# Start With Yoga

> Beginner yoga guide with custom routines and over 75 poses. (iPhone/iPad app by I/O Assembly.)

- Source: https://appshunter.io/ios/app/start-with-yoga/id1463533978 (this page in markdown: same URL + `.md`)
- Developer: [I/O Assembly](https://appshunter.io/developer/1463533977)
- Category: Health & Fitness, Lifestyle
- Price: $2.99
- Rating: 4.15/5 from 41 App Store ratings · 14 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.2 · 34 MB
- Languages: English
- Released: 2019-05-25
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/start-with-yoga/id1463533978/reviews.md

## What is Start With Yoga?

Start with Yoga is a simple to use, easy guide to learn beginner yoga workouts and create your yoga routine.  

It comes with 17 pre-set routines and a yoga routine builder allowing you to pick from 75 yoga positions or asanas to create your own personal yoga sessions, with poses that suit you.  
 
Start with Yoga works on Apple Watch, iPhone and iPad, letting you take your workouts wherever you go.

A great way to learn Yoga and keep up daily practice, daily stretching, build strength and support weight loss goals. 

Perfect for children, seniors and beginners of all ages.  This simple app will show you the positions you need to hold. You can set how long you'd like to hold each position and the app will show you when you need to move.

Use the Yoga app to create your own routines to guide you through your daily Yoga program. Share Yoga routines that you have created via text messages with your friends.

LA Inquirer ‘Best Apple Watch Apps 2021’
Wareable ‘Best Apple Watch Apps 2020’
Tech Radar ‘Best Apps for Fitness 2019’

Connects to Apple Health so you can track workouts and calories.

No monthly subscriptions - new routines shared on Instagram at start_with_yoga

Key features:
No monthly subscriptions or in app purchases
Learn Yoga with preset 17 yoga routines
Create personal routines with the simple yoga routine builder
Over 75 positions for you to create your own workouts
Copy, edit and share your routines with your friends
Works on Apple Watch, iPhone and iPad
Track your Heart Rate on Apple Watch as you complete routines

About Start with Yoga
We created Start with Yoga as we couldn’t find a really simple Yoga app that worked seamlessly across Apple Watch and iPhone.  We wanted to create an app that didn’t have a monthly subscription and was so simple that it melted into the background.
 
There are many types of yoga and many approaches to it. This app is inspired by the philosophy behind Hatha yoga, designed to create comfortable and steady body positions that aid mediation or allow you to create yoga workouts. Focus through each of the positions should be on breathing in order to unblock the mind and the body.

The positions or asana in the app are not too advanced. Start with Yoga has simple positions that most beginners can practice to develop strength in their bodies.

Start with Yoga uses Apple Health to manage your routines.

## Key features

- 17 pre-set yoga routines
- Custom routine builder
- Over 75 yoga positions
- Apple Watch integration
- Apple Health connectivity
- Routine sharing

## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/start-with-yoga/id1463533978/reviews.md

### 5/5 — Simple, yet effective

*2021-09-03, version 1.5*

This app is great if you are already familiar with the poses. The preset routines are great for beginners and quick lunchtime stretches.

The illustrations are cute and easy to follow. I also really like the vibration indicating it’s time for the next pose and the music playing directly from my watch. 

I haven’t created my own routine yet, but that looks easy and intuitive. You can also set how long you want each pose to last.

### 3/5 — I want to like it!

*2021-04-08, version 1.5*

I really like that this is a watch yoga app. I like the animations and the music. But I really wish there was some kind of announcement about position changes or some kind of guide to walk me through the poses. It feels like a very abrupt shift between poses and then I have to look at my watch the whole time so I can’t focus on my breath or movements or anything except the stress about getting to the next movements, which is less than ideal for a type of exercise specifically for de-stressing.

### 5/5 — Exactly what I wanted.

*2021-03-08, version 1.5*

It lets me quickly put together my own routine, and gives me visual, audible, and haptic cues at each step. It doesn’t yet have all the poses I use (low lunges, pigeon pose), but it’s easy enough to find one close enough to tell me what I’m doing. And it records the workout in HealthKit. 

I had the same problem some have mentioned with naming custom routines, till I figured out that pushing “return“ at the end of the name solved everything. There are no instructions for the poses, so a total beginner would want to start with an app that had those, or even better, a live class. But for my purposes it’s close to perfect.

