt into only if you want them
• Meal planning that makes eating well effortless

Start Strong's features make it simple to stay motivated and feel supported. Features include:

• Follow-along workout videos with expert trainers and runway models
• Personalized workout plans built around your goals (Premium)
• Guided programs to keep you progressing (Premium)
• Accountability partners who cheer you on — never guilt you
• Share a workout, recipe, or win with a friend in two taps
• Progress and analytics that show how far you've come — the days you showed up, your training mix, and more — without turning it into a numbers game (Premium)

Premium features — including personalized workout plans, meal planning, advanced progress analytics, and guided programs — require a separate auto-renewing subscription purchased in the app.

Terms of Use: https://www.letsstartstrong.com/terms

Privacy Policy: https://www.letsstartstrong.com/privacy

Start Strong does not provide medical advice. Always consult a qualified healthcare provider before starting a new fitness or nutrition program.

Have an idea to make your training experience with Start Strong better? Please email us at luna.app.studio@gmail.com so we can help.

## Key features

- Workout library (strength, yoga, cardio)
- Follow-along guided workouts
- Customizable recipe nutrition details
- Accountability partner feature
- Progress journaling (mood-based)
- Personalized plans and guided programs (premium)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 10_monthly | $9.99 | per month |
| $40_notrial_commitnowoffer | $39.99 | per year |
| Start Strong Annual | $69.99 | per year |
| StartStrong 20 Monthly | $19.99 | per month |
| Start Strong Yearly (No discounts) | $39.99 | per year |
| Start Strong Monthly | $14.99 | per month |
| Start Strong Annual | $69.99 | per year |


## Recent user reviews (10 of 15)

All indexed reviews: https://appshunter.io/ios/app/start-strong-fitness-planner/id6763320904/reviews.md

### 1/5 — Pathetic

*2026-08-18*

I saw the owner of this app post like 10 videos about her Ex trying to promote her app and profit off her weird negativity, anyone with critical thinking sees through it

### 5/5 — Excited to workout

*2026-08-05*

With this app I feel excited and encouraged to workout and be fit, I feel more confident walking around and going places.

### 1/5 — App

*2026-08-05*

I can’t even get into the app because I have to pay for it

### 5/5 — 11lbs down

*2026-07-25*

I downloaded because of the 21 day shred challenge. 👏 it was amazing. Starting the flat tummy challenge Monday!

### 5/5 — amazing

*2026-07-25*

10/10

### 5/5 — Down 10lbs in 21 days💗

*2026-07-22*

I’ve tried to lose 10 pounds my whole life and I finally did after using this app! the 21 day challenge really kept me accountable. If I could give this app 10 stars I would.

### 1/5 — Starting to Strongly hate this app

*2026-07-15*

I saw this app on tik tok and learned quickly it was more of a campaign to spread gossip other than help people reach their actual fitness goals. Feels very messy and unprofessional.

### 5/5 — Great fitness tracker

*2026-07-14*

I’ve tried a lot of fitness apps, but this one stands out. It’s easy to use, the workouts are well-structured, and it keeps me motivated without feeling overwhelming. I love that the plans are personalized and adaptable to my fitness level, so I always feel challenged without getting discouraged.

The coaching, progress tracking, and overall experience have helped me stay consistent in a way that other apps haven’t. Whether you’re just getting started or looking to take your fitness to the next level, this app is a fantastic choice. I genuinely look forward to my workouts now, and I’ve already noticed improvements in my strength, energy, and confidence. Highly recommend to anyone serious about building healthy, lasting habits!

