# Start Today App — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Start Today Wellness LLC.) - Source: https://appshunter.io/ios/app/start-today-app/id6453161023 (this page in markdown: same URL + `.md`) - Developer: [Start Today Wellness LLC](https://appshunter.io/developer/1627317134) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-07-28 - Data updated: 2026-07-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/start-today-app/id6453161023/reviews.md ## What is Start Today App? Kick-start your fitness journey with Start Today App. Together with Haydin Louissaint, you'll have the best combination of nutrition & exercises available on a single app. With Start Today App, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Start Today App have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Progress tracking and analytics - Wearable device integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/start-today-app/id6453161023/reviews.md ### 1/5 — In App Purchases *2025-01-06* There was no mention of needing to purchase plans in the store. It would have saved me from signing up. ## Frequently asked questions about Start Today App ### What kind of workout plans does Start Today App offer? Start Today App provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle gain, or general fitness improvement. ### Can I track my nutrition and hydration with Start Today App? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows tracking of hydration, steps, and calories burned. ### How does Start Today App help me stay connected with my coach? Start Today App features instant messaging and video calls, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for better compliance and results. ### Does Start Today App integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, active energy, and heart rate during workouts. ### How often is Start Today App updated? The app was last updated on January 28, 2026, with the latest version being 4.0. This indicates a recent update and ongoing development. ### What devices does Start Today App support? Start Today App is supported on iPhone and iPod devices, allowing users to access its features on these platforms. ### Is Start Today App suitable for younger users? Start Today App has an age rating of 17+, suggesting it is intended for adult users due to its content and features. ### Does Start Today App have ads? The provided data indicates that Start Today App does not have advertisements. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-10-18 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ### 3.3 — 2024-10-24 Bug fixes and performance improvements ## Apps similar to Start Today App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Imôrdl](https://appshunter.io/ios/app/imordl/id6530514310) | — | Free | Health & Fitness | | [Upporwell](https://appshunter.io/ios/app/upporwell/id6476150138) | 5.0 (3) | Free | Health & Fitness | | [Balanced Fitness LLC](https://appshunter.io/ios/app/balanced-fitness-llc/id6477331646) | — | Free | Health & Fitness | | [Shondelle Transforms](https://appshunter.io/ios/app/shondelle-transforms/id6471607432) | 5.0 (1) | Free | Health & Fitness | | [Paiton Fitness](https://appshunter.io/ios/app/paiton-fitness/id6448984725) | 5.0 (1) | Free | Health & Fitness | | [Move by Tess & Yoann](https://appshunter.io/ios/app/move-by-tess-and-yoann/id6615087441) | — | Free | Health & Fitness | ## More apps by Start Today Wellness LLC - [Start Today Wellness](https://appshunter.io/ios/app/start-today-wellness/id1671607256) All apps by Start Today Wellness LLC: https://appshunter.io/developer/1627317134 ## Related topics [start today app](https://appshunter.io/ios/topics/start-today-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*