### 1/5 — why won’t it work!

*2021-03-08, version 1.5*

can’t get it to work on my watch? keeps saying it’s not paired in the app. but it is paired and connected to bluetooth. so frustrating

### 3/5 — Pretty good but current bug

*2021-02-27, version 1.5*

This is a nice app for the Apple watch. However, as another commentator mentioned, I can no longer add names to the custom workouts. This really needs to be fixed

### 5/5 — Not what i was expecting

*2020-12-13, version 1.5*

It is off to a great start of being an app.  Not what i was expecting. How do I get a refund?

### 4/5 — Pretty good

*2020-12-13, version 1.5*

This app has real potential. There appears to be a bug not allowing me to change or add the names of workouts. Would be nice to be able to highlight the workouts I like best. Also if the watch app could announce the name of the next pose as the time to change positions happens then looking at the watch would not be required. I’m hoping there will be continued improvement because this app is what I have been hoping for for some time. There appears to be no volume control on the watch app when I’m using AirPods to hear the audio. The sound is not loud enough for me.

### 1/5 — Horrible don’t waste your money

*2020-08-28, version 1.4*

Was hoping for a more calming, relaxing, organized yoga workout app and this is basically a DIY. Terrible

### 3/5 — Love the idea but lacking poses

*2020-08-20, version 1.4*

Please include more poses!

I love the app and use it almost daily but with the limited number of poses available to create a routine with it makes it difficult to get a well-rounded yoga routine set. Please include more beginner to intermediate level poses ASAP!

### 2/5 — I had high hopes, but I cannot recommend this app.

*2020-07-07, version 1.4*

I had really high hopes for this app; however, I can not recommend this app. 
I intended to use this app to build a modified yoga routine to use as a cool down at the gym. My hope was that I could build and save a routine (or few). Then, after my workout, I could start the app and then it would prompt me through the routine after specified intervals (30 seconds). Unfortunately, the app fell short. 
My first complaint is the limited number of poses available to compose into a routine. Many of my standard poses were not included in the list so I couldn’t “include” them in my routine. It would be nice if there was an option to add a custom pose (even if it is just in text format). 
Second, while using the app through the Apple Watch, there is no audio prompt to identify the next pose. You have to be able to see the face of the watch to see the pose, which is impossible in most poses. 
Lastly, I really wish there was a trial period for this app. I know the cost is not substantial, but if I had the opportunity to try the app even for one day, I would have realized that the app would not meet my intentions and I would not be out $2.99 for an app that I will not be using in the future.

## Frequently asked questions about Start With Yoga

### What is Start With Yoga?

Start With Yoga is a health and fitness application designed to help beginners learn yoga. It offers pre-set routines and a builder to create personalized yoga sessions using a library of poses.

### How much does Start With Yoga cost?

Start With Yoga is a paid application priced at $2.99. It does not have monthly subscriptions or in-app purchases, offering a one-time purchase for full access.

### What devices does Start With Yoga support?

Start With Yoga is compatible with iPhone, iPad, iPod, and Apple Watch devices. This allows users to practice yoga and track workouts across their Apple ecosystem.

### Does Start With Yoga have ads?

The provided data does not indicate that Start With Yoga contains advertisements. It is described as having no monthly subscriptions or in-app purchases, suggesting a clean user experience.

### How often is Start With Yoga updated?

The latest version of Start With Yoga is 1.6, which was last updated on November 12, 2021. New routines are shared on Instagram, indicating ongoing content development.

### Can I track my progress with Start With Yoga?

Yes, Start With Yoga connects to Apple Health, allowing you to track your workouts and calories burned. It also enables heart rate tracking on Apple Watch during routines.

### Is Start With Yoga suitable for advanced users?

Start With Yoga is primarily designed for beginners, featuring simple positions that most beginners can practice to develop strength. It is inspired by Hatha yoga principles for comfortable and steady body positions.

### What is the age rating for Start With Yoga?

Start With Yoga has an age rating of 4+, making it suitable for children, seniors, and beginners of all ages. The app's simple interface and guidance are designed for ease of use.

## Version history (last 1 release)

### 1.6 — 2021-11-12

The 'gong' is back by popular request - so you can know when to change positions
Bug fixes

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## More apps by I/O Assembly

- [io Teams](https://appshunter.io/ios/app/io-teams/id1606407707)
- [Yeti Yoga](https://appshunter.io/ios/app/yeti-yoga/id6767799025)

All apps by I/O Assembly: https://appshunter.io/developer/1463533977

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