### 4/5 — Pretty good

*2026-07-10*

I love the app so much! Especially for someone that doesn’t want to plan or guess my workouts! Especially with the variety of meal ideas is pretty solid! I know this app is pretty new, but I hope there would be some adjustments later on: 1. The app crashes whenever I pause the workout, so then I have to restart the whole workout. 2. Even though I put my intensity preferences and what it my goal, the workouts that’s set for you aren’t long. Like the max is 15 minutes, and can’t really modify or change the workouts. Especially if you’re working out at home and are pretty limited with the equipment you have. 3. In some of the moves to do, there isn’t a video or an image for me to see what does the workout or move looks like, so I have to lookup to what the workout looks like. Just hope that later one with more updates that the app has options for you to switch your workouts if you don’t have the equipment, the app doesn’t crash whenever you pause the workout, and gives you variety of moves for you to do with the limited equipment you ahead and actually expanding the recommended planned workouts to more than 15 minutes, especially for people that want to bulk up, and not just tone up

### 5/5 — 6 pounds down in 20 days!!!

*2026-05-21*

Genuinely struggled with body image since I was 15, trying every diet on the planet. The plans are clear, easy to follow, and I know I can tap the trainers in the app when I need support with my form or am having loud food thoughts. Seriously can’t do this weight loss journey with any expensive trainer or chat gpt plan. The girls who run this app, the meals included makes my life easy when dieting not harder. Best fitness app I used

## Frequently asked questions about Start Strong

### What types of workouts does Start Strong offer?

Start Strong includes a diverse workout library featuring strength training, yoga, and cardio options. Users can also follow along with expert-led sessions for a guided experience.

### How does Start Strong handle nutrition information?

Recipes in Start Strong are built for fueling, not shrinking, and allow users to opt into seeing specific nutrition details like protein, fiber, and ingredients. This approach avoids overwhelming users with constant metrics.

### Can I share my progress with others using Start Strong?

Yes, Start Strong allows you to share workouts or recipes with friends in just two taps. It also features an accountability partner option to share progress with someone supportive.

### What are the subscription options for Start Strong?

Start Strong offers monthly ($14.99), yearly ($39.99), and annual ($69.99) subscription plans, all with a 7-day free trial. These unlock premium features like personalized plans and advanced analytics.

### Does Start Strong have ads?

Yes, Start Strong contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### What devices is Start Strong available on?

Start Strong is currently supported on iPhone devices. The app is designed for mobile use on this platform.

### How often is Start Strong updated?

The latest version of Start Strong is 1.0, and it was last updated on September 1, 2026. Updates typically bring new features and improvements.

### What is the age rating for Start Strong?

Start Strong has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

## Version history (last 5 releases)

### 1.0 — 2026-09-01

No release notes.

### 2.2.4 — 2026-08-28

Train at home or in the gym. Strength programming built with expert trainers.

• Chat feature for 1:1 training advice from personal trainers and yoga instructors
• 21 day training plans: choose your goal body and train for it in 3 weeks: lean, strong, hourglass, or snatched
• 400+ guided workout videos to master your form
• 350+ meal plans with recipes and grocery lists
• Track steps, water, body weight weight, and completed workouts
•  Home screen widgets for steps, groceries, water, and daily motivation

Download for free!

### 2.2.3 — 2026-08-05

Train at home or in the gym with Start Strong — strength programming built with expert trainers.

• Chat feature for 1:1 training advice from personal trainers and yoga instructors
• 400+ guided workout videos to master your form
• 350+ meal plans with recipes and grocery lists
• Track steps, water, calories, and completed workouts
• Home screen widgets for steps, groceries, water, and daily motivation

Download for free!

### 2.2.2 — 2026-08-02

Train at home or in the gym with Start Strong — strength programming built with expert trainers.

• Chat feature for 1:1 training advice from personal trainers and yoga instructors
• 400+ guided workout videos to master your form
• 350+ meal plans with recipes and grocery lists
• Track steps, water, calories, and completed workouts
• Home screen widgets for steps, groceries, water, and daily motivation

Download for free!

### 2.2.1 — 2026-07-31

Train at home or in the gym with Start Strong, the #1 fitness planner for building strength and confidence with expert trainers and runway models.

* 400+ live workout videos to master your form
* 350+ meal plans with recipes and grocery lists
* Track your steps, water intake, calories, and completed workouts
* 1:1 training advice with runway models, personal trainers, and yoga instructors
* Home screen widgets with steps counter, groceries, and water tracker, and motivational quotes

Download for free!

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All apps by Luna Bitar: https://appshunter.io/developer/1865836019

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*